Confessions Of A Werkaholic

Today, we've got the fan favorite, my big bro, Jack Daniels, in the studio! Jack is a renowned psychotherapist, relationship coach, and five-time best-selling author who has been helping people find love and connect for over two decades. He’s here to drop some serious knowledge about relationships, love, and the state of black manhood.In this episode, we dive into the importance of being intentional in your search for love and the difference between being a connector versus a matchmaker. Jack shares his insights on why many of us struggle with vulnerability and the fear of admitting our desires in relationships. We also tackle the crisis of black masculinity and the misinformation and isolation that are affecting black men today.Jack doesn't hold back as he talks about the need for men to create support networks, the importance of candid conversations, and how to navigate the pressures of life. This episode is packed with truth bombs, heartfelt advice, and empowering messages that will inspire you to

Hey boo! I just had to share this manifestation practice with you because it has been mind-blowing for me. It took me just 12 hours to receive confirmation on a manifestation that I typed into ChatGPT. I've been sharing about my experience on TikTok here.If you'd like to learn more about how to leverage Universal Laws, join me inside the FREE 5-Day Delusional Dream Challenge Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today, I’m excited to bring you a powerhouse guest – Shari Nycole! Although we're not in the studio together, the conversation is just as rich and impactful.Shari Nycole is an award-winning content creator, media personality, sports commentator, and producer. She’s the host of the Just a Thought Podcast and Co-host of the 3 on 3 Pod, and she’s making waves in the media industry. In this episode, Shari shares her journey from behind the scenes to becoming a front-facing talent, a transition that gained momentum during the pandemic.One of the highlights of our conversation is Shari’s candid discussion about navigating the dating world as a public figure. She shares her thoughts on online dating, the pressure of finding a partner while being in the public eye, and the importance of staying true to oneself in the process.Tune in to hear Shari Nicole’s inspiring journey, her advice for women striving to achieve their dreams, and her tips for navigating life’s challenges with grace and determination. This episo

On this week’s episode of *Well-Kept Wednesday*, your favorite homegirl Koereyelle is back, and we're diving deep into the connection between mental and physical wellness. I know we always talk about wealth and multiple streams of income, but let’s keep it real—if you don’t have multiple streams of happiness and joy, what’s the point? So many of us are struggling with stress-related illnesses, and it’s time to change that conversation.I’ll share some personal gems about how wellness, not just wealth, should be the priority, and why our mental health isn’t separate from how we feel physically. Plus, I’ve got a mind-blowing chat about how massage can be used medicinally to detect energy blockages in the body—and yes, I’m even breaking down what happened during my recent reflexology session that totally blew my mind.If you’re a wellness warrior, or just trying to keep it all together, this episode is for you! Tune in and get ready for some conscious conversations, because it’s time we focus on living *well*,

In this episode of Girl Stop Playin', I had the pleasure of sitting down with the amazing Jullien Gordon—aka "Mr. Multifamily"—who's not only making major moves in real estate but also walking in deep spiritual alignment. Y'all, this conversation is one you don't want to miss!We dug into Jullien's journey, from his beginnings in the Baptist church to his spiritual awakening that led him to seek out the real meaning behind the scriptures. Jullien's story is a powerful reminder that you can’t just rely on Sunday sermons—you’ve got to do the work yourself to truly connect with your purpose and your Creator.Jullien dropped so many gems about how his spiritual practices have shaped his success in business and life. We talked about everything from how to cultivate a direct relationship with God, to the importance of forgiveness and discernment, especially in a world that's often out of alignment with our highest selves.This episode is all about taking your spirituality to the nex

Welcome back to another *Well-Kept Wednesday* with your girl Koereyelle! As always, I’m here to help you live your best life by keeping you informed, inspired, and in control of your wellness—mind, body, spirit, and wealth. This week, I’m sharing a personal update about my dental journey and some crazy insights into the turnover in the dental industry. Y’all, it’s a mess out here!We’re diving into some deep topics today, from the importance of being your own health advocate to the shocking truths about everyday products we all use, like Simply juices and Brita filters. If you’ve ever wondered what’s really in your food, drinks, and even hospital sheets, this episode is about to blow your mind.But that’s not all! I’m also dropping gems on how you can start stacking your coins before 2024 hits. Whether it’s creating digital products, diving into affiliate marketing, or selling your services online, I’m giving you the blueprint to secure the bag. And if you’re looking to save some serious money, you’ll definitel

On this episode of Girl Stop Playin, you get to meet Doni Brown, founder of the Wealthy Woman brand. Doni shares her transformative journey from a successful beauty business coach to building a holistic brand that empowers women to achieve true wealth as God intended. We're tapping into the importance of building a solid foundation, the power of stewardship, and the critical role of faith in business. Doni opens up about her personal challenges, including the collapse of her business and moving back in with her parents, and how these experiences reshaped her understanding of success and alignment with God's purpose.This episode is a must-listen for anyone seeking to integrate their spiritual life with their entrepreneurial journey, offering practical advice on fasting, using scripture for guidance, and trusting God through every season. Tune in for an honest and uplifting conversation that will encourage you to stop playing and start living in alignment with your divine purpose.

Today, we have the incredible Kendall Williams joining us in the studio. Kendall is the host of the "Mums True Tea" podcast, where she keeps it real about the ups and downs of motherhood. In this episode, we dive deep into her journey as a teen mom, navigating abusive relationships, and the challenges of raising children while trying to find herself. Kendall shares her raw and unfiltered experiences, highlighting the importance of having honest conversations about the realities of motherhood.We discuss the impact of teen pregnancy, the struggles of co-parenting, and the mental health challenges that come with being a mom. Kendall opens up about her experiences with PTSD from motherhood, the difficulties of raising adult children, and the societal pressures that come with trying to be the perfect parent.This episode is packed with wisdom, authenticity, and powerful insights that will resonate with mothers and women everywhere. Tune in for a heartfelt conversation that will leave you feeling seen, heard

Well-Kept Wednesday streams on YouTube at 8p EST on Wednesdays, but you're getting first dibs on the pod!This week, I’m sharing how you can recognize if you’re truly living a well-kept life, and what it takes to get there. From prioritizing your peace to understanding that selfishness is not a sin, we’re unpacking it all. Plus, I’ve got some eye-opening info about the everyday products that might be harming you—yes, even your toilet paper!So, if you’re ready to tap into your power, protect your peace, and walk boldly in your purpose, you’re going to loooove Well-Kept Wednesday. Hit play, and let’s get into this well-kept woman mindset!

This week on Girl Stop Playin, you get to meet my girl Raevyn, a dynamic entrepreneur and founder of the Supernaturally Paid Ministry. Raevyn shares her incredible journey of integrating faith into her business practices, transforming her life, and aligning her purpose with God's plan. We're diving into the challenges and triumphs of being a woman of faith in the entrepreneurial world, the importance of surrendering to God's will, and the practical steps of incorporating spirituality into daily routines.This episode is a must-listen for anyone seeking to deepen their relationship with God while navigating the complexities of business and personal growth. Get ready for an uplifting conversation that will motivate you to stop playing and start living a purpose-driven life.

Today, I'm thrilled to introduce you to the phenomenal Dr. Trudy-Ann Frazer! She's a pediatric dentist who’s all about transforming the dental experience for our little ones. In this episode, we dive deep into the world of oral health and its impact on our overall wellness.Dr. Trudy-Ann shares her journey into dentistry and how she discovered her passion for educating families on the importance of dental care. We talk about everything from the best age to start bringing your child to the dentist, to how your diet can affect your teeth, and even bust some common myths about oral hygiene.Mamas, you'll love the tips and tricks Dr. Trudy-Ann has for preventing cavities, handling dental anxiety, and setting up a positive dental routine for your kiddos. Plus, she drops some serious knowledge on how our oral health can impact our overall well-being, from head to toe.CONNECT:Follow Dr. Trudy-Ann on IG: http://instagram.com/drtrudyannFollow Koe on IG: http://instagram.com/koereyelleSupport this podcast at

This episode of Girl Stop Playin welcomes the dynamic Nicole Purvy, a real estate developer and investor with an impressive portfolio. Nicole shares her journey from being a bond trader to becoming a successful entrepreneur in the real estate industry. She discusses her strategic approach to content creation, the importance of productivity, and how she balances her spiritual life with her professional ambitions.This episode is packed with valuable insights, practical tips, and inspirational stories that will motivate you to stop playing and start working towards your goals. Whether you're interested in real estate, entrepreneurship, or personal growth, this conversation will leave you feeling inspired and ready to take action.CONNECT:Follow Nicole on IG: http://instagram.com/nicolepurvyFollow Koe on IG: http://instagram.com/koereyelleSupport this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https:/

In this empowering episode of Girl Stop Playin I'm sitting down with THE $100M Woman: Dr. Traci Lynn, a powerhouse entrepreneur and founder of Traci Lynn Fashion Jewelry. Join us as we delve into the journey of building a direct sales empire, the importance of personal development, and the resilience required to overcome obstacles. Dr. Lynn shares her insights on staying true to one's purpose, the vital role of faith in navigating challenges, and the lessons learned from her mentor, Madam C.J. Walker.This conversation is a testament to the power of perseverance and self-belief, offering invaluable wisdom for anyone looking to unlock their potential and achieve their dreams. Tune in to witness a manifestation of success and get ready to be inspired!CONNECT:Follow Dr. Traci on IG: http://instagram.com/dr.tracilynnFollow Koe on IG: http://instagram.com/koereyelleOur Sponsors:* Check out OSEA and use my code GSPP for a great deal: oseamalibu.comSupport this podcast at — https://redcircle.com/confessions-o

On today's episode of Girl Stop Playin, you get to meet Rochelle T. Parks, affectionately known as the Health Motivator, to dive deep into the importance of prioritizing our health to achieve true wealth. Rochelle, a dedicated health coach, has been instrumental in helping hundreds, if not thousands, of people, reverse chronic illnesses and reclaim their health through natural means.Join us to explore the powerful impact of diet on our health, revealing how everyday choices can either support our well-being or contribute to chronic conditions. Rochelle shares her personal journey from aspiring physician to health motivator, driven by her passion for helping others achieve optimal health. She emphasizes the critical role of controlling blood sugar and the hidden dangers of sugar in our diets, offering practical advice on how to transition to a diet based on God's food—whole, natural foods that nourish the body.This episode is packed with eye-opening insights, including:The detrimental effects of sugar

In this week's episode of Girl Stop Playin, we're diving into a challenging yet necessary conversation about grief and resilience with Kenisha Brown-Alexander, a trailblazer in the sports industry. Kenisha shares her personal journey of navigating profound loss, including losing her parents at a young age, and how she transformed her pain into a mission to help others. Tune in to hear Kenisha's inspiring story and learn about the importance of community, therapy, and self-care in overcoming life's toughest moments. Get ready for an episode filled with heartfelt insights and empowering advice.

This episode of Girl Stop Playin features a special guest, Dr. Brittany Woodard-Hampton, an experienced acupuncture doctor who brings a wealth of knowledge about traditional Chinese medicine. Dr. Brittany explains the basics of acupuncture, describing it as a method of using needles to help the body heal itself by maintaining a balanced flow of energy, or "chi." She emphasizes the holistic approach of Chinese medicine, which views the body, mind, and spirit as interconnected. This philosophy contrasts with Western medicine, which often focuses on diagnosing and treating specific diseases with medications.You'll learn about the diagnostic tests used in Chinese medicine, such as examining the ear for signs of imbalance and pressing on the belly to assess the health of different channels in the body. Dr. Brittany describes how these non-invasive tests help her determine the best treatment plan for each patient.If you enjoyed this session and would like to join us live for the rest of the Selfish Summ

On this episode of Girl Stop Playin, I'm introducing you to Taylor Chandler, a Licensed Marriage and Family Therapist, Certified Health Coach, and Transformational Leadership Coach. Taylor delves into the origins and significance of attachment styles, explaining how our early relationships with caregivers shape our attachment behaviors in adulthood. She outlines the four primary attachment styles: secure, anxious preoccupied, dismissive avoidant, and fearful-avoidant, providing insightful examples of each.We're discussing the impact of attachment styles on personal and professional relationships, emphasizing the importance of self-awareness. Taylor explains that understanding one's attachment style can lead to healthier relationships and improved emotional well-being. She highlights the concept of attachment flexibility, reassuring listeners that it is possible to change and develop a more secure attachment style through intentional self-work and accountability.The conversation also touches on the

This episode of Girl Stop Playin will absolutely encourage you to shift your perspective so you can turn your obstacles into opportunities.This week, our guest Stormi Banks joins the pod to discuss her remarkable journey from hairstylist to successful grant writer and entrepreneur. Stormi shares her incredible story of overcoming betrayal, financial loss, and depression to find her true purpose and build a thriving business.Tune in to hear Stormi's advice on navigating toxic friendships, overcoming adversity, and using anger as fuel for success. Whether you're an aspiring entrepreneur or looking for inspiration to overcome your own challenges, this episode is packed with wisdom, encouragement, and actionable tips to help you stop playing with your potential and start working for what you want in life and love.

On this episode, you get to meet Jennifer Arnise, an author and guide who helps black women navigate toxic relationships with their mothers. Jennifer shares her personal experiences and insights into the complex trauma that stems from strained mother-daughter relationships. The conversation delves into the "mother wound" and its impact on self-identity, discussing generational trauma, societal pressures, and the unique challenges faced by black women. This episode highlights the importance of reparenting oneself and developing a healthy sense of autonomy, while also addressing the broader implications of these dynamics on personal growth and emotional well-being.

Next time you pop out, make sure it's purposeful! This sermon is encouraging you to assess yourself so you can shift your circumstances.Our Sponsors:* Check out OSEA and use my code GSPP for a great deal: oseamalibu.comSupport this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy