How To Not Die Alone: The Surprising Science That Will Help You Find Love

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Synopsis

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams.

Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love.

Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how.

This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn:
-What’s holding you back in dating (and how to break the pattern)
-What really matters in a long-term partner (and what really doesn’t)
-How to overcome the perils of online dating (and make the apps work for you)
-How to meet more people in real life (while doing activities you love)
-How to make dates fun again (so they stop feeling like job interviews)
-Why “the spark” is a myth (but you’ll find love anyway)

This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

Chapters

  • 001 HowToNotDieAlone Open

    Duration: 30s
  • 002 HowToNotDieAlone AuthorsNote

    Duration: 01min
  • 003 HowToNotDieAlone Introduction

    Duration: 10min
  • 004 HowToNotDieAlone GettingReady Ch1 WhyDatingIsHarderNowThanEverBefore

    Duration: 11min
  • 005 HowToNotDieAlone GettingReady Ch2 TheThreeDatingTendencies

    Duration: 04min
  • 006 HowToNotDieAlone GettingReady Ch3 DisneyLiedToUs

    Duration: 21min
  • 007 HowToNotDieAlone GettingReady Ch4 DontLetThePerfectBeTheEnemyOfTheGreat

    Duration: 21min
  • 008 HowToNotDieAlone GettingReady Ch5 DontWaitDate

    Duration: 28min
  • 009 HowToNotDieAlone GettingReady Ch6 LearnYourAttachmentStyle

    Duration: 18min
  • 010 HowToNotDieAlone GettingReady Ch7 LookForALifePartnerNotAPromDate

    Duration: 52min
  • 011 HowToNotDieAlone GettingOutThere Ch8 YouThinkYouKnowWhatYouWantButYoureWrong

    Duration: 49min
  • 012 HowToNotDieAlone GettingOutThere Ch9 MeetPeopleIRL

    Duration: 26min
  • 013 HowToNotDieAlone GettingOutThere Ch10 ThisIsADateNotAJobInterview

    Duration: 37min
  • 014 HowToNotDieAlone GettingOutThere Ch11 F--kTheSpark

    Duration: 11min
  • 015 HowToNotDieAlone GettingOutThere Ch12 GoOnTheSecondDate

    Duration: 28min
  • 016 HowToNotDieAlone GettingSerious Ch13 DecideDontSlide

    Duration: 21min
  • 017 HowToNotDieAlone GettingSerious Ch14 StopHitchinAndStopDitching

    Duration: 37min
  • 018 HowToNotDieAlone GettingSerious Ch15 MakeABreakupPlan

    Duration: 31min
  • 019 HowToNotDieAlone GettingSerious Ch16 ReframeYourBreakupAsAGainNotALoss

    Duration: 22min
  • 020 HowToNotDieAlone GettingSerious Ch17 BeforeYouTieTheKnotDoThis

    Duration: 19min
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