Your Shero's Journey

Welcome to the all-new Your SHEro’s Journey Podcast! Over the past 12 months we’ve been inspired by over 40 SHEo’s who have shared their amazing stories with us, but now it’s time to go deeper. My intention for the show is that you’ll learn how to connect more deeply with the rhythms of life, so that you can reclaim your power and your rightful place in the world as the wild, mysterious, and deeply connected women that you are. Today on the show I’m joined by Tabitha Jayne, CEO of Earthself, Author and Applied Psychologist, and Ruby Toad, Ruby Toad.com and Rebel Spirit, as we tap into the Aquarius New Moon, and talk Collaboration and Quirks.   In this episode, you'll hear: Part One – Collaboration with Tabitha Jayne “If you want to go fast, go alone. If you want to go far, go together” ~ African Proverb Tabitha shares: How when we work together we can take on bigger challenges. That we can learn a lot from how nature work’s in collaboration, it is not a system of independent parts. What she has learnt by

Welcome to another amazing show! Today we’re talking to SHEro Yasmin Boland, a popular astrologer whose wisdom and insights are read by millions of people weekly in newspapers, magazines, and online.      Yasmin is the author of several books, including her latest, released on July 5: Moonology. Yasmin is here to share her expertise about how to work with the lunar cycles to bring MORE MAGIC to your life. Come along to learn more! In this episode, you'll hear: How Yasmin’s work looks at the symbolic meanings of the moon and its phases How her goal is to teach people to live in accordance with lunar cycles Two halves of the cycle—Waxing and Waning: What does each mean? What it means to live “with” or “against” the lunar cycles How Yasmin’s birth destined her to work in moonology How she cultivated her interest in moonology and astrology New Moon Wishes and Full Moon Forgiveness: Life-changing! How moonology can help you RECALIBRATE! Moonology: a blend of MAGIC and PRACTICALITY Top Tips to from Yasmin: Noti

Welcome! My guest today is SHEro Jacqui McGinn, an intuitive coach and healer who focuses on understanding the connection to our true selves. She’s always been fascinated by language and communication, which fits perfectly into her current work. We’ll talk about her healing work and how an emotional breakdown led to a spiritual breakthrough. Join us!  In this episode, you'll hear: Her work is centred on the loving connection to our higher and truer selves Her modality is “theta healing, which teaches that beliefs in our unconscious mind influence our everyday choices Our beliefs are carried through our ancestral DNA Why we all need to clear our limiting beliefs A “quantum moment” of connection Her breakdown, while living in Japan How Jacqui became interested in spirituality, chakras, and theta healing Esoteric healing—What is it? How the main types of healing differ from each other Muscle testing, and how it can determine your beliefs “Energetic divorce”—What is it? Results of her work: improved r

Welcome! Have you ever wished you knew more about tarot cards and how to use them? Today’s guest is SHEro Karolina Dabrowska, a tarot alchemist and empowerment coach. She can show you how you can use the beauty and symbolism of the tarot to offer deeper insights into life’s challenges, and when NOT to use it. Karolina teaches women to trust themselves in making decisions. Join us for more on this interesting topic! In this episode, you'll hear: How Karolina got her first tarot deck from her mother at age 15; she was immediately awestruck by the story, symbols, and pictures. How Karolina focuses on the element of play with the cards and with her clients. “A tarot reading course changed my life and taught me to view life’s challenges with gratitude.” The tarot cards have influenced Karolina in teaching that there is a reason for everything, in teaching self-love, and in teaching that it takes life’s positive and negative aspects to help us grow. Karolina’s greatest gift from the tarot has been the transfor

Welcome! My guest today is Denise Dare, who knows the importance of cultivating the practice of self-love, and how this practice can allow you to honour and see your beautiful self. Denise is a dreamer, writer, mystic, and home-educating, hippy mom of two daughters. She is a thought leader who began The Self-Love Sisterhood online community in 2015. This year, she is offering her first online course, The Sacred Art of Self-Love, to help women honour and love their beautiful sacred selves. Let’s catch up with Denise!    In this episode, you'll hear: Although self-love can be different for everyone, it embodies inquiry, awareness, and discovery. When Denise was a teenager, she felt the self-doubt and started asking questions and reading personal development books. Self-love has kept her afloat through challenges, failures, motherhood, etc. Denise explains how self-love allows her to be the mom she wants to be. Some of Denise’s favorite self-love practices include meditation, walking on the beach, yoga, mee

Welcome! My guest today is SHEro Carrie Hensley, who will teach us how to incorporate a regular yoga practice into our daily lives, even if it’s just five minutes! Carrie shares how yoga can change and empower your life. Carrie wants to connect people to their inner awareness and mindfulness. She owned an award-winning yoga studio for seven years before opening her own online yoga studio, Sacred Sangha.  Join us for some inspiration from Carrie!    In this episode, you'll hear: One of her first yoga teachers infused mindfulness into yoga without her even realising it. Mindfulness is awareness to thoughts, sensations, and emotions; it’s being in the present moment. Carrie explains the differences and similarities in the styles of yoga she practices. However you “come to the yoga mat” leads to personal growth and freedom. Carrie’s motivation to begin yoga classes was that she wanted “Madonna arms.” After Carrie’s first yoga class, the mental calming component taught her that yoga was much more than just exerc

Welcome! My guest today is Kai Ashley, who specialises in teaching the techniques of transmuting emotions, so you can enjoy a sense of freedom in all areas of life.   During this episode, Kai gives a live demonstration that anyone can follow! Kai is a transformational healer and mindset coach who helps women unlock their potential, release their money blocks, and take action on their dreams. She uses a powerful foundation of self-love and EFT energy work, combined with goal-getting and success strategies that make the seemingly impossible become the possible. Her mission is to help millions overcome their fear and doubt, to realize how powerful they are, and to free themselves and radically change society—one person at a time. Join us for some actionable inspiration from Kai!   In this episode, you'll hear: Kai defines and explains Emotional Alchemy—rather than ignoring negative emotions, you face them head-on and use the sensation of love to transmute them into a higher energy. It’s turning the heavy and da

Welcome! My guest today is Raeeka Yassaie, a bliss-seeker and joy guide. Raeeka coaches, mentors, and teaches yoga and meditation. She previously worked in the corporate world, but now understands how to use her experience to deliver practical and spiritual tools to help people reach their full potential. Raeeka will talk about how we can incorporate Kundalini Yoga into everyday life, even in as little as three minutes! Join us for some actionable inspiration from Raekka!   In this episode, Raeeka shares: Kundalini yoga is the “unknown” yoga and the “mother of all yoga,” as it combines posture, meditation, and chanting into a more holistic, spiritual practice. Kundalini yoga focuses on relaxing. Raeeka says it even seemed “odd” to her at first! How she fell in love with Kundalini, she started with a video, realised that it was amazing for relieving stress, and found a local teacher. After practising for a couple of years, she took the training and became a teacher. One of the foundational goals of Kunda

Welcome! My guest today is SHEro Laura McDonald, whose life has included some very crazy moments that have all been beautifully planned in advance. She has used her skills in a successful advertising career to help others along their paths. Laura believes that good planning is the key to making your dreams come true! She wants to fill the world with joy and rainbows by helping as many as possible to live their own dreams! Join us for some actionable inspiration from Laura!   In this episode, Laura shares: How she believes that filling the world with the colours of the rainbow will fill it with joy also! How she uses colour therapy in her work in every possible way; it sounds “hippie-ish,” but it’s actually real science! Colour is actually energy waves in the electromagnetic waves which affect us physically and mentally. How Laura became interested and sensitive to color at a very young age. Colour therapy includes crystals, aromatherapy, healing, and science. The 7 colours of the spectrum open up the doors t

Welcome! My guest today is Karina Ladet, she has appeared on the show before, but today she’s here to talk about how you can connect with your Spirit guides on the small, everyday things, and NOT just the big things in life. Join Us For Spiritual Inspiration From Karina!   In This Episode, Karina Shares: How Spirit guides are not just for “special” people Spirit guides are similar to angels—beautiful, luminous, light beings from which you feel love and uplifting energy. Intuitive people learn to listen and pay attention; it takes practice! Connecting with Spirit guides has been the one thing that has changed her life! Karina knew after one workshop, learning the tools of connection, that this would be her life’s work. She has created courses and her business continues to evolve. The greatest gift from her Spirit guides has been the unconditional love, support, and guidance from their presence. Spirit guides help in everyday decisions, but you have to get still and connect with them. Karina shares how to chan

Welcome To Season Two Of The Everyday SHEro Podcast! In season two we are focusing on the enchanted Tools that you can incorporate into everyday life to fully support you as you follow Your SHEro's Journey. And to start us off is the Super SHEro is Kris Oster, who loves to defy convention and be ANYTHING BUT NORMAL! Kris teaches others to harness the power of archetypes, magic, and pleasure in everyday life to create more fun, meaning, clarity, and connection. She uses her knowledge and expertise to inspire entrepreneurs as she enjoys life with her family along the Santa Barbara coastline. Join us for more magic from Kris!   In this episode, Kris shares: Kris’s love of mythology began in early childhood, reading stories after dinner. She grew up writing and illustrating books.  “Children are aware of much more than adults and more open than adults are. They have no preconceptions.” As a pre-teen, she read the works of Joseph Campbell, saying, “Everything he said was magic to me.” At a young age, she had a sp

Welcome! Today’s SHEro is Jen Edds, who quietly walked away from her comfort zone and a steady paycheck to pursue her passion. Jen uses her skills in the music industry to help other women share their stories and find their voices. Jen is the founder of 317 Designs, a company that helps authors, coaches, and business owners launch, produce, and distribute podcasts and other audio content. She is the host of Brassy Broadcast, a music business podcast where women dish about the music business.  Join me for an inspiring conversation with Jen!   In this episode, Jen shares: How she was doing inside sales for a restaurant equipment company—sitting in a cubicle all day long, when she knew something had to change. How she reached the point where she said, “I CAN’T do this anymore!” How a twist of irony delivered her first client in her new venture---the restaurant equipment company where she formerly worked! She already played music around town, but took online classes about recording and producing and had her new

Welcome! Today’s SHEro is Katharine Wolf, who made the conscious decision to open up to trusting herself, her emotions, and her intuition.  This trust has led her to move from city life in London to the wild, rural countryside of Dartmoor. Kate is a healer and guide, and the founder of Wild Women Success. She is a yoga teacher and business coach who prefers to work with clients in small groups or on a one-on-one basis. Her passion is to teach women to follow their desires in life and in business. Join me for an inspiring conversation with Katharine!   In this episode, Katharine shares: How her life in London was lovely, but just “ok;” she literally felt like she was dying How a barefoot run through the woods revealed to her what her next steps should be How fates merged to provide her a cottage home in Dartmoor How resonance and alignment became her truth in knowing what she should do How she came to the point where she couldn’t deny herself anymore How the support from people she trusted empowered her to ma

Welcome!  Today’s SHEro is Becky Walsh, who is a down-to-earth, funny teacher and Hay House author. She has written several books, including 'You Do Know: Learning to Act on Intuition Instantly'. She has her own TV show called “Becky’s Life Hacks,” and writes for multiple magazines. Today she shares her adventure of listening to her intuition that took her from selling up in London, so that she could move to San Fransisco.Join me for an inspiring conversation with Becky!   In this episode, Becky shares: How she faced burnout and had lost herself while living in the UK. Everywhere she looked, circumstances pointed her to San Francisco, so she decided to move there and enroll as a student. The difference between heart intuition and gut intuition. How she experienced mixed reactions from her family, who were mostly supportive, but she was determined not to let them hold her back. How she describes the “wonderful series of synchronicities that screamed San Francisco!” There is a difference between wishful thinki

Welcome!  Today’s SHEro is Lysa Black, who has been a life coach for the last seven years, after overcoming eating disorders. She finally allowed compassion and forgiveness to heal her lifelong disorders and transform her life in all areas.Join me for an inspiring conversation with Lysa!   In this episode, Lysa shares: How it took her a while to realise that she had been an overeater for her whole life, and that this was a barrier to loving herself and loving others. She lived in Japan for awhile, lost weight, and then realised that the extra weight was not the root of her problems. As she looked for love, she embarked on the journey to love herself. “Layer by layer, I fell into deep acceptance, realising that real love is simply a lack of judgement.” Her belief that many women hide behind their weight. That she believes that when we encounter pain, it means that we are out of alignment with the truth. How she embraced the pain of trying every way possible to obtain a man’s love, and it was fruitless. How we

Welcome!  Today’s SHEro is Star Khechara, who is a passive income strategist and freedom business mentor who used her entrepreneur skills to transform her life. She went from living in a tent on the edge of poverty to living a five-star luxury lifestyle. She created a business on her own terms after going against the norm.  Join me for an inspiring conversation with Star! In this episode, Star shares: How she grew up wild and free and equated freedom with being poor. How she got tired of not having any money. “Am I REALLY that free?” Her background was as a skin care facialist, but the turning point was when she took a free Small Business Course that set her on a new path. How she received an unexpected tax return that allowed her to secure a place to rent so she could leave her tent. How she worked hard to start her business, an online training course to make organic skin care products---all with working PART-TIME hours! She was dedicated to 100% natural and organic skin care—and she found a unique niche. H

Welcome! Today’s Super SHERO is actually two! I’m delighted to be talking to Laura Knowles and Claire Snowdon-Darling. They both left successful but stressful careers to set up their business. They specialise in women’s physical and emotional health through holistic healing. They are experts in alternative health and women’s transformation and have dedicated themselves to supporting women to rise up and claim their empowerment. Join me for an inspiring conversation with Laura and Claire!   In this episode, Laura and Claire share how: Claire experienced depression and fatigue after the birth of her daughter in 2004. She figured out part of her problem was the hatred she felt for her career. Laura lived in London in her early 20’s with a high-powered job, but experienced crippling panic attacks, low self-esteem, and psoriasis. Both women felt unfulfilled and knew that something HAD to change. Claire says she realised that, “This isn’t how I wanted my life to be.” Laura says, “None of this is serving me anymore

**Please be advised that this interview contains topics that may cause some people distress. Welcome!  Today’s SHEro is Tracey White, who shares how she turned her personal tragedy into triumph, how she came out of the dark and into the light, having gathered all the blessings along the way, to create a life that is full passion and joy! Tracey is an inspirational and charismatic speaker who uses her experience to help others turn their lives around.  Join me for an inspiring conversation with Tracey! In this episode, Tracey shares: That her story begins when she was at school and was violently attacked by seven men and subsequently became pregnant. How she ran away from home, being sent to boarding school, sent to live with an aunt, and being forced to give her baby up for adoption. Tracey focuses on the raw emotion that forced her to grow up fast while feeling dirty, ugly, full of shame, unloved, and abandoned. She turned to drugs because they were the only thing that took away the pain and then went throu

**Please be advised that this interview contains topics that may cause some people distress. Welcome!  Today’s SHEro is Maz Schirmer, who shares her incredible story of turning her life around from one of horrific abuse, living in protective custody, and crippling self-doubt.  She was also diagnosed with two incurable diseases.  She is now a world-renowned leader who helps women around the world transform their lives. Join me for an inspiring conversation with Maz! Maz describes herself as a “3rd generation Weaker-Sex Syndrome Thriver.”  She is the mother of four grown children and the grandmother of six little ones.   Maz is recognized as a pioneer in the area of women’s self-development.  She is the Director/Founder of the Institute of Women International and the creator of Creatrix, which focuses on the Female Brain/Mind Process.  Maz is a respected author and innovator In this episode, Maz shares: How at age 30, she experienced a life-altering moment, an epileptic incident, a moment of insight and clarit

Welcome!  Today’s SHEro is Marina Pearson, who at age 30 had endured two suicide attempts, drug and alcohol addiction, an eating disorder, a divorce, and two failed businesses.   She experienced a moment in which everything changed for her as she devoted her life to personal development.  She is now an international speaker, coach, and author.  Her book is a #1 bestseller: Goodbye Mr. X.  Join me for an inspiring conversation with Marina!   In this episode, Marina shares: That the Turn-Around is a gradual process How she searched outwardly for the clarity, she really needed to find inwardly The realisation of her innate wisdom within that made sense of it all Fourteen months in Bali, divine guidance, and pregnancy! A poignant moment of seeing all of us for who we really are The realisation that led her to her passion for helping mothers in business How to understand the connection we have and the Divine plan for our lives Our souls know far more than our egos do How she convinced family, friends, and her hus