Synopsis
Bhavna Nagar shares insights about Mindfulness, allowing listeners to gain a practical understanding of the practice. Her approach is more focused on living Mindfully than practising a technique.
Episodes
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![Alive! With Bhavna -31-10-2023 Alive with Bhavna - Being]()
Alive! With Bhavna -31-10-2023 Alive with Bhavna - Being
15/11/2023 Duration: 26minMindfulness, how to gain a practical understanding of the practice.
