Synopsis
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life.Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/
Episodes
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310- Relationship Rehab for ADHD Couples Challenged by the Pandemic
25/06/2020 Duration: 01h04minCOVID-related stress, disruptions to routines, and spending SO much time together have strained many ADHD-impacted relationships. Melissa Orlov offers guidance as you move into the next phase of your lives together.
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309- How to Balance and Structure the Lazy, Crazy Days of Summer for Children with ADHD
10/06/2020 Duration: 01h51sThe last four months have been challenging enough — learning at home, missing friends — and now summer is here. Ann Dolin, M.Ed., shares strategies for balancing free time with some learning to prevent an academic slide.
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308- Sleep Solutions for the ADHD Brain
08/06/2020 Duration: 01h41sSleep disturbances and disorders are one of the most common comorbidities associated with attention deficit disorder. Mark Stein, Ph.D., discusses the impact of poor sleep on ADHD throughout the lifespan, plus strategies for treatment.
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307- Fighting ADHD Stigma: How to Defend Your Diagnosis and Build Your Self-Esteem
03/06/2020 Duration: 01h01minRick Green, a TV writer & comedian explains how he has used positivity and humor to enlighten ADHD doubters, bust myths, eliminate shame, increase acceptance, and transform how the world views people with the condition.
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306- Understanding the New Guidelines for Diagnosing and Treating ADHD in Children
27/05/2020 Duration: 58minPediatricians Mark L. Wolraich, M.D., and Joseph F. Hagan, Jr., M.D., FAAP, tell parents what they can and should expect based on the revised AAP guidelines for ADHD, and clarify the role clinicians can play in diagnosis, treatment, and monitoring.
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305- "I Thought I'd Be More Productive!" Why Women with ADHD Are Struggling During Quarantine
26/05/2020 Duration: 01h01minWhat women with ADHD don't need during a pandemic? The pressure of internalized messages about being and doing "enough." Michelle Frank, Psy.D., reminds us that we don't need to be perfectly productive or organize our garages under quarantine.
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304- Sensory-Smart Strategies for Children with Sensory Processing Disorder and ADHD
13/05/2020 Duration: 01h03minLindsey Biel, M.A., OTR/L, & Carol Stock Kranowitz, M.A., teach practical strategies for helping children with SPD with grooming, dressing, and more at home, plus on-the-spot interventions for settings like the playground or birthday parties.
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303- "My Life with ADHD" – Reassessing Goals and Priorities After a Pandemic
06/05/2020 Duration: 01h01minWasn't life already challenging enough for folks with ADHD? But could this ‘Global Pause’ actually afford a rare opportunity? Michele Novotni, Ph.D., on how to weather the current situation — and redefine what you would like your new "normal" to look like.
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302- Game-Changing Strategies for Raising Teen Boys with ADHD
05/05/2020 Duration: 01h01minTeen boys with ADHD lag behind peers cognitively and socially while grappling with greater challenges at school and home and increased risk-taking behaviors due to rising testosterone levels. Mary Anne Richey, M.Ed., helps you support your son through this time.
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301- Fix My Family’s Morning Routine! Expert Solutions to Your Worst ADHD Schedule Problems
29/04/2020 Duration: 01h03minYour morning routine is broken — and exhausting. Your child with ADHD wakes up grumpy or groggy, and you need to nag nag nag to get through the daily list of tasks. Sharon Saline, Psy.D., solves listeners' specific A.M. trouble spots.
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300- Anxious? Overwhelmed? Worried? Nurturing Positivity During the COVID Crisis
23/04/2020 Duration: 01h25sThe pandemic is seeping into every nook and cranny of our ADHD lives, disrupting our carefully crafted routines — and creating anxiety and worry like never before. Ned Hallowell, M.D. shares strategies for managing fears, avoiding loneliness, and staying positive.
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299- Medicating Your Child with ADHD: Making Peace with Your Decision
22/04/2020 Duration: 01h03minThere isn't a more agonizing decision than the one to medicate your child with ADHD. Roberto Olivardia, Ph.D., discusses how to come to peace with your decision and explain it to your child and others (if you choose to).
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298- The Isolating Effect of Social Distancing for Teens with ADHD, Anxiety, and Depression
15/04/2020 Duration: 44minWhether they have a wide circle or a few close friends, teens are social creatures. Wes Crenshaw, Ph.D., discusses the impacts of social distancing on adolescents with ADHD, particularly when comorbid depression or anxiety are part of the picture.
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297- Everyday Habits for ADHD Brains That Unlock a Longer, Healthier Life
14/04/2020 Duration: 59minAri Tuckman, Psy.D., explains why ADHD makes it harder to diligently follow good habits, like getting enough sleep, exercising, and treating other medical conditions, and shares strategies that will help you stick with a healthier lifestyle.
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296- QuaranTeens with ADHD: Keeping Your Impulsive Teen Safe at Home
08/04/2020 Duration: 54minGot an impulsive teen who's chafing against stay-at-home orders during the coronavirus pandemic, or may even be sneaking out to see friends? Wes Crenshaw, Ph.D., helps parents explain and enforce social distancing and maintain harmony at home.
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295- It's School Time, Not Screen Time! Keeping Teens with ADHD Motivated to Learn from Home
06/04/2020 Duration: 55minCoach Jodi Sleeper-Triplett covers a range of pressing topics for parents of teens with ADHD, including a total lack of motivation to do schoolwork at home, the loss of a daily routine, managing constant distractions from siblings and screens, and more.
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294- Marijuana and the ADHD Brain, Part 2
02/04/2020 Duration: 01h18sRoberto Olivardia, Ph.D., revisits some of the most important topics asked by listeners in the Feb. 26, 2020 webinar on cannabis use in teens and adults with ADHD, and answers additional questions submitted by listeners.
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293- The Secret to Making Friends: A People Skills Guide for Adults with ADHD
26/03/2020 Duration: 01h01minUnderstanding the ADHD brain and how it affects social skills can decrease the shame and increase opportunities for meaningful connection. Caroline Maguire, M.Ed., presents research-based strategies for improving your people skills.
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292- Coronavirus Crash Course for Parents: Keeping Kids with ADHD in 'Study Mode'
24/03/2020 Duration: 57minYour child's school has canceled classes, and you are worried about an academic freefall and/or having to play the homework police all day — while working from home. Ann Dolin, M.Ed., helps parents learn how to structure this unstructured time.
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291- The Latest Science on ADHD and Food Dyes, Nutrition, and Supplements
16/03/2020 Duration: 58minJoel Nigg, Ph.D., discusses the types of dietary changes hypothesized to affect ADHD symptoms, the science behind synthetic food dyes’ effect on ADHD, and how adults or parents can remove food dyes from the diet.