Synopsis
uk based new health podcast keeping it basic and educational from a nutritionist and personal trainer from Manchester. Weight loss and weight gain, fitness etc general health
Episodes
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![#EP5 Knife crime #socialhealth]()
#EP5 Knife crime #socialhealth
21/04/2019 Duration: 58minVarious topics including carrying knives and some more general information
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![#EP 4 your health and activity levels on a general level.]()
#EP 4 your health and activity levels on a general level.
08/04/2019 Duration: 01h02min#EP 4 Health and activity levels in general. Quick chat keeping it basic.
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![#3 MENTAL HEALTH]()
#3 MENTAL HEALTH
31/03/2019 Duration: 46minJust a little chat about mental health as that’s something people often don’t look after. Talking of my own struggles and how society view it.
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![#2 Health amp nutritional myths]()
#2 Health & nutritional myths
23/03/2019 Duration: 01h01minTalking about gluten, aspartame and protein etc busting some of the BS in the media
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![#1 intro to new health podcast uk manchester keeping it short sweet for now]()
#1 intro to new health podcast uk manchester keeping it short sweet for now
16/03/2019 Duration: 01h21minGeneral calories and weight gain
