Synopsis
Licensed psychotherapist and life/business coach Ken Howard, LCSW, of West Hollywood, California, offers practical advice for optimizing everyday living.
Episodes
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Tools for a Successful Relationship: Commitment, Communication, Compromise
03/04/2015Psychotherapist Ken Howard, LCSW, gives guidance for a long and happy relationship, based on the "Three C's" of Commitment, Communication, and Compromise, from his 23 years as a professional relationship counselor.
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Success in Building a Business or Self-Employment: If You Build It, They Will Come
03/04/2015Psychotherapist and business coach, Ken Howard, LCSW, shows how the mantra, "If you build it, they will come" (from the movie, "Field of Dreams"), can help you build a successful small business or self-employment.
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Loving Someone with Obsessive-Compulsive Disorder (OCD)
10/10/2014Ken Howard, LCSW gives tips on how to cope being in a relationship with someone with Obsessive-Compulsive Disorder (OCD).
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The 8 Subtle Signs You Could Benefit from Therapy and Coaching
07/07/2014 Duration: 12minKen Howard, LCSW gives 8 tips on the subtle, easily-overlooked signs that you could benefit from therapy or coaching services.
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Three Theories of Therapy: CBT, Developmental, Existential
29/05/2014 Duration: 10minLicensed psychotherapist Ken Howard, LCSW, describes how three theories of psychotherapy -- cognitive-behavioral, developmental, and existential -- can help you improve your mental health and overcome challenges at every age of life, with details on how to receive therapy and life coaching services from him or other staff of MensLifeSkillsCenter.com, or GayTherapyLA.com, in office, or via online therapy via Skype, or phone therapy.
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Coping with Social Anxiety
03/03/2014 Duration: 05minLicensed psychotherapist Ken Howard, LCSW, gives tips on how to overcome Social Anxiety and social phobia for assertive communication at work, dating skills, making presentations, or public speaking. Counseling and coaching services are available in office, via phone, or via Skype. Email KBHMSW@aol.com or call 310-726-4357 for more information.
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Positive Life Changes for 2014: Think Big, Start Small
07/01/2014 Duration: 19minTherapist, life coach, and author Ken Howard, LCSW gives a list of practical tips to improve your relationship to food, money, and self-care in the new year, in small, easy-to-do ways.
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Powerful Thoughts for Fabulous Living at Every Age
03/12/2013 Duration: 11minLicensed psychotherapist Ken Howard, LCSW gives tips on how our thoughts can change our life for the better, at every phase of life -- youth, middle age, and senior. With specific examples from Ken and from classic authors on affirmations and the power of taking a positive approach to life's challenges.
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Using Therapy and Coaching to Make More Money
10/09/2013 Duration: 08minKen Howard, LCSW gives tips on how to use sessions in therapy and coaching to take your career to the next level, and increase your income by developing your career and planning your finances for the short term and the long term.
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Depression: Finding Relief without Medications
10/09/2013 Duration: 06minKen Howard, LCSW gives an introduction to how to cope with depression from a cognitive therapy perspective
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Overcoming Resistance to Desired Goals
15/01/2013 Duration: 05minKen gives tips on how to overcome resistance to your goals, so that you achieve what you want.
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Self-Empowerment Through Music - The Power Playlist
13/09/2012 Duration: 12minA therapist (Ken Howard, LCSW) recommends songs to empower, motivate, lift, and energize you when you need an emotional boost.
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How to Have an Olympic Life: Gold, Silver, Bronze
09/08/2012 Duration: 07minLicensed psychotherapist Ken Howard, LCSW describes how to use the Olympic Games as a metaphor for Life.
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How to Know When Your Relationship Is Over
21/07/2012 Duration: 10minA couples therapist (Ken Howard, LCSW) explains tips on how to know when your relationship is over, and how to prevent that some -- but not all -- of the time.
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Sexual Self-Empowerment
25/02/2012 Duration: 12minKen gives tips on how to be sexually self-empowered (from his book, "Self-Empowerment: Have the Life You Want!", available at LuLu.com and Amazon.com -- in hardcover, paperback, and Kindle e-book formats)
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Career Empowerment ("Career" chapter from the book, "Self-Empowerment: Have the Life You Want!")
13/11/2011 Duration: 18minA psychotherapist and life/career coach reads the "Career" chapter from his self-help book, "Self-Empowerment: Have the Life You Want!", available in hardcove and paperback at LuLu.com, and as an Amazon Kindle e-book or Smashwords.com e-book. Overcome the challenges to have the career you want and a life of satisfaction.
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Mental Health chapter of book, "Self-Empowerment: Have the Life You Want!" by Ken Howard, LCSW
14/08/2011 Duration: 30minKen reads the first chapter, "Mental Health", from his book, "Self-Empowerment: Have the Life You Want!", and teaches how to achieve optimal living in the zone of mental health. Book is available in hardcover at LuLu.com, and as an e-book for Amazon Kindle, Barnes & Noble Nook, and Smashwords.com.
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Self-Empowerment: Have the Life You Want! Book Excerpt - Preface
25/06/2011 Duration: 08minKen reads the preface to his new book, "Self-Empowerment: Have the Life You Want!", available now as an e-book for Amazon Kindle, Barnes & Noble Nook, and iTunes iBook for iPad and iPhone (hardcover edition to follow soon). Learn to close the gap between how life is and how you would like it to be, in important areas of your life such as Mental Health, Health, Relationships, Career, Finances, Family, Community, and Spirituality.
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Getting Away from Toxic Relationships - Partners Friends Colleagues
14/05/2011 Duration: 14minTips for how to deal with toxic relationships in your life - whether it's partners, friends, colleagues -- and learning to love and respect yourself more.
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Tolerations: Coping with Everyday Stressors
13/04/2011 Duration: 07minTips for coping with morons and other everyday stressors.