Think Unbroken Podcast

In our daily lives, we interact all the time with each other. It is in this interaction that we will encounter our personality functioning. In our interactions, we will get triggered. From the working environment onto friendships which already becomes a more intimate area in life, up to the top of the pyramid.. romantic relationships where we will be triggered to the max as this requires maximum intimacy. The more emotions are involved, the more likely defence mechanisms will be triggered, and the more likely problems will arise as a result. In this episode, I am joined by my guest Stephanie Carinia who holds a BSc, MSc. and a post- graduate degree in Clinical psychology at the University of Amsterdam, the equivalent of a PsyD. Stephanie and I talks about how our own insecurities and past traumas can affect us in ways that cloak themselves from us. In other words, until we challenge our own beliefs and emotional wounds, we can achieve the level of consciousness that we desire. ************* LINKS & RESOURCES