Brown Vegan

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Join them in 2024 for Vegan Soul FestFollow Naijha on InstagramFollow Brenda on Instagram Our Sponsors:* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Follow me on YouTubeResources mentioned:Noom appWater Bottle from Target"How Not to Diet" Dr Michael GregerOur Sponsors:* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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In this episode, I chat with Daishu who has experienced tremendous growth in her business and social media presence over the past year and a half. Daishu shares her journey of using cooking as a way to grieve after her father's passing and how she started sharing her cooking on social media. Daishu also talks about feeling overwhelmed by the response she has received and how gratitude has been a constant presence in her life.Follow Daishu[00:01:31] Cooking as a healing process.[00:04:59] Plant-based lifestyle.[00:08:23] Being plus size and vegan.[00:10:15] Veganism and body image.[00:15:24] Creating engaging food content.[00:18:47] Morning routine and work schedule.[00:20:58] Shroomtopia experience.[00:24:23] Lesser-known mushroom varieties.[00:29:11] Mushroom cleaning controversy.[00:31:38] Oyster mushroom wings.[00:34:49] Mushroom campaign origins.[00:39:10] Self-care and wellness.[00:42:42] Education in our communities.Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inq

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Previous episode featuring Jasmine Follow Jazz on InstagramSupport her brand Mood JunkySupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Latosha was also on episode 171 https://www.brownvegan.com/podcast/latosha-thomas-pay-off-debtSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get the show notes at brownvegan.comSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I’m so excited for today’s episode of the podcast because we’re back with my friend Plant-based Tamika! It’s been two years since she last caught up with us on the podcast and this conversation is long-overdue and full of amazing energy.In this episode we talk about:Growing up experiencing homelessness, healing from generational trauma, and finding forgivenessUsing alcohol as a distraction from trauma, why Tamika decided to stop drinking, and her experience with that transitionSolo travel and the importance of doing what calls to you Behind the scenes of Tamika’s amazing food reactions and video footage + tips for high quality content on InstagramSome misconceptions of being an influencer + tips and tricks for navigating brand partnershipsTamika’s Standout Style boutique and how she balances it with her content creationStaying excited for the future without being attached to a planSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy &a

If you don’t already know Todd Anderson (@turnipvegan), then you’ll definitely want to listen to this podcast episode which is full of vegan advice, interesting stories, and new perspectives. Todd L. Anderson AKA Turnip Vegan, lives in San Diego, CA and co-owns Spoiled Vegan Cafe. He has one son and two beautiful granddaughters and is a full-time content creator, recipe creator, and videographer. Todd is inspired by the next generation and the freedom to decide what we put in our bodies. Full blog post for this episode hereSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Blog post for this episode Emani Marie Corcoran is a vegan recipe and lifestyle creator who caters to all people curious about expanding into the vegan lifestyle. She focuses on health and nutrition as a focal point in her creations, while creating delicious meals that will entice even the most notorious meat eater.In this episode we cover:Finding self care practices that work for YOUBalancing self discipline and down time as a business ownerWhy What The Health is such a powerful vegan documentary and has something for everyoneThe importance of finding your WHY as a veganThe struggle of learning to cook tofu and why it’s now Emani’s favoriteThe 85/15 rule for eating whole foods vs processed alternative meatsBeginner vegan tips and why having fun should be a part of your transition processThe best vegan snacks and chips discussionA sneak peak of what’s to come for Emani’s upcoming cookbookSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPri

Jenna is a content creator and recipe developer that makes Caribbean-style vegan food and eye-catching video recipes. She shares creative vegan meal ideas that reflect her Caribbean/Jamaican background.If you follow Jenna on Instagram, you know that she creates high-energy, high-quality recipe videos with food that looks so good it will inspire you to get in the kitchen right away. During this conversation, she shares some behind the scenes of how she creates her content, what her process looks like, and how she manages life as a content creator. We also reflect on how working on vacation can be a challenge and what Jenna has done to make it work for her. Check out the blog post for this episode hereIn this episode we cover:Growing up with a large family and learning to cook from a young ageManaging life as a content creator, finding time for self care, and how to balance work with vacation timeWhat Jenna loves to eat as a high protein veganThe method of cooking tofu that changed Jenna’s perspectiveVeganism v