Synopsis
Licensed psychotherapist and life/business coach Ken Howard, LCSW, of West Hollywood, California, offers practical advice for optimizing everyday living.
Episodes
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Drinking: The 'Relationship' to the Bottle
07/03/2011 Duration: 04minKen gives a tip on how to evaluate your own 'relationship' to drinking -- healthy or unhealthy?
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Conquering Anxiety with... Probability
11/02/2011 Duration: 05minKen gives practical tips for conquering anxiety/fears in unusual ways.
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Conquering Self-Doubt
06/02/2011 Duration: 08minKen gives tips for conquering self-doubt by using critical thinking and cognitive therapy, so that we can accomplish the things that are important to us.
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Empowering Yourself for 2011: The Personal Goals Chart
09/01/2011 Duration: 06minKen gives a practical tool for empowering yourself to stay focused on achieving your goals for 2011.
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Have the Life You Want with Ken Howard LCSW - Episode 26 Professional Self-Esteem
13/11/2010 Duration: 06minPsychotherapist and life/business coach Ken Howard, LCSW gives tips on how to develop "Professional Self-Esteem" to grow your small business and gain the confidence for your "dream job".
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Have the Life You Want with Ken Howard LCSW Episode 25 Birthdays
18/10/2010 Duration: 07minThe importance of celebrating your birthday for your mental health by psychotherapist Ken Howard, LCSW.
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Prosperity in Money, Time, Health, Joy
25/09/2010 Duration: 13minKen reads an excerpt on "Prosperity" from his book, "Self-Empowerment: Have the Life You Want!"
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Have the Life You Want with Ken Howard LCSW - Episode 24 Lessons from The Seven Deadly 'Sins'
21/08/2010 Duration: 15minPsychotherapist, coach, and motivational speaker Ken Howard, LCSW gives tips for optimal living and self-empowerment via "lessons from the classics" - the Seven Deadly 'Sins' and the Seven 'Heavenly Virtues'.
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Have the Life You Want with Ken Howard LCSW Episode 23 Managing Time Energy Money
18/07/2010 Duration: 05minKen gives tips on managing Time, Energy, and Money, according to our Values, Priorities, and Goals.
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Have the Life You Want with Ken Howard LCSW Episode 22 Managing Anxiety with the Positive What If
22/08/2009 Duration: 07minHelpful tip for managing anxiety with the Positive What If technique Ken uses with his psychotherapy clients.
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Have the Life You Want with Ken Howard LCSW - Episode 21 - Three Keys to Successful Living
20/04/2009 Duration: 12minKen gives three keys to successful living, something to Do, someone to Love, something to Hope For
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Have the Life You Want with Ken Howard LCSW - Episode 20 Managing Recession Anxiety and Coping with Layoff
01/03/2009 Duration: 19minCoping with the Recession, being laid off - emotionally and financially
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Have the Life You Want with Ken Howard LCSW Episode 19 Electronic Sobriety
07/02/2009 Duration: 09minKen gives tips on how to use electronic gadgets to enhance our lives, not detract from them.
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Have the Life You Want with Ken Howard LCSW - Episode 18 Developing the Professional Self
04/12/2008 Duration: 09minKen applies a poem from Marianne Williamson to address fears of taking the next steps in your career and the "professional self."
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Have the Life You Want with Ken Howard LCSW - Episode 17 - Coping with Election Season Stress
17/09/2008 Duration: 20minKen gives tips on how to cope with the stress of Election Season.
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Have the Life You Want with Ken Howard LCSW - Episode 16 - Inspiration from Music - Dolly Parton and Better Get to Livin'!
10/09/2008 Duration: 08minKen talks about how we can get inspiration from music to lift our moods and inspire positive action - featuring Dolly Parton's Better Get to Livin'.
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Have the Life You Want with Ken Howard LCSW - Overcoming Shyness through Social Skills
28/06/2008 Duration: 18minKen gives tips on how to overcome shyness, meet strangers, make new friends, and pick up dates.
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Have the Life You Want with Ken Howard LCSW Episode 15 Resilience in a Recession
05/04/2008 Duration: 22minKen gives tips on how to build resilience to a recession and its stresses.
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Have the Life You Want with Ken Howard LCSW - Episode 14 Psychological Spring Cleaning
01/03/2008 Duration: 09minKen gives tips on "spring cleaning" -- of the mind.
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Have the Life You Want with Ken Howard LCSW - Episode 13 - Tips for Taking Care of Your Financial Self
17/02/2008 Duration: 18minKen gives 7 top tips people use for successful money management, and discusses the link between taking care of your finances and managing your emotions.