Beauty Bytes With Dr. Kay: Secrets Of A Plastic Surgeon

Wrinkles, fine lines, and gentle anti-aging-This Five Minute Friday, we're discussing one of my favorite products, Retinol! We know the magical abilities Retinol has by minimizing and improving texture lines, but sometimes Retinol can be a little harsh on the skin. I'm here to bring you up to speed on some less irritating alternatives. Stay tuned to learn more!

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to join Dr. Michael Belkowski, founder of Biolight, to discuss the benefits of red light therapy. Michael has his physical therapy practice in Montana where he specializes in a variety of treatments. Similar to his specialty of Dry Needling, he came across Red Light Therapy which focuses on reducing inflammation and improving circulation. Most importantly, we discuss how it stimulates our mitochondria, which determines our overall health and longevity. He created Biolight because he wanted to make a product that was more affordable and still good quality compared to the other products that were already out there. Benefits of Red Light Therapy include hair health, skin health, athletic performance, brain/nerve health, anxiety and depression reduction, bone & joint pain & much more! 

Hormones, REM Sleep, Menopause - Join us in this week's Five Minute Friday where Dr. Kay dives into the fascinating relationship between hormones and sleep. She explains how hormones like testosterone, estrogen, and progesterone significantly impact sleep patterns, from how quickly we fall asleep to the depth of our rest. Dr. Kay discusses how hormonal changes during different life stages, such as the menstrual cycle, pregnancy, and menopause, can lead to sleep disturbances. She emphasizes the importance of hormone therapy and lifestyle changes such as exercise, a balanced diet, and stress management can optimize sleep and overall well-being. Tune in to understand how your hormonal landscape could be the missing link to improving your sleep quality and health! 

Menopause Education, Estrogen, Reproductive Health - Join us in this week's podcast as we welcome Dr. Mary Claire Haver, a board-certified obstetrician, gynecologist, and author of The Galveston Diet & The New Menopause. Dr. Haver shares her journey from traditional OBGYN practice to becoming a leading advocate for menopause education and women's health. We discuss the gap in medical training and awareness around menopause, along with the lack of focus on post-reproductive health for women. Dr. Haver explains the importance of understanding the role of estrogen in women’s health, touching on its impact on brain function, cardiovascular health, and skin quality. The conversation also dives into hormone replacement therapy, debunking misconceptions around its safety and efficacy. Tune in to find out how Dr. Haver encourages women to educate themselves, take control of their health, and advocate for better menopause care!

Self-Growth, Hollywood, Family Life - Join us in this week's Five Minute Friday as fabulous actress and star of the hit show 90210, Tori Spelling stops by Dr. Kay's office! She discusses everything from juggling a busy career with motherhood to her beauty and wellness routines. Tori shares insights on raising five children, staying active, and her DIY, hands-on approach to life. Our conversation touches on the challenges of growing up in the public eye, social media's impact on self-image, and how Hollywood's views on aging have evolved. Tori also opens up about her personal growth journey, learning to prioritize herself after years of focusing on her family. As she enters a new chapter of her life, Tori reflects on the importance of being the best version of oneself. Tune in to hear all about Tori's journey and her goals for the upcoming year! 

Hair Loss, Hair Restoration, Finasteride - Join us in this week's podcast as we dive deep into the world of hair loss and restoration with Spencer Kobren, a leading expert in the field and founder of the American Hair Loss Association! Spencer shares his personal journey with hair loss and how it led him to become a trusted advocate for those dealing with this common, yet emotionally challenging issue. We discuss the importance of understanding the underlying causes of hair loss, the effectiveness of treatments like finasteride and minoxidil, and the need for caution when navigating an industry full of misleading products. Spencer also highlights the psychological impact of hair loss and the significance of seeking professional medical advice. Tune in to learn more about how to protect and restore your hair health with expert insights from one of the best in the field.

Wrinkle Patches, Botox, Sleep Lines - Join us in this week's Five Minute Friday as Dr. Kay delves into the trending topic of wrinkle patches, exploring whether or not they truly work as a "Botox alternative." With wrinkle patches gaining massive popularity across social media, especially on TikTok, where people are claiming impressive before and after results. We examine the science behind these products, discussing their potential short-term benefits in reducing fine lines and wrinkles. While wrinkle patches may offer temporary improvement, Dr. Kay emphasizes that established treatments like neurotoxins, injectable fillers, and laser treatments remain the gold standard for wrinkle reduction, though she also touches on the possibility of future innovations like topical Botox. Tune in to find out if you should be incorporating wrinkle patches into your anti-aging routine! 

Oxidative Stress, Facial Rejuvenation, Electromagnetics - Join us in this week's podcast as we sit down with double board-certified aesthetic nurse Rachel Varga to discuss the crucial role of managing oxidative stress for optimal skin health and anti-aging! Rachel shares her observations from over a decade in the industry, delving into the importance of reducing oxidative stress, which can manifest as inflammation and redness, particularly in high-stress lifestyles. Rachel emphasizes the need for a holistic approach, incorporating biohacking, diet, and lifestyle adjustments to create the best environment for skin rejuvenation. We advocate for a more personalized, foundational approach to beauty and health, moving beyond standard treatments to address underlying factors that impact skin quality and overall wellness. Tune in to learn about the growing shift in medical aesthetics and moving towards integrating longevity practices for long-lasting, natural-looking results!

Estrogen Skincare, Vaginal Creams, Breast Cancer - Join us in this week's Five Minute Friday as Dr. Kay discusses the emerging trend of using estrogen-based skincare, particularly the unconventional use of vaginal creams on the face to combat the signs of aging! We explain the role of estrogen in skin health, highlighting its impact on increasing collagen production, skin elasticity, and hydration, especially for perimenopausal women. Dr. Kay reviews studies showing that topical estrogen can significantly improve skin quality without systemic absorption, thus posing minimal risk for breast cancer. Potential side effects such as melasma are possible, hence why we emphasize the importance of consulting with a healthcare professional before starting any new treatments and of course, doing your research. Tune in to find out how to maintain youthful skin and overall vitality with estrogen skincare! 

Hormones, Cortisol Levels, Stress Management - Join us in this week's podcast episode as we sit down with Dr. Francesca LeBlanc, an expert in natural and functional medicine with a focus on women's health, hormones, peptides, and circadian health! We discuss the impact of cortisol and stress on women's health, particularly during perimenopause, and the importance of recognizing early symptoms. Dr. LeBlanc emphasizes the need for a modern approach to stress management, hormone balance, and the use of natural supplements like omega-3 fatty acids and magnesium. This episode also covers practical tips for improving sleep, managing stress, and balancing hormones through diet, lifestyle changes, and bioidentical hormone replacement therapy. Tune in to get insights on the challenges women face in the modern world and strategies for achieving optimal health during the perimenopausal period!

Lipid Barrier Repair, Dryness, Inflammation - Join us in this week's podcast episode as we discuss the impact of summer heat on the skin, particularly focusing on issues such as dryness, irritation, and barrier disruption. We explain the importance of maintaining the skin's hydro lipid barrier, which acts as a protective layer against environmental aggressors. With summer coming to a close, we offer practical advice on how to care for the skin after these hot months, including the benefits of moisturizing soaks, the use of ceramide-rich products, and the importance of avoiding over-exfoliation. From the role of diet to end-of-summer chemical peels, we provide a comprehensive guide to maintaining a healthy skin barrier to rejuvenate and repair sun-damaged skin as we step into fall!

Exosomes, Stem Cells, Mitochondria - Join us in this week's podcast where we sit down with Dr. Jordan Plews, a leading expert in biochemical engineering and co-founder of Elevai Skincare! We explore the revolutionary potential of exosomes in regenerative medicine and skincare. Dr. Plews breaks down the science behind exosomes, explaining their origin, function, and the crucial factors that determine their effectiveness in aesthetic treatments. The conversation delves into the nuances of exosome sourcing, the superiority of mesenchymal stem cells from Wharton’s Jelly, and the challenges posed by marketing misinformation in the industry. Dr. Plews also shares the latest advancements in exosome-based products, including their role in accelerating post-procedure recovery and supporting long-term skin health. This episode is a must-listen for practitioners and skincare enthusiasts eager to stay ahead in the rapidly evolving field of regenerative aesthetics.

Male Grooming, Self-Care, Skincare Routines - Join us in this week's Five Minute Friday as we sit down with male maintenance expert, Tyler Wells to discuss essential grooming tips for men! We explore the importance of proper grooming habits, debunking the myth that self-care is feminine, and emphasizing that it is universally beneficial. Tyler shares practical advice on eyebrow threading, beard conditioning, proper care of facial hair, and the significance of using the right skincare products. Our conversation also covers body hair grooming, highlighting the balance between maintaining a rugged look while ensuring cleanliness and hygiene. We highlight the significance of daily self-care rituals to encourage men to embrace a simple yet effective skincare routine. Tune in for a comprehensive guide for men—and the women who care for them—on how to elevate grooming habits and boost overall confidence!

Model Advice, Beauty Tips, Body Standards - Join us in this week's podcast as we are joined by gorgeous runway model, Sayda Ward! We do a deep dive into her modeling career and beauty regimen, discussing the importance of building confidence from within. Sayda shares her journey to becoming a model, highlighting the challenges posed by strict height requirements in the industry and how she has worked towards overcoming them. We also explore the evolving standards of beauty, noting that there is greater acceptance towards diverse body types now. Sayda offers advice to aspiring models on handling rejection, building a strong runway walk, and maintaining good posture. In addition, she emphasizes the importance of a robust social media presence to build your brand. Tune in for tips on staying fit, building strength, and confidence to achieve all of your modeling dreams! 

Platelet Derived Growth Factors, Microneedling, Hair Restoration - Join us in this week's Five Minute Friday as Dr. Kay dives into one the latest advancements in regenerative aesthetics, focusing on the revolutionary Platelet Derived Growth Factors (PDGF)! We explain the science behind PDGF, a powerful protein involved in wound healing and tissue regeneration, and how it compares to other platelet-based treatments such as PRP and PRF. Learn how PDGF enhances skin health by stimulating collagen production, promoting angiogenesis, and facilitating cell migration, leading to firmer, more youthful skin! Tune in to discover the clinical applications of PDGF, from microneedling to laser procedures and its potential in hair restoration. This is a product you will be wanting to incorporate into your practices!  

Marketing Tactics, Patient Experience, Social Media - Join us in this week's podcast as we sit down with Catherine Maley, author, distinguished speaker, and esteemed marketing coach for cosmetic practices! The conversation delves into the critical importance of enhancing the patient experience, particularly in aesthetics, where luxury and personalized care can set practices apart. We discuss the evolving landscape of the industry, including the increasing role of technology and AI in patient interactions and practice management. Catherine offers insights into effective strategies for reputation management, especially when handling negative reviews, and the significance of consistent, high-quality customer service. The episode also explores current trends in aesthetics, along with the importance of social media in building a practice's brand and personality. Tune in for an engaging discussion filled with practical advice and forward-looking insights into the world of aesthetic medicine!

Dewy Blush, Sunscreen, Natural Hair - Join us in this week's Five Minute Friday as Dr. Kay explores the summer trend of "low maintenance luxury" for a relaxed and effortless beauty routine! Dr. Kay emphasizes the appeal of natural, minimalistic makeup looks and shares her personal preference for a skin-breathing, low-maintenance approach. From tinted lip balms with skincare benefits to mineral sunscreens that can double as concealer, we discuss the importance of multitasking products that streamline your regimen. She also touches on the growing popularity of air-drying hair to embrace natural textures, and the significance of a comprehensive body care routine, including exfoliation and hydration. Tune in to learn how to simplify your beauty routine while achieving a polished, radiant look for the summer!

Overfilled Faces, Lip Filler Techniques, Facial Alienation - Join us in this week's podcast we delve into the world of overfilled faces, lip filler migration, and the trend of alienized lips with renowned aesthetic injector and artist, Dr. Steven Harris! Dr. Harris shares his expert insights on the causes and consequences of overfilling, highlighting the importance of maintaining natural and functional aesthetics. We explore the impact of social media on beauty standards and the disturbing trend of distorted lips, also known as the Russian lip technique. Dr. Harris also introduces his innovative non-surgical lip tubercle technique, which focuses on enhancing individual lip shapes and preserving natural movement. From collagen biostimulators to the role of ultrasound in lip filler procedures, we discuss all of the latest in aesthetics! Tune in to learn how to avoid the pitfalls of overfilling and embrace the beauty of subtle enhancements.

Dark Spots, Hyperpigmentation, Brightening Treatments - Join us in this week's Five Minute Friday as we dive into the world of hyperpigmentation and effective ways to brighten pesky brown spots! Hyperpigmentation results from various causes, including sun damage, hormonal changes like pregnancy, post-inflammatory conditions, and trauma. Dr. Kay discusses how to inhibit these changes by using protective sunscreens, anti-inflammatory treatments, and melanin production blockers such as tyrosinase inhibitors. She also shares some of her favorite botanical brighteners, including vitamin C, kojic acid, and niacinamide - highlighting their benefits in achieving even, luminous skin. Tune in to learn about the best practices and products to maintain a smooth and radiant complexion this summer! Be sure to shop our dark spots and hyperpigmentation sale on our website and get 20% off select products all month long!

IV Shipping, Weight Loss Compounding, State Compliances - Join us in this week's podcast as we sit down with the legal experts behind ByrdAdatto, Michael Byrd and Brad Adatto! Michael and Brad explore the intricate legalities of weight loss compounding, IV therapies, and peptides in aesthetic practices. They share insights into the rules and regulations governing the use of these treatments, particularly when it comes to cross-state distribution and off-label usage. We discuss the importance of understanding state-specific medical, nursing, and pharmaceutical board rules to stay compliant and avoid legal pitfalls. Additionally, we delve into the rising trend of using artificial intelligence in medical practices and the legal considerations surrounding it. Tune in to learn how to navigate the complex legal landscape in aesthetics and ensure your practice remains safe and compliant while offering cutting-edge treatments!