Informações:
Synopsis
Welcome to the Todd Wilson podcast, where well discuss all manner of topics related to strength, speed, performance, diet, nutrition, health, fitness, longevity, & quality of life.
Episodes
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![The 10-Minute Walk via Stan Efferding.]()
The 10-Minute Walk via Stan Efferding.
09/03/2018 Duration: 10minIn this inaugural episode I discuss my experience of using the 10-minute walk daily, & how it can benefit you.
