Synopsis
The podcast dedicated to inspire, motivate, and equip you to love running more. Listeners can submit questions to be answered on the show via the facebook fan page.
Episodes
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Episode 21: What heart rate monitor should I get? What is the 80:20 plan? and more!
28/01/2015 Duration: 29min -
Episode 20: Training in cold weather and overcoming the first 4-6 weeks of training.
20/11/2014 Duration: 37min -
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Episode 17: "The Mayor of Running"- Bart Yasso of Runners World magazine!!!
20/12/2013 Duration: 56min -
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