Energize, Empower & Elevate With Trainer Lt
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:32
- More information
Informações:
Synopsis
Once a week, my fitness podcast will give you motivation and tips to get fit and stay active. I am here to provide you with all things fitness related. Submit your questions to me and I will pick one question to answer each week.
Episodes
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Tips On Living A Balanced Lifestyle
26/04/2018 Duration: 05minTrainer Lt gives a few tips on living a balanced lifestyle.
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Monday Motivation: No Time To Exercise
16/04/2018 Duration: 05minLt talks about fitting exercise into your schedule.
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Ego and Desires
09/04/2018 Duration: 03minHow you treat people can determine how you feel about yourself
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Monday Motivation: Why trainer Lt loves fitness.
02/04/2018 Duration: 05minFitness talk from trainer Lt. He explains why he loves fitness.
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Who's On Your Team?
25/03/2018 Duration: 04minLt talks about having a team of people around you to help you be successful.
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The Mental Side of Fitness
16/03/2018 Duration: 06minThere is a mental said to fitness. In this episode trainer LT talks about having the right mindset.
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Monday Motivation episode 1
12/03/2018 Duration: 01minIn this episode LT tells you one of the keys to staying on track with your workouts.
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