Raise Your Hand Say Yes With Tiffany Han

What do you do when you know something needs to change but you're so stuck in all the doing that you aren't even sure where to start? That's what I'm talking about this week with my true love Erin Cassidy about what she experienced earlier this summer in her business, aka the Meltdown of 2017. You'll hear us talk about what caused her to get to this place, how it affected her whole life, and how she dealt with it. You'll also hear about what we did when we were *thisclose* to calling it quits on BrandCrush and how we found our way back to resonance and flow. This is such an honest conversation and I know you'll love it! Show Notes: RSVP for the 10/4 Don't Hate Your Website webinar Registration for the next round of BrandCrush is open 10/4-10/11 with exclusive bonuses if you sign up by 10/6! Connect with Erin:Site | BrandCrush | Instagram | Pinterest How to be Remarkable podcast: Online | iTunes Erin's past episodes of RYHSY:Ep. 25: On Creative Freedom Ep. 39: On ComparisonEp. 90: On EvolutionEp. 129: On Coll

Is it possible to have creative success *without* the frantic hustle? This is the question I'm exploring in this week's episode where I also give a little peek into my own Raise Your Hand Say Yes life. If you find yourself resentful of the situations your ambition puts you in or ever wonder if there's an easier way, this episode is for you! It's time to thrive, Sweets. No more "just fine" living for any of us!   Show Notes:  Say yes to my newsletter & join the RYHSY FB group Follow me on Insta! How to be Remarkable podcast 10/4 Don't Hate Your Website Webinar Lacy Young

This week, I got to talk with Sarah Von Bargen of Yes & Yes all about money. We cover regrettable purchases (and how to avoid the $200 Target run!), telling the truth about where you are financially, and how to focus on what you really need to be happy instead of all the shoulds that most of us let drive our decisions. You're going to get practical tips, awesome resources, and mindset shifts galore! Your time at Target will never be the same! Show Notes:  Say yes to my newsletter & join the RYHSY FB group Follow me on Insta! How to be Remarkable podcast Connect with Sarah: Site | Instagram | Facebook Sarah's previous RYHSY ep Free money/happy bootcamp Post about wasting money on your business Unsplash Trello Canva Buffer Getdpd Asana Free mp3 converter https://www.onlinevideoconverter.com/convert-mp4-to-mp3

Would it be crazy or the best to base an entire year of business decisions on what Bono would do? Answer: the best. I am a huge fan of Lisa Anderson Shaffer and Zelma Rose and when she told me that she decided back in January to use Bono as a guide for all of her creative and business decisions, I knew I had to have her on the show. In this week's episode, you'll find out why she chose Bono, what she learned from him, and how it's made a difference in her creative work and life. You'll also hear us talk about how this fits into the Raise Your Hand Say Yes way of life in such a perfect way. Get excited, because this is a good one! Show Notes:  Truth Teller Webinar RSVP Inner Circle offer (doors open 9/13!) Say yes to my newsletter Let's be friends on Instagram! How to be Remarkable podcast Lisa & Zelma Rose: web | social Bono's appearances on Charlie Rose: 2016 interview2013 interview2005 interview2001 interview Seth Godin's interview with Krista Tippet for the On Being podcast

So how do you decide between following your intuition straight off a cliff and getting lost in the strategy? And what do you do in the murky not-so-fun middle parts of your creative work? This week, I'm talking intuition and strategy and breakthroughs and faith with podcaster, illustrator, and speaker Andy J. Pizza (aka Andy J. Miller). I loved, loved this conversation and I'm sure you will too!! Show Notes:  RYHSY Inner Circle Join the RYHSY FB group Let's be friends on Insta Andy J. Pizza: website | podcast | book | Insta Adam J. Kurtz Deep Work by Cal Newport Excellent Sheep by William Deresiewicz Jad Abumrad on 99u: Why “Gut Churn” Is an Essential Part of the Creative Process Christoph Neimann Abstract Sunday on Insta

How many of us have dreams that we aren't acting on? (I suspect the answer is all!) This week, I'm talking about a few come-to-Jesus moments I've had with myself lately and what I'm doing about them! You'll also hear about what's different between me and my 2015 self, the story of an old selfie, and what all of this has to do with the book I'm currently writing. Oh, and if you're feeling a bigger calling in YOUR work but aren't quite sure how to proceed, I've got you covered there too. Show Notes:  Join the RYHSY FB group Get on the VIP List for the new RYHSY Inner Circle Let's hang out on Insta

Ooh, I loved getting to talk with Anna Guest-Jelley, founder of Curvy Yoga, for this week. We talked about so much good stuff: embodiment, spirituality, business evolution, creative instincts, body acceptance, permission. All of it around how to move forward when you know there's something more for you. And while it's easy to only think about evolution when you hit a place of burnout, it's actually critical to realize that - in creativity - we're all evolving all the time. So, yay! Evolution is exciting! Oh, and it happens whether we realize it or not, so let's all get in the driver's seat, eh? Show Notes:  Connect with Anna: Website | Facebook | Instagram Anna's book, Curvy Yoga Sarah Bray   The Inner Circle VIP list Join the RYHSY FB group Connect with Tiffany on Instagram

Ah! Season 4 is here! I'm thrilled to be kicking us off with an interview with Laurie Wagner, an author and artist who also happens to be my writing teacher! Through her amazing Wild Writing method, Laurie helps writers tap into their truth and get to the heart of what they really want to say in this world. (Which is pretty much step one of living your Raise Your Hand Say Yes life!) In this conversation, Laurie and I talk about telling the truth and what it has to do with leadership. You'll also hear her thoughts on getting vulnerable as an expert and teacher and why it's so critical. Oh, and we also dive into a discussion about drinking (and not drinking) and Jesus - and how interesting it is that both topics feel so controversial. If you're interested in finding your voice and tapping into a deeper spiritual truth, this episode is for you!  Enjoy, enjoy! Show Notes:  Join the RYHSY FB group Connect with Laurie: Website | Facebook Laurie's new class 27 Wild Days Laurie's Wild Writing class

In this month's installment of my Raise Your Hand Say Yes Life series, I go behind the scenes of some business changes I'm making and talk about how I'm dealing with the uncertainty that comes along with doing something that goes against the grain of everything that's worked in the past AND all the things that other's would advise for me.  I also share how this uncertainty has also trickled into my personal life with both a move to Colorado for us and my giving up drinking.  Enjoy, enjoy!  Show Notes:  31 Days to Flow The How to be Remarkable podcast: website | itunes Join the RYHSY FB group Let's hang out on Instagram!

We know it about making soup, but we often forget it when it comes to our creative ideas: Letting things simmer is how the flavor develops. In this week's episode, I'm talking about why it's so important to give your creative ideas the room they need to fully develop and what to do while you wait. Because, I promise: I'm just as impatient as you are! I'll also share how to avoid letting your ideas simmer FOREVER and what you can do to start testing them and collecting data *during* the simmer! Show Notes:  31 Days to Flow Connect with Tiffany on Instagram How to be Remarkable podcast: Online | iTunes Want More? Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox.

Let's talk about bold, inspired action, but this week, I'm bringing in a new twist - instead of focusing on the bold, we're going to start with the inspired. I'll tell you what I think it means to come from a truly inspired place, how you can find that place for yourself, and why naps are *definitely* a good idea! If you're ready to bring more fun, ease, and flow into your creative work, I've got you covered! Show Notes:  31 Days to Flow Join the RYHSY FB group and get Tiffany's newsletter Connect with Tiffany on Instagram

Okay, you know there are things you want to do with your creative work. But you also know that there are about a million different things vying for your attention? How do you make space to welcome in the things you really want? This week, I'm talking about how to get started in making space for your big dreams as well as what I learned about business after I had my twins three years ago (which was right around the time that things started taking off for me...coincidence? I think not!). The key: focus on the big stuff. Let the rest fall away. I also tie this into what I learned by my 100 Days of Going Light experiment about only doing the things that lit me up and focusing on that for 100 days. A lot changed. And change takes time. Patience helps a ton. Keep going. Show Notes:  31 Days to Flow Join the RYHSY FB group and get Tiffany's newsletter Connect with Tiffany on Instagram

Ooh let's talk about stories - namely: the stories that we decide are true that hold us back. Examples include: Tiffany talks too much or Tiffany isn't a good speaker. (Ahem, right.) The problem with these stories that are often hold-overs from our youth is that we let them hold us back. We decide to use them as evidence against going after the things we want for our lives. They're conveniently placed right between us and our dreams.  And I say no more! This week, we dig into how those stories hold us back (and you'll hear a few of mine as examples) and what we need to do to move past them. You'll also hear WHY this is so important and what's possible for us if and when we decide to put ourselves back into the driver's seat! Show Notes:  31 Days to Flow Join the RYHSY FB group and get Tiffany's newsletter Connect with Tiffany on Instagram

In this month's installment of the My RYHSY Life series, I'm diving into the things I'm currently raising my hand and saying yes to, including: why I've undertaken a spiritual MBA (and where the idea came from!), why I'm embracing recovery as I continue my commitment to not drinking, and how I'm tapping into my creative flow! Show Notes:  Join the RYHSY fb group & get my missives in your inbox Follow me on Instagram Get priority access to 31 Days to Flow The CrazyFaith episode of RYHSY This Naked Mind: Control Alcohol: Find Freedom, Rediscover Happiness & Change your Life by Annie Grace    

What do you do when you have NO IDEA what you want to do? And even worse, how do you navigate a change when you feel like you might be eternally stuck in a sucky situation (whether it's a job or relationship or habit)? This week's solo episode was prompted by an Instagram question asking me how to navigate utter stuckness, and my answers apply whether you're in a toxic situation or just want to make a change in your life but aren't *exactly* sure what that change should be. Dive in and remember: change is a process. And things never move as quickly as we want them to. Keep going anyway. It's so worth it. Show Notes: Jen Sincero's You are a Badass at Making Money Subscribe to How to be Remarkable Want More? Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox.

Ashley Nickels is a writer, quilter, and teacher (and overall badass) who is currently in the midst of her own reinvention. Ashley and I both gave up drinking around the same time and the parallels in our stories are amazing! #sobersisters This week, we talk about reinvention, letting go of stories, what happens when you start tapping into a higher consciousness, and the parts of reinvention that you don't always hear when someone's on the other side looking back. And you'll get to hear the inside scoop about a few changes I'm making in my business as well! If you have a calling to make a change in your life (or are in the middle of one!), this episode is for you! Show Notes: Connect with Ashley:Website | Instagram Ashley's CreativeBug classes Brené Brown's The Gifts of Imperfection Pema Chodron's When Things Fall Apart Home podcast Rebecca Brown's Rise Sister Rise Jennifer Lee's Right Brain Business Plan Want More? Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox.

Artist, Illustrator, Writer, and Speaker Lisa Congdon is back this week to talk about something that most of us experience but few talk about out loud - anxiety and burnout - and what happens when your drive and ambition take over your life. In this episode, Lisa shares her story of what got her to her breaking point and how she's making her way back to herself. I suspect you'll love it! Show Notes: Connect with Lisa:Website | Blog | Instagram | Twitter Lisa's blog post about anxiety Lisa's book Art Inc. Lisa's Past RYHSY Episodes:On Creative EvolutionOn Passion Projects Join the RYHSY FB group

Camille T. Dungy is a poet, professor, and the author of the newly-published Guidebook to Relative Strangers, a collection of essays about her personal journeys into race, motherhood, and history. In this episode, we talk about writing, truth telling, observing, and getting vulnerable. We also cover common pitfalls of creatives including how to balance your creative work with the demands of your life, how to bring a personal touch to your work, and how to introduce vulnerability into what you're creating. Our conversation was SO GOOD and will leave you ready to dive in and get to work! Show Notes: Connect with Camille:Website | Facebook Camille's New Book: Guidebook to Relative Strangers, Journeys into Race, Motherhood, and History Get the How to be Remarkable podcast Tiffany's Shift Your Business Retreat with Lacy Young Join the RYHSY FB group

One of my most popular guests ever, Lacy Young, is back for her third RYHSY appearance! Lacy is a meditation teacher and retreat leader and this week, we're talking about how to start making shifts in your creative work and find your alignment. You'll also get the scoop on the retreat Lacy and I are leading in Northern California in September (omg! an in-person event!) and get an inside look at how our collaboration came together. If you're feeling burnt out or pulled to make some changes in your looks-good-on-paper-but-isn't-quite-working-for-you life, this episode could be the game changer you need! Show Notes: Connect with Lacy:Website | Instagram | Facebook Lacy & Tiffany's Shift Your Business Retreat Lacy's meditations on Soundcloud Join the RYHSY FB group

This week's guest is April Miller McMurtry of The Moon is My Calendar. I've known April for a few years and was so excited to get to talk with her about her work around using the cycles of the moon to aid in creative work (and, let's be honest: life). April has a keen understanding of how the waxes and wanes of the moon can reflect the ebbs and flows of our energy on a day-to-day basis and takes the perspective that there is no one-size-fits-all formula for creative success (bingo!). If you've ever wondered about the moon and what it all means to your life, listen in. Even if you're skeptical (I was too!), this episode will help you walk away with more grace for yourself and your natural habits and some techniques to help you move forward in embracing them as you keep on raising your hand and saying yes! Show Notes: Join the RYHSY fb group Let's connect on Instagram! How to be Remarkable podcast: Online | iTunes Pre-order your Summer Solstice New Moon Calendar Connect with April & The Moon is my Calendar