Motivating Mom With Lisa Druxman

In this episode of The Empowered Mama, we are going to look at how to finally get your life in order. When your home feels disorganized, you feel disorganized. As a naturally messy person, I’m going to show you how I keep my life in tip top order.I have so much more than 5 tips for you. If you join my next Success Sprint, you will be coached for 30 days so that we will go room by room and get your home organized. And your digital life organized. We are going to clean up your computer and your smartphone as that clutter can make you crazy too. Look if you just need the direction on how to get organized, then go buy a book like The Magical Art of Tidying Up. It’s one of my favorites! But if you are like most people who read it and then don’t follow through, then join us. Together, we will get organized! I promise!  The Success Sprints come with a daily 10 minute activity, a habit tracker and a private accountability group. Come check it out at www.successprints.com. My personal mission is to empower you to desi

Would you say that money is one of the biggest stressors in your life? Are you confused about how to save money for college, your retirement or what to invest in? Do you feel like you are good at making money but not good at building wealth? Then this episode is for you. I’m interviewing wealth management expert Hilary Hendershott, the leading financial advisor for women.if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.  We love to see what you are up to when you listen to the show. Snap a pic and tag us at #EmpoweredMama.  If you want more support on changing your habits, check out my new Success Sprint, Organize Your Life. It starts May 1st and I am so excited to share it with you!  Success Sprints are 30 day habit challenges where together we focus on changing one habit at a time.  If you want more information, go to www.successsprints.com Thanks for joining us today. I know how busy you are. But but if you could just take a mom

What if you were super excited to get up in the morning? What if your morning got you so energized that you were in a good mood all day? What if your mornings were so magical that they changed your entire life? I’m here to tell you that they will. Join me to create your morning ritual. OMG, I Can Meditate - This free, simple app can teach you in 10 minutes a day how to meditate. The guide gives you clear examples and practical tips to get you started. They even have special programs for sleep, kids, and family. Calm - Relax with calm. This free website and app will help bring peace and clarity to your day. You can choose your setting and your sound. You can choose a silent or guided meditation and set your time. I have been an avid user of Calm for years! Head Space - This is a great one, especially if you are a guy and don’t like the new age kind of vibe. The guide is a guy with a really cool accent. Just a regular guy teaching you how to meditate in just 10 minutes a day. Cute animations and very easy to us

Hindsight is 20/20 right? We can all look back and clearly see how we could have taken a better path. And while it does us no good to look back with regret, you can take advantage of someone else’s story so that your journey is smoother. Today, I’m going to share my FIT4MOM story and What I Wish I Knew Then.If you want more than a podcast and you’re ready to take action, I would love to have you join my Success Sprints. Success Sprints are 30-day habit challenges where together we focus on changing one habit at a time. Starting April 1, we are going to tackle Master Your Time. If you want more information, go to www.successsprints.com Links to Website http://www.audibletrial.com/LisaDruxman. Empowered Mama Book Bonuses www.empoweredmamabook.com www.fit4mom.com www.fit4momfranchise.com

Is motherhood your priority? Are you a working mom who feels guilty about leaving your little one? In this episode, I interview parenting expert and author Erica Komisar. We talk about her book Being There: Why Prioritizing Motherhood in the First Three Years Matters. Links to Website http://www.komisar.com/beingthere.html Quote From This Episode:“Children are not a distraction from more important work. They are the most important work.” – Dr. John Trainer Empowered Mama Book Bonuseswww.empoweredmamabook.com www.fit4mom.com www.fit4momfranchise.com

My guest today is Julie Burton, author of The Self Care Solution; A Modern Mother's Must-Have Guide to Health and Well-Being. Julie is also the creator of a new workplace for women called Modern Well. Let’s learn from her story as a veteran mom of 4 and what she has learned from interviewing hundreds of moms. Links to Website http://www.modernwell.co/ Quote From This Episode: Only when we are brave enough to explore the darkness will we discover the infinite power of our light. - Brene Brown Empowered Mama Book Bonuses www.empoweredmamabook.com www.fit4mom.com www.fit4momfranchise.com

In this episode, we are going to look at how your beliefs and your behaviors are keeping you from achieving the success you desire. More specifically, we are going to look at a strategy that can help you finally take action on building new habits in your life. Some of my absolute favorite habit books include:The Power of Habit by Charles DuhiggHigh Performance Habits by Brendon BurchardThe Seven Habits of Highly Effective People by Steven CoveyThe One ThingEssentialismMiracle Morning if you are lucky enough to listen to this podcast at its release then you can join me for a free webinar where I’m going to tell you more about it. The date is Wed. March 14th at 5 pm pst. I am offering 50% off to the first 50 people who sign up for my success sprints. We will release sign-ups for this webinar. Go to lisadruxman.com to sign up for the webinar. If you are listening past that date, still go to lisadruxman.com and you can find out about our first Success Sprint which will be starting April 1, 2018.  I’m so excited t

Are you clear on what you want your life to look like? Do you feel like something is missing? Do you sometimes say you are “just a mom”? They say that the two greatest days of your life are the day you are born and the day you realize why. Let’s unwrap some new ways to find your purpose.I would love to know how this episode resonated with you. You can send me a message anytime at podcast@fit4mom.com. Please always feel free to tell me what you want more of in this podcast. Quote From This Episode: “Be fearless in the pursuit of what sets your soul on fire” Links to Website Empowered Mama Book Bonuses Wheel of Life www.empoweredmamabook.com www.fit4mom.com www.fit4momfranchise.com

Do you find you have a little voice inside your head causing constant worry? My guest today is the author of The What If Monster. She’s a writer, illustrator and all around mom boss who is bringing the power of positivity and magic into the lives of all around her. Join me today to enter her rose-colored world and to get inspired by her story! Today is our first Empowered Mama interview. My goal with these interviews is to give you the entrepreneurial story like NPR’s How I Built This along with the real-life “how she did this” as a mom. If there is someone you would like me to interview, please send us an email at podcast@fit4mom.com Quote: “Whether you think you can, or you think you can't--you're right.” - Henry Ford Links for Website www.whatifmonsters.comhttps://www.facebook.com/michelle.nelsonschmidthttps://www.facebook.com/michellen elsonschmidtauthorhttps://twitter.com/michelleleenshttps://www.instagram.com/whatifmonstermama/ Whatif Monster Activity Book Sign Up Or https://whatifmonsters.com/gift E

If you love paper, planners and all things pretty, I bet you know Erin Condren. Erin shares her early days designing her life and her business with her babies by her side. She has built a multi-million dollar empire around beautiful designs and her famous life planner. Erin Condren went from working 12-hour days in the apparel industry to becoming a stay-at-home mom of TWO. She developed a case of cabin fever and began searching the internet for career opportunities she could do from home. With a tight budget and an active imagination, she began making note cards for friends, as birthday gifts, new baby announcements and hostess gifts. A friend encouraged her to sell her designs at a "shopping party" at her home in June 2004 and the rest is history. Since then, it has evolved from just note cards and stickers to LifePlanners™ stylized organizers, notebooks and so much more. Favorite Quote You are entirely up to you! Links to Website Erin Condren's Website Empowered Mama Book Bonuseswww.empoweredmamabook.com

It’s time to shrink your to-do list and to create the space you need to flourish in work and life. In today’s episode, we meet Empowered Mama Tiffany Dufu, author of Drop The Ball. When people ask Tiffany what she does, she simply says She advances women and girls. Beyond being an author and speaker, she relentlessly pursues one goal: a world in which women’s gifts and voices are fully harnessed for the benefit of all of us. To say that I admire this woman does not do it justice. It is going to be my mission to find a way to one day work with her. Links: Tiffanys Website Drop The Ball Toolkit Empowered Mama Book Bonuses www.empoweredmamabook.com

Are you frustrated by your lack of willpower? Are you looking for ways to get more of it? I’m going to share some surprising science and 10 hacks to boost your willpower. If you want more hacks to help you boost your willpower go to fit4mom.com/podcast and find this episode 133. I have a free download with 20 Tips to boost your willpower. Thank you always for spending this time with me. It is my hope to bring you some new tools, new perspective, new inspiration to help you live your best life. I have a facebook group that I would love to have you be a part of. Each day, I share ideas and tips to help you claim your time, your health and yourself. Just go to empoweredmamabook.com. Get a copy of my new book and sign up to join the group. That’s it for today. If you have any show requests or any questions you want me to answer, just email podcast@fit4mom.comor go to fit4mom.com/podcast to record your question. You are valuable. You’re a worth it. You are an Empowered Mama. www.empoweredmamabook.com

In an ideal world, you know what you would do for self-care? But when the motherhood is real and you are living in beautiful chaos, how do you maintain some semblance of self-care? In this episode, we are going to talk about a whole new perspective on taking care of you. I have a super simple download that you too can use with some tips to unfrazzle your day and figure out your minimum effective dose for self-care. Just go to our show notes page for a link. Go to fit4mom.com/podcast and select episode 133. Thank you so much for listening. Thank you for sharing the episode. Make sure to follow me on Facebook and Instagram so we can connect on this episode and on all things in the motherhood.  You are strong. You’re a leader. You are valuable. You are an Empowered Mama. Links to Website  Empowered Mama Book Bonuses www.empoweredmamabook.com https://fit4mom.com/podcast/overcoming-scarcity-in-motherhood-featuring-ash-robinson

Are you living your best life? Are you moved by your passion and your purpose or are you just surviving the day? Do you want more control of your time, your health and yourself? If so, then this is the podcast for you! Welcome Empowered Mama! To get the journaling sheet, just go to fit4mom.com/podcast and go to episode 132. In the show notes, we will have a link to the sheet.  Thank you so much for listening. Thank you for sharing the episode. Make sure to follow me on Facebook and Instagram so we can connect on this episode and on all things in the motherhood.  You are strong. You’re a leader. You are valuable. You are an Empowered Mama. Links to Website  Empowered Mama Book Bonuses www.empoweredmamabook.com Wheel of Life

There’s a quote that says if you don’t create your own life plan that you will fall into someone else’s. I want this year to be the year that you design the life you want to live. And to kick it off, we are going to chat about a new way to plan out your year. This is Motivating Mom. Links Empowered Mama Book Bonuses www.empoweredmamabook.com Wheel of Life

A wish without a plan is just a dream. Let’s put some plans in place and make this your best year ever. This is a minisode of the Motivating Mom Podcast. Links Empowered Mama Book Bonuses www.empoweredmamabook.com Wheel of Life

No matter how great our life is, we all have some areas that could use some improvement. Before starting any New Year’s Goals, let’s check in to see what areas need more attention. This is a minisode of the Motivating Mom Podcast. www.empoweredmamabook.com Wheel of Life

How do you know when it’s time to quit? When to throw in the towel? Whether in your job, your relationship or a new business; we are all confronted with challenging times when you wonder if it’s worth it. There is a time to quit. And there is a time to stick with it. Join us today as Sunny and I discuss whether it’s time for her to leave her business and to give you the tools to help you figure out when it’s time to quit. “Winners quit all the time. They just quit the right stuff at the right time.” Thank you mamas for listening today. If you liked today’s episode, we thank you for sharing it! Tag us with #MotivatingMom so we know you’re listening! It makes our day to know that you liked an episode. https://parentsondemand.com/ https://www.amazon.com/Dip-Little-Book-Teaches-Stick/dp/1591841666

Do you feel overwhelmed by everything you need to do each day? Are you always on the hunt for productivity tools, and maybe training, so at the end of each day you feel happy, satisfied, successful? I am so excited to introduce you to my guest today, founder of inkWELL Press. She has both courses and an incredible planner that is going to help you conquer overwhelm, achieve harmony, and create a life you love. This is Motivating Mom. Show Links Empowered Mama Book Bonuses www.empoweredmamabook.com inkWELL Press Website inkWELL Press Facebook inkWELL Press Instagram inkWELL Press Twitter Productivity Paradox Podcast Lynda.com Favorite Quote: “Forever – is composed of Nows”BY EMILY DICKINSON

Are you ready to feel comfortable, embrace, love your body? Well this has nothing to do with your body. No matter how we change our body, we still obsess with our perceived flaws. What if this is really about feeling unworthy? Not good enough? My guest today is Jessi Kneeland. Jessi is a coach and trainer who is on a mission to help you let go of body image issues and live the free, vibrant life you were meant to live.