Stephen J. Kosmyna

You have so much power and your potential is unlimited and this is because YOU and only YOU get to choose the thoughts you think. Thoughts are things and thoughts are creative when wrapped with feeling and emotion.You think a lot of thoughts each and every day but have you ever taken a step back for a few minutes and really moved into the awareness that you get to choose the thoughts you think? You also get to choose whether you want to continue where a particular thought may lead you. The choice is always yours and the thoughts you choose to think and feel create the experiences in your life and the results that are showing up for you; personally, professionally and in your organization too.You live in a world coming at you at a hundred miles an hour from every direction. It's so important to consider, perhaps again, that we live in a cause and effect universe and the cause of the effect, your experiences and your results, are the thoughts you are habitually thinking.It's time to live with an always on aware

"One of the greatest strategies for success is to act as if you already are where you want to be. This means thinking like, talking like, dressing like, acting like and feeling like the person who as already achieved your goal. Acting as if sends powerful commands to your subconscious mind to find creative ways to achieve your goals. It programs the reticular activating system (RAS) in your brain to start noticing anything that will help you succeed, and it sends strong messages to the universe that this end goal is something you really want," - Jack Canfield in The Success PrinciplesAct as if the desires of your heart, personally and professionally, are already yours, and you will have taken the first step in making a quantum leap in the direction of all you hope to accomplish and achieve.This is the being part of the be, do, have model of big dream goal realization. This is your golden key to success in every area of your life,Listen in as I take a deeper dive into this methodology to help you unlock more o

Belief is a must.You have to believe.What you believe is a choice.What do you believe about you?In this episode I explore your faith in the unseen realization of all you desire to be, do, and have in your life, personally and professionally; in your business, in your organization, and in your corporation.I will also begin to take a deep dive into these words from Napoleon Hill found in Think and Grow Rich:“You can be anything you want to be, if only you believe with sufficient conviction and act in accordance with your faith; for whatever the mind can conceive and believe, the mind can achieve.” Don't wait. Let's get you on track immediately.Listen now!

In my quiet time, I always ask to be open to wisdom, inspiration and guidance to lead me along my way. I always do that before I record this podcast as well so that I may successfully offer you, the listener, content to support you and your desire to experience success and prosperity in every area of your life.When I was considering the direction I wanted to take you within the last few episode, I was inspired to simply look around me. Here in my studio office I am surrounded by the energy of many, many personal, professional, spiritual and leadership development books, hundreds actually.Then, I looked around at my bulletin board and the wall in front of me. Several powerful quotes surround me too and they support me day in and day out.In this episode, I share the basic formula for success and achievement in any and every area of your life. There's no secret, no magic book, pill or shiny object. It comes down to the wisdom of the ages I share within this episode and how you apply it in your life. The wisdom i

Last week I shared that in my quiet time, I always ask to be open to wisdom, inspiration and guidance to lead me along my way. I also shared that I do that for this podcast as well so that I may successfully offer you, the listener, content to support you and your desire to experience success and prosperity in every area of your life.When I was considering the direction I wanted to take you within the last episode, I was inspired to simply look around me. Here in my studio office I am surrounded by the energy of many, many personal, professional, spiritual and leadership development books, hundreds actually.Then, I looked around at my bulletin board and the wall in front of me. Several powerful quotes surround me too and they support me day in and day out.In this episode, I share not only my favorite quote of all time, but I take it apart with you so that you may apply the wisdom it contains to whatever you are working toward and and the life experience you desire to create. I often tell you that "How" is non

In my quiet time I always ask to be open to wisdom, inspiration and guidance to lead me along my way. I do that for this podcast as well so that I may successfully offer you, the listener, content to support you and your desire to experience success and prosperity in every area of your life.When I was considering the direction I wanted to take you within this episode, I was inspired to simply look around me. Here in my studio office I am surrounded by the energy of many, many personal, professional, spiritual and leadership development books, hundreds actually.Then, I looked around at my bulletin board and the wall in front of me. Several powerful quotes surround me too and they support me day in and day out.In this episode, I share a few of those quotes and how they can become words to live by for you when you apply them to your pursuit of the life you would love to live.Whether you're working to achieve and accomplish something in your personal, professional or spiritual life, taking action as instructed wi

If you don't like what is showing up in your life, your business, your organization, and / or your corporation; I strongly recommend you listen to this episode and take action at once.Most of us, on this positive path of personal, professional and leadership development, have heard it said in many different ways; our dominant thoughts create our reality.In fact, the quote for today in my 'My-Tyme Success Planner' by Paul J. Meyer, the founder of Leadership Management International says this:"You are where you are and what you are because of the thoughts that dominate your mind." And we read in James Allen's book, As a Man Thinketh: "As he / she thinks, so he / she is; as he / she continues to think, so he/ she remains. The outer conditions of a person's life will always be found to be harmoniously related to their inner state. Men and women do not attract that which they want, but that which they are.”So that clearly places the responsibility for the results that we experience on us. We have been conditioned

Over the last several episodes I have taken a deep dive into the goal achievement process and how you properly run your goals through a S.M.A.R.T. filter so they meet certain criteria for their rapid achievement. In the last episode I offered a G.P.S., a goal planning system, for your seven day achievement process. So what about today? It's here right now. How do you attack the day in the most efficient way so that you effectively, and continuously, accomplish your highest priority tasks? In this episode, I suggest you ask and answer three critical questions right at the beginning of your day. These questions will hold you accountable and help you identify the activities that have perhaps been stopping you, even holding you back, before you even get started.This is crucial for individuals, small business owners, and anyone, anywhere on the corporate team; including any and all organizations out there. Also, this is for any and all personal and professional goals that you want to achieve in the shortest amount

In the last three episodes I discussed the elements within the S.M.A.R.T. goals format. Now, with those elements clearly defined and understood, so as not to limit you, we move into the achievement process.In this episode I share a very valuable tool and even offer to send this tool to you for your own personal and professional use. It's called the Goal Planning System and it's a tool within the My-Tyme Success Planner I use from Leadership Management International. Being a franchise partner of LMI, and someone that is dedicated to personal and professional accomplishment, I use my planning system day in and day out.I will walk you through this form suggesting you utilize this as you begin your week, every week. It's a very effective way to achieve your weekly goals that are bite size pieces of your BIG DREAM goals.Get into the habit of spending a few minutes completing this form every single week and you'll be astonished at the quantum leaps you will make in the direction of your personal, professional and l

Using the S.M.A.R.T. goal criteria for establishing your short and long term goals has the potential to limit you if you don't take the time to really understand the meaning of each component here. S.M.A.R.T. goals shouldn't limit you, they should help you break down your big dream outrageous goals into bite size pieces so you can rapidly and truly achieve the extraordinary. There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big drea

There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally, professionally, and for your organization.This episode is part two on this subject and I go deeper into the S.M.A.R.T. format focusing on the 'specific, measurable, attainable and realistic' aspects of your goals. In the next episode I will wrap up this mini- series and discuss the 'tangible' element of your S.M.A.R.T. goals.These episodes cle

For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally and your organization.There is an abundance of information out there regarding this topic. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.Within this episode and over the next few episodes, I will explore and clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.Dr. Koz (and effect!)Dr. Stephen J. Kosmyna, Ph.D.The Genesis Frequency Podcast / Succ

Over the last two episodes you have learned exactly what a paradigm is and how it operates as a behind the scenes program directing your habitual behaviour, your habitual thoughts, words and actions. Behaviour is a secondary cause for what is showing up as your results; personally and professionally. Back of behavior, you will find paradigms, positive and negative paradigms, and they are the root cause for the effect you experience as your results.I've established that just knowing what a paradigm is and identifying a few of your own, is not enough to change anything. This is only 'identifying the suspect' so to speak, moving the perhaps hidden paradigm into the light. Once you are aware of them through the exercises I gave in the last episode, you can go about changing them. What we are really doing is installing new programming. This is a process of find and replace. You must delete the old program so it no longer has any control of the way you function. With this being understood, you can now install progr

You can’t ignore this part of the goal achievement process or you will end up stuck in the same place you have always been. This goes for individuals pursuing their dreams, small business owners seeking growth, and the corporate team seeking to improve performance and productivity while also influencing corporate culture.There is absolutely no way around this step, yet ironically, most individuals and companies place little or no emphasis on paradigm identification and alteration which is always the root cause of the undesirable results (effect.)This is episode number two on this topic, however if you search the history of this show on the website, you'll find an abundance of episodes devoted to paradigm shifting over the last few years.In this episode, I will help you to get started on the replacement process. If you now understand just what a paradigm is and have successfully identified some of your own success inhibitors, you must now learn how to go about changing them and replacing them with ne

You can't ignore this part of the goal achievement process or you will end up stuck in the same place you have always been. This goes for individuals pursuing their dreams, small business owners seeking growth, and the corporate team seeking to improve performance and productivity while also influencing corporate culture.There is absolutely no way around this step, yet ironically, most individuals and companies place little or no emphasis on paradigm identification and alteration which is always the root cause of the undesirable results (effect.)I will spend a few episodes on this topic. In this episode, I will help you to really understand what a paradigm is and why it is imperative that you do this work if you really want to experience success and the realization of all your goals and dreams.Included in this episode is an exercise you can begin at once to help you identify, personal, professional and corporate paradigms.Listen in now rather than moving on to unproductive activity that no longer serves you.

In the last episode I shared with you that you must MOVE INTO your vision. I explained that Moving In is essential. You must move into your objective as soon as you have clearly identified specifically what it is. This is so important because so many miss this point then don’t understand why their goals are not being realized.Moving in is something you do in consciousness. Then you move in mentally, physically, and emotionally; this is imperative.In this episode I speak about carrying this energy over into every thought, word and action and how this will impact and influence your subconscious mind. You are actually dialing into the frequency where the reality of your goals exist. The desires of your heart are a pressing out of your very essence. This pressing out is your nature, your spirit, your soul, your character, all seeking greater expression. You can help it along by Moving In as soon as possible. Matching the vibration of the life you would love to live, personally a

Moving in is essential. You must move into your objective as soon as you have clearly identified specifically what it is. So many miss this point then don't understand why their goals are not being realized. Moving in is something you do in consciousness. You move in mentally, physically as much as you can, and especially emotionally; this is imperative.In this episode I speak more to this critical element and the impact it has influencing your environment. I will also continue in the next episode to discuss the atmosphere we are creating and how we are conditioning the energy around us and also the energy we are.The desires of your heart are a pressing out of your very essence. This pressing out is your nature, your spirit, your soul, your character, all seeking greater expression. You can help it along by Moving In as soon as possible.Click below to listen now and begin your move at once, into the life you would love to live!Dr. Koz (and effect!)Dr. Stephen J. Kosmyna, Ph.D.The Genesis Frequency Podcast /

I have been sharing quite a bit recently about your power, your thoughts, your imagination and the way each of these elements contribute to creating the life you would love to live both personally and professionally.In this episode I move to the discussion of another element which is absolutely critical to your personal and professional success and the accomplishment of all your goals and dreams.Henry Ford said: "Whether you think you can, or you think you can't - you're right.” We could also say, whether you believe you can or believe you can't; you're right!The element of belief in your own ability to tap into your infinite potential and bring the desires of your heart into your field of experience is imperative.When it comes to your personal, professional, and leadership development, you should consider all these elements that support the realization of your desires.Click below and listen now to move into a deeper awareness of this critical element.Dr. Koz (and effect!)Dr. Stephen J. Kosmyna, Ph.D.The Gene

In the last episode I explored the POWER you possess to be, do, and have it all, explaining that it exists right where you are; within you, whether you realize it or not. When we set out to accomplish our personal and professional goals we have to be aware that there is an order we must follow. Order is the very nature of the universe and it's no different when it comes to achievement. When you're aware of the elements of power as I shared with you last week you’ll find that your power is the key to accessing your infinite potential.While power is something you become aware of, the key to building out the dream is found in the proper use of your imagination. After the identification of the desired objective you'll want to get to work using this mental and spiritual power tool.When it comes to your personal, professional, and leadership development, you should consider all these elements that support the realization of your desires.In this episode I pull the power of imagination out of the tool box and begin o

The POWER you possess to be, do, and have it all, exists right where you are; in fact this power is within you whether you realize it or not. In the context I explore with you in this episode, you'll find that your power is the key to accessing your infinite potential.The word power has many definitions such as your ability to do or act in the direction of accomplishing and achieving your objectives; energy transferred, momentum. When it comes to your personal, professional, and leadership development you should consider the elements that grant you power or where your power actually resides.In this episode I suggest that your power lies in your awareness of choice, decision, intention, and commitment. We'll explore all of these in this podcast and how they contribute to your power to accomplish the desires of your heart; your goals, dreams and objectives; personally and professionally. Click below and listen now to move into a deeper awareness of the power within you.Dr. Koz (and effect!)Dr. Stephen J.