Raise Your Hand Say Yes With Tiffany Han

Welcome to the beginning of a new 3-part series I'm doing for the rest of February about how you can start approaching your big creative ideas from a different perspective.  This week, I'm kicking things off with a new take on Idea Development and how you can start bringing some of those gorgeous ideas of yours out of hiding and into the world!  This isn't about learning the latest time management hacks or piling more onto your already-overcrowded plate. Because there is a better way out there for you to turn your big, creative ideas into a big, creative reality. But without all the pressure of that, of course. *wink* Show Notes: Connect with Tiffany on Insta   Get Tap that Flow  RYHSY Ep. 169: Are you looking for the wrong thing?  The RYHSY Inner Circle 100 Rejection Letters

What happens when something that looks so good on paper stops working? And what do you do when that something involves someone you love? This week, I'm talking with my biz-wife-for-life Erin Cassidy about how we're making moves away from the work that we spent most of 2017 building up and (more importantly!) why we're making that shift. The big learnings: You can love something and still let it go.Your intuition often knows the truth before you're ready to say it out loud.Your creative work is constantly evolving. Get out of your own way and let it. Listen in to hear all about the changes we're making, what it's like to let go of things you worked super hard to build, and how we have all the nervous excitement for what's next! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know RSVP for the Your Creative Edge webinar Hang out with Erin on Instagram

Let's talk about the reality of making big shifts. Let's talk about what things really look like behind the scenes of change. Let's talk about the dark side of creative ambition and how it's so easy to let our drive take us to the brink of overwhelm...and how it's easy for that to become our normal. This week's solo episode tackles those ideas with a few things that I want you to keep in mind as you undertake creative endeavors. Because, yes, you want big things for yourself. But it's easy to forget that those big things usually require big energetic outputs. And it's also easy to forget what's at the heart of all the things we're working so hard to achieve. If you're mid-leap, this episode is for you. If you're contemplating a leap, this episode is for you. If you're tired of being tired and want to find more peace, ease, and flow, this episode is for you. Enjoy, enjoy, and remember: you're doing great. You're not alone. Keep going. Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay

I'm back this week with the second half of my interview with Yulia Van Doren of Goldirocks. In this episode, we pick up where we left off: Yulia's home from Tucson and has $4K worth of crystals in her car...then what? The rest of the story might surprise you. In this episode, you'll hear about how perfectionism almost stopped Yulia from ever making Goldirocks real, how life stepped in once again to shake things up, and how the loss of the biggest opportunity of Yulia's operatic career led to her being able to write her book, collaborate with Anthropologie, and partner with Herbivore! (You'll also hear about how these partnerships came into her life magically.) I also asked her to give us a little lesson in Crystals Healing 101 and if you stay til the end, you'll also hear my own hard-to-believe-except-it-happened crystal story! Enjoy, enjoy! PS. Grab your episode cheat sheet with my favorite gems from this conversation here! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the kn

How did a professional Opera singer become the internet's favorite crystal seller? Is that kind of leap even possible? YES! It is, and this week you're going to hear (the first half!) of the story in my interview with Yulia Van Doren, founder of Goldirocks. In our conversation, you'll hear about how Yulia went from successful-but-not-super-happy opera singer to being handed a big ol' stack of unexpected life changes to blowing up the internet with her gorgeous crystals. Except. We all know that paths like this are never as smooth as Instagram makes them seem, and this is especially true in Yulia's case. She shares how she *really* got started, what happened when she finally started following her inner knowings, and how she ended up in Arizona with $4,000 worth of crystals in her trunk. You are going to love this conversation! Enjoy, enjoy, and stay tuned for the conclusion next week! PS. Get your episode cheat sheet - 5 Ways to Find Your Next Thing - that was inspired by this conversation here!  Show Notes: C

What would it mean for you to be the absolute authority of your life? This is among the many questions I'm talking with Molly Mahar about for this week's episode! Listen in to hear us cover how to find clarity, tapping into your intuition, what sovereignty looks like, and how you can start regaining your power. (Because you know that the world is ready for your powerful creative voice!) Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Connect with Molly at Stratejoy:  Website | Facebook | Instagram | Twitter | Pinterest Molly's Reclamation Program Molly's article about letting go of her Elevate program Ep. 64: Molly Mahar on Transitions Ep. 103: Michelle Bablo on Going All In

One year sober. Whoooa. In this bonus solo episode, I revisit my decision to quit drinking and reflect back on what I've learned through my own recovery journey over the past year. This episode is perfect for anyone who is pondering a change in their lives, whether it's around shifting your relationship with alcohol or not.  You'll hear me talk about how my consideration of the words "sobriety" and "recovery" have changed throughout the years, how I'm feeling about my decision to quit drinking and how I've been able to stay committed to my decision.  You'll also hear me share about why it's important to remember that there's no secret formula to success and that we all have to find our own way. This is key!  THANK YOU to everyone who has supported me in this decision and who's reached out to let me know that telling my story has made a difference to you. I'm going to keep doing it. Won't you do the same?  Show Notes:  Sign up for 31 Days to Flow (reg is open through 1/9) Connect with Tiffany on Instagram Get

To kick off the new year, I'm thrilled to be talking with coach and writer Andrea Owen about her new book How to Stop Feeling Like Sh*t: 14 Habits that are Holding You Back from Happiness and the ways we can all start showing up in our lives differently. In this conversation, Andrea and I talk about how you know when you need to make a change, the behaviors that we engage in that we *think* are protecting us, and the reality of embracing change in your life. (Spoiler alert: it ain't easy. It's an ongoing process. It's always worth it.) We also talk about how you can take your first steps towards changing habits and what to keep in mind if your life isn't currently feeling super kick-ass and what to do when challenges come up. I've known Andrea for years and am such a fan of her work. I think you'll get so much from this conversation! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Registration for 31 Days to Flow is now open through January 9 Connect with Andrea:Website

How often have you ignored your intuition only to find yourself following through on it months (or years!) later? This is the question I'm exploring this week as I share my guiding phrase for 2018: divine obedience. You'll learn how I came up with this phrase, what I've already learned about it, and how I'm planning to apply it to my 2018. You'll also hear how it stems directly from my search for flow. Let's do this 2018!   Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Registration for 31 Days to Flow is now open! The class starts January 1 Get on the Inner Circle waitlist

Oh, yes. Let's talk about flow. More specifically, let's revisit my word for 2017 and see how I fared in my quest to find flow. Here's what I know - since January 1, I have produced the following creative content for my business: 275 email campaigns 208 Instagram posts 69 podcast episodes 10 live webinars 6 live speaking and teaching stints And here's what else I know - there is no way I could have created that much content without having flow in my life. So what led me to my need for flow and how can you get started in finding yours? Have a listen - you'll hear about my I-almost-missed-seeing-Hamilton wake-up call and the four components that are critical to help you find your flow. Maybe 2018 is your year to flow? Like whoa? (Yeeeeees.) Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Registration for 31 Days to Flow is now open! The class starts January 1

How do you keep going when the going gets tough? What do you do when the worst-case scenario happens? How do you find your endurance and your devotion when challenges show up? This week, I'm talking with writer Alexandra Franzen all about her new book You're Going to Survive as well as her own experiences with facing those seemingly-unsurvivable challenges. You'll hear her favorite stories from the book, her thoughts on those horrible emails we all dread, and what she did after a bad yelp review sent her into a tailspin! We all experience doubt in our creative work - this episode might be just what you need to reconnect to your grit! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Get your Free Tap That Flow Guide Alexandra Franzen Online Alex's Book, You're Going to Survive Alex's previous RYHSY Episode

Ah, social media! It's where we all love to connect and get inspired and show our work and the thing that's usually the cause of our comparison syndrome, overwhelm, and lack of fresh ideas. So how do you deal? This week, I'm talking with Instagram expert and social media strategist Jaimie Myers about just that. We cover what you want to pay attention to instead of the numbers, how to build relationships, and how to move beyond the picture perfect feeds you see everywhere. We also talk about the strategies you might want to stay away from (and I share my own story of a day when I tried something that turned out to be super high on the ick factor) and how to get started if you're new at social media and/or overwhelmed by it all. Oh! And you'll also hear Jaimie's top Instagram do's and don'ts - they're so good! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Get Jaimie's top 3 Instagram Do's & Don'ts from this week's episode RSVP for the Make 2018 Awesome webinar with

So many of us are striving for something bigger in our lives and creative work. We want to find success doing something that makes us come alive *and* that serves the world. (No pressure, right?) And, it's so easy to fall prey to watching what everyone else is doing and wanting a piece of their picture instead of focusing on our own. (You aren't alone. We all do it.) This week, I'm talking about how I think so many of us are focusing on the wrong thing in our creative longings and where you can look instead. My way feels a lot more fun and easy, so what's there to lose? Oh! And the doubt. I'll also share my new favorite way for dealing with those inevitable doubts that show up in every moment! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Get the Finding Your Seeds Quickstart Guide from this week's episode Tap that Flow

I'm talking with Laura McKowen about finding your Bigger Yes for this week's episode of Raise Your Hand Say Yes. Because if you're going to raise your hand and say yes to something, you want to make sure it's what you really want, right? Right. We also talk about what to do if you aren't sure what your bigger yes is, what we can all learn from those pesky truths that won't leave us alone, and how to know if you should power through on something that isn't quite working or when it's time to quit! This episode was full of SO MANY gems (get the cliff notes and my top 5 highlights below) and might be just what you need to let go of those things that only look good on paper and move into what looks good in your heart. Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Get the Cliff Notes Cheat Sheet of the gems from this week's episode Connect with Laura:Online | Insta | Facebook Laura's Bigger Yes Program HOME podcast Leigh Standley DiBernadino on RYHSY

I was thrilled to get to interview Liz Bohannon, founder and CEO of Sseko Designs, for this week's episode of Raise Your Hand Say Yes. We talked about how she went from "an idea" of what her calling was to building the company she has now. We also talked about how she felt quitting her "looks good on paper" job to move to Uganda without a plan, what happened when she realized that she was building a business around things she *thought* she hated, and how many times she's been told no. This episode was full of SO MANY gems (get the cliff notes and my top 5 highlights below) and might be just what you need to get your butt in gear towards making something big happen for this world. Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Get the Cliff Notes Cheat Sheet of the gems from this week's episode Connect with Sseko:Online | Insta | Facebook Safari Leather Bucket Bag 100 Rejection Letters Lacy Young’s Meditation to Wash Away Residue

If you find yourself on the constant quest to get more done in less time, this episode is for you! This week, I'm talking with Tonya Dalton, founder of Inkwell Press and the voice of the Productivity Paradox podcast about some of the biggest productivity myths out there and what you can focus on instead. We also cover the basics of how to get yourself out of overwhelm, how to gracefully let go of things, and what you can do instead of striving for work/life balance (cuuuuuz we all know that the never-ending quest for balance isn't doing us any good!). This episode is so good and I know it's full of nuggets you can implement IMMEDIATELY! Show Notes: Get your How to Say No workbook! Connect with Tonya: Inkwell Press Online | Insta The Productivity Paradox podcast

This week's solo show is all about what you can do when the worst-case scenario happens. I'm telling you a story that I haven't talked about publicly yet about a time, early in my career, when I asked someone for more money for some work I was doing and was promptly put in my place and told why I was completely wrong for asking for what I needed. Yeah. It was like that. And while the experience itself sucked, I learned a TON which I'm sharing with you today! You'll also hear some reflections of my latest meditation retreat experience as well as the giant lightbulb moment I had recently about how I've been washing my face ALL WRONG. For my entire life! Bah!! Enjoy, enjoy! Show Notes: Let's be friends on Insta! Get my newsletters! YAY! Lacy Young's Shift Retreats Lacy's past appearances on RYHSY:Lacy on Health & WellnessLacy on ShiftingLacy on Spiritual Shifts The CrazyFaith episode of RYHSY Supple in Berkeley

This week, I'm diving into the archives to showcase an episode I did a few months into the podcast where I highlighted what I'd learned so far about the Success Secrets of the Highly Creative! Enjoy this and get out there and make your magic happen! Show Notes: Connect with me on insta Wanna get my updates in your inbox?

Is it possible for me to be any more in love with Tanya Geisler than I am? No. No it is not. I was thrilled to be able to bring this interview with Tanya out of the RYHSY archives for this week's show. In the interview, we talk about Tanya's work with the think that I think is the biggest threat to creative women: the Imposter Complex. Tanya, you are a light and a gift to this world. Thank you.  Show Notes: Tanya's interview with Tiffany about the Imposter Complex and branding for her In the Spotlight Series How to be Remarkable podcast: Online | iTunes Connect with Tanya:  Website | Twitter | Facebook| Instagram Tanya's TedX talk: Owning our Authority Step into your Starring Role Imposter Syndrome on Wikipedia Rob Brezsny's Free Will Astrology

Ahhh! I'm such a huge fan of Gillian Pensavalle and her work on The Hamilcast (duh!) and looooved getting to talk with her this week about her work so far on her Hamilton fan podcast and what it was like for her to get to interview Hamilton's creator Lin-Manuel Miranda! Yes. We geek out on Hamilton and our conversation is among my favorites! Gillian also gets to the heart of scrappy resilience and how she's created opportunities for herself in her life and career. You are going to love it! Enjoy, enjoy!   Show Notes: BrandCrush is here! Registration closes 10/11!  Gillian Pensavalle: Site | Facebook | Twitter | Instagram The Hamilcast: Site | Facebook | Twitter | Instagram The Residuals Alexander Hamilton by Ron Chernow Lexy Lawson on The Hamilcast Pt. 1 Lexy Lawson on The Hamilcast Pt. 2