Peter's Principles

In this episode we dive into practical techniques for managing stress and enhancing your emotional health.  Discover mindfulness practices, cognitive-behavorial strategies and expert advice tailored to help you build resilience and maintain mental wellness in your daily life.  Tune in for actionable insights and transformative tips to support your journey toward better mental fitness.   Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET peterprinciplesbelievehopetransformwithpetercrohnswarriorpurpose

Simple applications to take off your winter coat literally and figuratively for bathing suit weather. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET peterprinciplesbelievehopetransformwithpetercrohnswarriorpurpose  

In honor of mental health awareness month Peter & Joyce dive into a topic most people don't like to talk about this week we delve into the often overlooked and stigmatized topic of mental health.  We' ll explore the misconceptions surrounding mental health and highlight applications designed to supprt you and your mental health journey.  Tune in for insightful discussions and practical tips and discuss applications that can help you and your family. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET peterprinciplesbelievehopetransformwithpetercrohnswarriorpurpose

If you don't have confidence in your abilities, it's hard for others to see your worth. Believing in yourself is the foundation for others to believe in you too. Your set-belief sets the tone for how others perceive and interact with you. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Today we dive into effective techniques and exercises to sculpt and strengthen your upper body. From targeted workouts to expert tips, we will guide you through the journey of achieving your fitness goals and unlocking your full upper body potential. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Today Peter & Joyce interview Jay Shafer, CEO,of Zurvita.  Jay is the steadfast and humble leader of Zurvita, a Christian based company who's mission is to inspire people to believe in themselves and take control of their health & happiness.  Peter has been Zurvita's health and fitness coach for over 10 years inspiring people to live purposeful lives and be the best versions of themselves. Zurvita was founded based on 3 principles: Build a company that honors and glorifies God and His son Jesus ChristDevelop a company with humble leadershipCreate an environment where people can win at every level Zurvita's Giving purpose is to provide aid to people and families in need.  They are dedicated to sharing their hearts with different communites they are a part of through donating portions of sales from their flagship products:  Zeal, Zurge and Zundora by funding various community projects and charitable organizations worldwide. Zurvita Giving has provided over 2 million meals to the less fortunate to date

Biking is a wonderful fitness activity you can do with your whole family. Biking can also lead to fat loss, heart health, and a toned body. Tune in to hear how biking can help reach your wellness goals. Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET    

Divine Nourishment: Exploring Good Friday, Easter and Peter's Principles to Renew Your Life, Mind, Body & Spirit. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Our Changing Seasons Embrace this new season called spring. Without change there is no growth, and without growth you're dead on arrival but you just don't know it. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

This podcast we are dedicating to helping you create the perfect walking program to embrace the rejuvenating spirit of spring.  Whether you're a beginner looking to start your fitness journey or a seasonal walker seeking fresh inspiration, we will guide you through the essential tips, personalized strategies, and motivational insights to make every step count.  Explore the countless benefits of walking for your physical, mental, and emotional well-being. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Net

Tune in as Peter shares his profound journey of experiencing a near death encounter and the jubilation of seizing his second chance with a newfound lease on life.   If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Explore the transformative power of recognizing and embracing your inherent value.  Join us as we delve into empowering stories, practical tips and insightful discussion to help you unlock your true worthiness and live your most fulfilling life.   If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Greatness requires continual effort, risk taking and pushing boundaries.  This episode discusses how to develop a mindset for greatness, strategies for overcoming the good trap and pursuing the best version of yourself.   If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

So many people start out strong but when life throws them an uppercut they give up and quit halfway never accomplishing their goals or calling in life.  Today we discuss ways to finish strong and accomplish what you set out to do. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

The Shaya family came to America with a dream to start a medical supply business that has turned into one of the largest medical supply companies in America, J&B Medical.  We talked to Stephen Shaya, M.D. the Executive Servant Leader at J&B Medical, a global healthcare solutions company founded in 1996 by his family.  In his role he oversees all strategy, innovation and growth of the family companies.  Stephen talks about pursuing your passion, and finding and living a purposeful life.   If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at:  peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday &a

Ms. Olympia is the IFBB professional body building's most prestigious competition. Today we talk with Andrea Shaw who won the title for 4 consecutive years 2020-2024 as she shares her secrets to her determination to succeed along with her spiritual journey along the way to living a purposeful life. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen  @ https://peternielsen.com Find us on Social Media Peter N. Nielsen or  Email us at:  peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Nothing is wasted in God's economy. No tear, no loss, no betrayal.  We all go through losses.  Find out in this episode on how through some of your darkest moments in life you can grow, and learn and thrive if you allow yourself to. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @ https://peternielsen.com Email us at:  peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Creating your wellness program.   If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen

Seasonal Affective Disorder is a real thing! If you are someone that struggles with the winter blues this episode is for you. Discover methods tp thrive throughout the seasons and be the best version of yourself. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen

90% of people fail their New Year's Resolution in the first 90 days, don't be a statistic. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen