Zone 1 Radio - #londontastes With Allyson Munro

Grated Expectations (The Cheese Episode) Clare Mulley presents #InGoodTaste - cooking up a storm every week on ZoneOneRadio - the Mayor of London-funded community radio station for Central London. Lucy shares with us her foolproof Twice Baked Cheese Soufflé Meanwhile, Anjul treads Caerphilly in Borough Market and to the Cave au Fromage in South Kensington to learn about the history behind cheesemaking and some handy tips about keeping it longer in your fridge. We also head East of Edam and talk to food blogger Julia Frey about traditional Russian cheese fritters or 'Syrniki' -- www.twitter.com/_InGoodTaste and www.twitter.com/z1radio www.ZoneOneRadio.com www.facebook.com/ZoneOneRadio - Dinah Washington - I'm a fool to want you Pavrov stellar - Jimmy's gang Propellerheads feat. Shirley Bassey - History Repeating Hot Club de Norvège - Monsieur Camembert London Symphony Orchestra - From Russia with love Aretha Franklin - Sweet lover Nina Simone - Sugar In My Bowl The Two Man Gent

The Cape Cod Cookbook Clare Mulley and Lucy Boler present #InGoodTaste - cooking up a storm every week on ZoneOneRadio - the community radio station for Central London. Fond of sand dunes and salty air? #InGoodTaste were privileged to have lunch with Kelly Moss, the author behind the wonderful Cape Cod Cook Book . Kelly lives in London with her fourteen-year-old daughter, Chatham. In 2003 she was in a motor vehicle accident in Africa, leaving her a quadriplegic. All the proceeds from her book are going to charities supporting spinal research and providing wheelchairs to those in need. Lucy will be cooking crab cakes from the book to some classic Jimmy Buffett tunes. -- www.twitter.com/_InGoodTaste and www.twitter.com/z1radio www.ZoneOneRadio.com www.facebook.com/ZoneOneRadio - Patti Page - Old Cape Cod The Dave Brubeck Quartet - Take Five Paul Simon - You Can Call Me Al Jimmy Buffett

Catalan Cooking and Moreno Wines Clare Mulley presents #InGoodTaste - cooking up a storm every week on ZoneOneRadio - the Mayor of London-funded community radio station for Central London. This week we forget the chilly weather and head to sunnier climes - Spain Rather than looking at Paella and Patatas Bravas, we focus instead on more regional, lesser-known cuisines from Spain talking to Rachel McCormack of Catalan Cooking and then heading Moreno wines in Maida Vale to check out their wine cellar. Finally, in the InGoodTaste kitchen, Clare cooks up a traditional dessert from Tarragona - hazlenut soup with a hazlenut crocanti -- www.twitter.com/_InGoodTaste and www.twitter.com/z1radio www.ZoneOneRadio.com www.facebook.com/ZoneOneRadio -- Ana Belen & Victor Manuel - Mediterraneo

Deconstructing Retro Dishes Clare Mulley & Lucy Boler present #InGoodTaste - cooking up a storm every week on ZoneOneRadio - the Mayor of London-funded community radio station for Central London. This week we're going back to the '80s as Lucy takes visits One Blenheim Terrace in St John's Wood to learn about the art of deconstructing classic British dishes. Then, in the #InGoodTaste kitchen, Lucy will be cooking her own version of deconstructed lemon meringue pie. -- www.twitter.com/_InGoodTaste and www.twitter.com/z1radio www.ZoneOneRadio.com www.facebook.com/ZoneOneRadio -- Pet Shop Boys - West End Girls Huey Lewis and the News - BACK IN TIME Frankie Goes to Hollywood - Relax Duran Duran - Girls On Film Donna Sommer - I Feel Love

The New London Gin Craze. Tom du Croz presents #InGoodTaste - cooking up a storm every week on ZoneOneRadio - the community radio station for Central London. A pure grain spirit, tasting predominantly of juniper berries - gin has a fascinating history. First brewed as a medicine by monks during the black death, it’s popularity grew during the early 18th century in London, sparking a “gin craze” when consumption spiralled out of control. Its reputation now restored, Gin is enjoying something of a renaissance, with almost 120 brands now available on the market. We speak to Olivier Ward of ginblog.co.uk, take a tour of Ian Hart's distillery in Highgate where he produces the award-winning Sacred Gin and take a boat trip with Ross Butler of Butler's Gin to find out why gin has come back into fashion. -- www.twitter.com/_InGoodTaste & www.twitter.com/z1radio www.ZoneOneRadio.com & www.facebook.com/ZoneOneRadio - Louis Armstrong - Mack the Knife Simon & Garfunkel - Scarborough Fair Nancy

The Pink Lady Food Photographer of the Year is an international celebration of the art of food photography. More than 350 guests and finalists had flown in from across the world – from Poland to Pakistan, Namibia to Norway and Belgium to Brazil for the event. - We spoke to Andy MacDonald about how Pink Lady became involved in the awards... - www.twitter.com/_InGoodTaste & www.twitter.com/z1radio www.facebook.com/ZoneOneRadio www.ZoneOneRadio.com

The Pink Lady Food Photographer of the Year is an international celebration of the art of food photography. More than 350 guests and finalists had flown in from across the world – from Poland to Pakistan, Namibia to Norway and Belgium to Brazil for the event. - We spoke to the winner of the Errazuriz Wine Photographer of the Year Tim Clinch... - www.twitter.com/_InGoodTaste & www.twitter.com/z1radio www.facebook.com/ZoneOneRadio www.ZoneOneRadio.com

The Pink Lady Food Photographer of the Year is an international celebration of the art of food photography. More than 350 guests and finalists had flown in from across the world – from Poland to Pakistan, Namibia to Norway and Belgium to Brazil for the event. - We spoke to the winner - Alexandrina Paduretu from Romania, who is an art restorer by trade and took the winning photo of her grandfather at home by chance! - www.twitter.com/_InGoodTaste & www.twitter.com/z1radio www.facebook.com/ZoneOneRadio www.ZoneOneRadio.com

The Pink Lady Food Photographer of the Year is an international celebration of the art of food photography. More than 350 guests and finalists had flown in from across the world – from Poland to Pakistan, Namibia to Norway and Belgium to Brazil for the event. The evening was compered by chairman of the judges, journalist and food critic, Jay Rayner. - We asked Jay Rayner about his favourite photo from the competition... - www.twitter.com/_InGoodTaste & www.twitter.com/z1radio www.facebook.com/ZoneOneRadio www.ZoneOneRadio.com

An introduction to Chinese Cooking with the Two Hungry Girls. - Clare Mulley presents #InGoodTaste - cooking up a storm every week on ZoneOneRadio - the Mayor of London-funded community radio station for Central London. - This week, we speak to @TwoHungryGirls (Leigh Koh-Peart & Shuwen Tan) who are on a mission to bring creative chinese cuisine to London through their supper clubs, cookery classes and pop ups. - As they celebrate their supper club's one year anniversary, Lucy Boler chats to them about Chinese cuisine and attends their Chinese New Year Chairman Mao dinner. - The Two Hungry Girls also show us how to make a Chinese Stir-fry beef in the #InGoodTaste kitchen... http://hungrydynasty.wordpress.com/ -- www.twitter.com/_InGoodTaste & www.twitter.com/z1radio www.ZoneOneRadio.com & www.facebook.com/ZoneOneRadio - Ella Fitzgerald - Slow Boat to China Peggy Lee - Shanghai

Where to find Spanish Jamón in London. - Tom du Croz presents #InGoodTaste - cooking up a storm every week on ZoneOneRadio - the Mayor of London-funded community radio station for Central London. - This week, we speak to Spanish Chefs Omar Allibhoy & Jose Pizarro to find out what makes this traditional Spanish delicacy so popular. Also Rachel McCormack of Catalan Cooking gives us a few historical clues as to why ham came to root itself so firmly in Spanish culture. - Next we visit Brindisa at Borough Market - one of London's oldest and most renowned Spanish food suppliers, who not only have brought great Spanish produce to hungry Londoners but have also attracted the likes of Jose Pizarro and master carver Chuse Valero to the UK. #ZoneOneRadio's Patricia will also be in the kitchen ready to cook us a traditional Spanish dish... -- www.twitter.com/_InGoodTaste & www.twitter.com/z1radio www.ZoneOneRadio.com www.facebook.com/ZoneOneRadio -- Paco de Lucía - Entre Dos Aguas Cameron de la Isla - Voy Voland

The Rise of Gourmet Fast Food with @wefeastlondon and @ChefTimAnderson - Clare Mulley and Lucy Boler present #InGoodTaste - cooking up a storm every week on #ZoneOneRadio - the Mayor of London-funded community radio station for Central London. - This week we're at the FEAST festival - a four day gourmet fast food banquet at the Tobacco Docks in Wapping. Candace and Vicky talked to traders and chefs including Anna Mae's Southern Street Food and Jez Felwick of The Bowler to find out what it's all about. - We also talk about the rise of gourmet fast food with 2011 #Masterchef winner Tim Anderson - who was at The Euston Cider Tap selling his own Japanese Mr Whippy. - Then, in the #InGoodTaste kitchen, Clare cooks her own gourmet fajita burger with truffle onion rings, salsa and guacamole. -- www.twitter.com/_InGoodTaste and www.twitter.com/z1radio www.ZoneOneRadio.com www.facebook.com/ZoneOneRadio -- 1. FEAST festival at the Tobacco Docks in London with Anna Mae and Jez Felwick Joe Cocker - With A Little

#InGoodTaste meets Michel Roux Jr - Clare Mulley presents #InGoodTaste - cooking up a storm every week on #ZoneOneRadio - the Mayor of London-funded community radio station for Central London. - This week Lucy was invited to Le Gavroche to interview Michel Roux Jr, Masterchef the Professional Judge and host of the Food & Drink series on BBC2. - Lucy found out more about the new BBC2 series, Michel's passion for helping young chefs as a judge on TV and the Roux Scholarship and Michel's views on trends such as the molecular movement and foraging. Plus the one ingredient Michel can't live without... - Lucy then went to Balham farmers' market to buy ingredients for one of Michel's signature dishes - Oeufs Pochés Meurette - something he used to cook for the French President. At Michel's request she cooked this to some classic Fleetwood Mac tunes. -- www.twitter.com/_InGoodTaste and www.twitter.com/z1radio www.ZoneOneRadio.com www.facebook.com/ZoneOneRadio -- Dinah Washington - Mad About The Boy En Vogue feat

Apprenticeship special with Raymond Blanc, Boris Johnson and Jamie Oliver's Apprentices. - Clare Mulley & Lucy Boler present #InGoodTaste - cooking up a storm every week on #ZoneOneRadio - the Mayor of London-funded community radio station for Central London. - This week we're talk to Boris Johnson and Raymond Blanc at the launch of the Brasserie Blanc apprenticeship scheme. Two of Jamie Oliver's apprentices also tell us about their experiences over the last six months at Old Street's Fifteen restaurant. - Then, in the #InGoodTaste kitchen, Lucy cooks a Raymond Blanc inspired recipe - Croque Monsieur. -- www.twitter.com/_InGoodTaste and www.twitter.com/z1radio www.ZoneOneRadio.com www.facebook.com/ZoneOneRadio -- Otis Rush - Working Man Interview with Mayor of London Boris Johnson Jean Febrer - Padam Padam. Interview part 1 with Raymond Blanc Juliette Gréco - Sous les ciels de Paris Interview with Jamie Oliver's Apprentices Eartha Kitt - C'est si bon Interview part 2 with Raymond Blanc Serge Gainsbourg