Venus Warriors Podcast | Liz Lima

Episode #49 | Health and Wealth Go Hand in Hand With Corin Hinderegger   Show Transcription: https://venuswarriors.com/2019/09/20/guest-corin-hinderegger/ In today’s podcast, I am with Corin, a transformative coach and medical intuitive. Corinne is a huge advocate and believer that wealth and health always go hand in hand. She shared the differences between the past’s communication systems and today’s and how so much has changed and improved with time. For anyone who works in the health field, it is so easy to forget one’s health while tending to the needs of cure and care of your patients. It’s a sad fact that health practitioners nowadays don’t get that much liberty to look out for themselves first due to the accumulating tasks and duties to comply with their patients and the institutions they are in themselves. Corin talks about getting to know your body more and emphasizing how health and wealth go hand in hand by explaining how a continuous emanating low energy could attract less and less income and prod

Episode #48 | My 5 Secrets To Achieve Anything   Show Transcription: https://venuswarriors.com/2019/09/15/5-secrets-to-achieve-anything/   Fall is by far one of the busiest times of the year.  Kids are going back to school and you finally feel like you can get back into a routine.  What does this mean?  You need to set aside time RIGHT NOW to plan out your goal that you want to achieve in the next few months.  Because before you know it….it’s New Year’s Eve and you’re freaking out about RESOLUTIONS and nothing changed from then to now! The time to plan for your goals is NOW and it’s time to take ACTION!    PLAN and ACT. A goal is a dream written down, right?  Well it’s a useless piece of paper if you don’t do anything with it!  Write all that shit down and it will just show up…. Nope.  Unless you actually follow through with your plan, even the best ideas in the world won’t become reality.   That’s why your CALENDAR and YOUR SCHEDULE are the most important accessories for the next few months.   I am going to

Episode #47 | Powerful Transition: Turning Day Jobs Into Full-Time Businesses With Kyesha Williams   Show Transcription: https://venuswarriors.com/2019/09/13/guest-kyesha-williams/   In today’s podcast, I am with Kyesha Williams, an elite business strategist who helps millennials turn their day jobs into full-time businesses. In such a busy world, accompanied by ever-changing technological innovations, staying focus on a business you want to run can be quite challenging. Especially for millennials who juggle day time jobs with school or other stuff, getting the satisfaction that one needs may not be as easy as one thought.   Kyesha Williams, being an entrepreneur herself, can sympathize with the want to do more and get paid more with the work that you put out. And she’s using her experiences and knowledge in the field to reach out a hand to young entrepreneurs who somehow feel lost and unaccounted for, and help them build a lasting business for themselves. Turning dayjobs into businesses entails lots of sacri

Episode #46 | Being A Life Coach For Working Moms With Jeneli Almonte   Show Transcription: https://venuswarriors.com/2019/09/05/guest-jeneli-almonte/   In today’s podcast, I am with Jenile, a business coach who works with mothers who seek balance in their lives and fulfillment in the labor force. She helps women balance motherhood and a business career. In this podcast, Jenile tells us more about being a life coach for working moms and how she herself shares the same dilemma that most of these women face in a daily basis.   In most cases, if not all, being a mom and a businesswoman at the same time can be so draining that you feel so emotionally and physically exhausted at the end of the day. Especially when you don’t have the flexibility for simultaneous activities, you’ll find yourself in a state of burnout midway to your work, and it’s hard to get back up again. This is where a coach inserts herself. Being a life coach for working moms takes dedication and right perspectives. Rest assured that they have a

Episode #45 | Build Your Freedom, Live Life On Your Own Terms with Mihaela Jekic   Show Transcription: https://venuswarriors.com/2019/08/30/guest-mihaela-jekic/     Ever felt like being trapped and not having the power and strength to control anything that happens in your life? In today’s podcast, I am with Mihaela, whose primary goal is to help you build your freedom to live life on your own terms through her business, Money For Meaning. She focuses on guiding women towards financial independence and accountability. Mihaela started her journey through a personal recollection of the meaningful and life-changing realizations that she had in her life. Her fear of failure, for one, have propelled her to never cease trying despite the disappointments and eventually, your belief in your passion and constant efforts will pay off. Hence, building your freedom and living life on your own terms require quite the dedication and confidence that you will make it. In this podcast, we also cover: 04:32 - Foundation of the

Episode #44 | More Into The Every Heart Project and Savvy Girl Media With Janet Bernstein   Show Transcription: https://venuswarriors.com/2019/08/23/guest-janet-bernstein/ In today’s podcast, I am with Janet, a businesswoman and a life coach. She currently have two businesses, namely, the Every Heart Project and the Savvy Girl Media, both of which have different yet relatable platforms. Janet, through her projects, empower women as a life coach and entrepreneur. She gathers women for lunch, dinner dates, and meetings to talk about how they want to go on about their businesses and how to manage the stresses in their daily activities, struggles and crossroads. Sometimes we set aside our dreams and aspirations for something more practical that could pay the bills. Every Heart Project and the Savvy Girl Media dives into women interactions that inspire each other to believe in pursuing their purpose. Janet also opened about how the different closed doors have opened new opportunities for growth and that failures a

Episode #43 | Tapping Into The Subconscious Using Collage Art with Tracy Nunez   Show Transcription: https://venuswarriors.com/2019/08/16/guest-tracy-nunez/   In today’s podcast, I am with Tracy, a collage artist and a spiritual mentor. The concept of what Tracy is doing is tapping into the subconscious using collage art. It started with inspirations from thought leaders like Adyashanti and Eckhart Tolle that Tracy felt the need to make something out of her own understanding of the world given that spirituality has been a huge part of who she is. Her art has also been in the permanent collection of Leslie Lowman Museum for Gay and Lesbian Art.   Tracy also shared about getting in particular with what you want out of what you do and that in every loss, there is also a transformation. In discovering so, we get acquainted with what’s blocking us in fulfilling a beautiful change. Tapping into the subconscious using collage art has always been an interesting and exciting part of what Tracy does and her students ha

Episode #42 | The Blue Barn Kitchen's Hack To A healthy Lifestyle With Beth Nydick   Show Transcription: https://venuswarriors.com/2019/08/08/guest-beth-nydick/   In today’s podcast, I am with Beth, an entrepreneur, writer and the business owner of the Blue Barn Kitchen. Blue Barn Kitchen has got everything from lifestyle hacks to meaningful food preparation and parenting. She recently published a cookbook called ‘Clean Cocktails, Righteous Recipes for Modern Mixologist’, which is now available at Amazon. Beth’s business blossomed out of nowhere, it was a continuous efforts of preparation and hardwork. It was no overnight wonder. Beth shared about putting oneself out there, engaging in the community and to not compare your beginning with any other else’s beginning. Only you know what you’re ready for and what you intend to do, and you have to believe in that. Blue Barn Kitchen is a testimony of all the small steps accumulated into this exponential thing that inspires women it reaches.  In this podcast, we als

Episode #41 | MEALS with Radiance Thompson: A Mom's Gamechanger   Show Transcription: https://venuswarriors.com/2019/08/02/guest-radiance-thompson/   In today’s podcast, I am with Radiance, a business entrepreneur who works with medicinal food to improve overall health. MEALS with Radiance company envisions people to have a lifestyle where what you're eating and how you're living correlate with optimal health and wellbeing. It’s giving importance to your body by enriching the most molecular entity of it.MEALS in MEALS with Radiance stands for Making Eating About Living Synergistic It’s been ancient practice to treat wounds with herbs and consume vegetables and fruits on a daily basis for a most favorable health outcome. Radiance tells us to look back at our history, way before pills and synthetic drugs are made. A lot of people go to hospitals without definite diagnosis of their diseases, only to be relieved by a change in their eating habits and lifestyle. This aspect has been so underrated that we need to

Episode #40 | How to Overcome Social Anxiety   Show Transcription: https://venuswarriors.com/2019/07/29/how-to-overcome-social-anxiety/   In today’s podcast, I delved more into confidence and overcoming social anxiety. A lot of people feel shy and uncomfortable being in a crowd of unfamiliar faces. It’s not like everybody make friends instantly. Some do though, and it’s a gift to be able to feel like yourself in front of everybody. That’s the power of confidence and with it, we can transform anxiety to agreeable situations. Overcoming social anxiety takes practice. You have to expose yourself over and over again to circumstances that will allow you to build self-assurance and courage to be yourself in a sea of people. It’s not easy at first but it does get better. First, you have to accept an invite. You have to go out there. And when you’re out there, observe. Try to look at how people engage in conversations. You’ll learn a lot by observing. When a chance arrives, you have to grab it. Make small talks, r

Episode #39 | Meditation: Access Consciousness with Veronica Ebu Isaac-Packer   Show Transcription: https://venuswarriors.com/2019/07/26/guest-veronica-ebu-isaac-packer/   In today’s podcast, I am with Veronica, a wellness mindness coach, and meditation instructor. One of the newest things that Veronica has been trained in are access consciousness and access bars with which she does private sessions and group sessions to help people everywhere access more consciousness or choices. Access consciousness allows us to have the power of choice to live the best life at all times. Learning about our blocks in life allows to further investigate the sources that hinders our progress. And once we set them free or let them go, we allow ourselves to transform into better versions of ourselves. Most of the time, we go through what we go through in order to be able to sympathize and empathize with the people we’ll meet throughout the journey of our lives. Access consciousness and access bars allow one to make sense of the

Episode #38 | Have More Fun with Life - Confidence Is the Key   Show Transcription: https://venuswarriors.com/2019/07/21/confidence-is-the-key/ Did you ever notice confident people seem to get more joy out of life? They know how to deal with the challenges that come their way. So, they don’t get hung up on every little issue they face. While having more fun won’t make your problems go away, having the confidence to take on your challenges will open the door for you. Another side benefit to having fun is you will meet more people. Sometimes, these people can hold the answers to some of the challenges you face. For instance, suppose you go on a hike and meet a few new people. In the course of your conversations, you discuss a particular situation you are dealing with. One of the people has dealt with the same issue as you and can advise you on the best ways to handle it. This happens more often than you think. When you allow yourself to have more fun, it helps you combat stress. This alone can help you solve ma

Episode #37 | How To Let Go Of Excess Baggages with Lissette Larue   Show Transcription: https://venuswarriors.com/2019/07/19/guest-lissette-larue/ In today’s podcast, I am with Lissette, a licensed psychotherapist and counselor who is working with people who are getting over traumas of any type. Lissette operate with her patients on how to let go of excess baggages. This encompasses helping women who want to let go of their wounds, old and unresolved issues, and painful stories in life. Knowing that you can have a shoulder to cry on, a person who is willing to listen to your every woes is somehow a game-changer.   Lissette shared how her experience of standing up to her bully changed her life. After confronting the root cause of your anxiety, your fears and insecurities, things will begin to turn around for good. For some, it may take just a few months, for others, it takes years to even get the courage to speak up. There are a lot of tips on how to let go of excess baggages in life, but it varies from perso

Episode #36 | Common Traits of Confident People Show Transcription: https://venuswarriors.com/2019/07/15/common-traits/ We often watch videos of inspirational and motivational speeches about confidence online. Some speakers break down the common traits of confident people while some show you themselves. You notice that there is an air of self-assurance and intelligence in their manner of approach and in their content. The humility and integrity in them just makes you admire them more and want to emulate them. And maybe that’s what you have to do. Two of the most impactful common traits of confident people are (1) they don’t hog the spotlight of conversations, and (2) they’re enablers. The more you spend time with confident people and the more time you try to emulate them, the peaceful you feel. You have to be careful how to distinguish true confidence from masked arrogance, though. You will know by the way you feel about yourself afterward. By the following confidence, you will meet a better and calmer versio

Episode #35 | Be The Change You Want To See with Sudiksha Joshi Show Transcription: https://venuswarriors.com/2019/07/12/guest-sudiksha-joshi/   In today’s podcast, I am with Sudiksha Joshi a learning advocate, who empowers youth to be the change that they would want to be. It is important to acknowledge that you need to be the change you want to see at home, in your workplace, and in a grander setting. Sudiksha Joshi helps students be better at their career path and to fully recognize their capacity to do more in the tasks that they’re given and by doing so would understand their true calling. We all need training and education, but the answer will always lie within us.   At kindergarten, we were always taught to color within the lines and not mess it up. At middle school, rankings in academic performances restrict our perception of what we can achieve and are capable of. We forget to question things and instead just follow whatever it is we are told. And we take it until we’re adults. We grew scared of fail

Show Transcription: https://venuswarriors.com/2019/07/08/self-critical/ In today’s podcast, I talked about Self Evaluation: Confidence and Self-Critic. Confidence is a combination of mirroring your inner critic and supporter altogether. Self-analysis allows us to know ourselves better and take responsibility for our choices and decisions. Just a balance of evaluation of the pros and cons of circumstances can preserve our confidence. It gets you a clearer vision of what your goal is and the steps needed to achieve it. If the balance is not kept well, it may be detrimental to your perception of yourself. Being too critical can overpower self-trust with fear. And fear often hinders you from exploring things.   Self Evaluation: Confidence and Self-Critic helps you exercise integrity and responsibility. When you analyze yourself in whatever circumstances you’ve gone through or would want to go through, you’d realize that you have no one to blame for the outcomes but yourself. You have to understand that there’s on

Episode #33 | Personal Growth With Style - Carrie Montgomery   Show Transcription: https://venuswarriors.com/2019/07/04/carrie-montgomery/   In today’s podcast, I am with Carrie, who came all the way from Spain and who teach women embodiment through embodied positive activity. Carrie specializes in helping women see the best versions of themselves through proper poise, clothing and generally how one carries herself in a crowd of people. Finding that identity, healing transformation and personal growth with style.    Every day is a roller coaster of emotions and a war between positive and negative thoughts. That is why it is essential to figure out how to handle this negativity and block them, to inspire positive growth and body image. The process that Carrie teaches is a body image breakthrough, where she helps women create their own soul style with their body. It’s not just about how to dress in a literal sense but extends beyond the consciousness of a woman.  Carrie also shared her story of personal growth

Episode #32 | I'm Okay, You're Okay   Show Transcription: https://venuswarriors.com/2019/06/30/i'm-okay/   In today’s live podcast, I try to introduce Venus Warriors to more women and elaborate on the vision of this movement. Everyone has different problems that they face on a daily basis and healing from the emotional, physical and spiritual damage that these circumstances inflict does not happen in just 24 hours. It takes time and process, and respect with the changes that should be committed to, to finally say, at the end of the day, that I’m okay, you’re okay.   Every single person has their own standard of their absolute best. But leaders see beyond this standard,  they see potential, both tapped and untapped. And that’s what sets leaders apart. They guide and join you in recognizing that your absolute best might still have something to improve, and slowly, you start to see that you are capable of doing more things.   In this podcast, we also cover: 1:22 - Healing Wounds 2:35 - I’m okay, you’re okay. 3:0

Episode #31 | Navigate to Empower: Verbal and Emotional Imprints   Show Transcription: https://venuswarriors.com/2019/06/28/navigate-to-empower-with-robin-joy-meyers/   I started Venus Warriors as a movement to empower more women to speak up for themselves and be the best versions of the persons they are meant to be. Women who have gone through so much in their lives to the point of losing their passion and purpose can still find their way back on track. With the help of just the right amount of support from people who understand this pain and this calling, they can get back on their feet and find the courage to try again.   In today’s podcast, Robin and I talked about her business, Navigate to Empower. Robin works on helping women overcome their fear of judgment and be able to speak their minds comfortably. It takes soul searching and deep understanding that one has got to respect the path she journeys on. It’s not the same with everybody, and so is incomparable and should not be paralleled but only respecte

Episode #30| Refusing to Quit - My Journey As A Venus Warrior   Show Transcription: https://venuswarriors.com/2019/06/24/refusing-to-quit/   In today’s podcast, everything is about refusing to quit. All the great people we know reached their status because they persevered and they refused to give up. Venus Warriors provides an avenue for women to remember their forgotten dream and reignite that spark within them once again. It’s finding that buried passion and bringing them back to life. It’s finding purpose and living the best life one can ever have and be proud of.   I created Venus Warriors with a clear vision in mind. I believe all women are strong-willed and independent at some point, if not at most points, in their lives, but somehow along the way, we have forgotten that. It maybe attributed to a lot of factors like taking care of children, being a good wife to our husband, being too engrossed with work, etc. Whatever the reasons are, it is important for us to regain that self-confidence we once had, to