Tales From The Office

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In this episode, we examine the most shameful of all addictions, sexual addiction. We will define addiction, identify how addiction impacts family members, and the addicted person. A case example is presented to highlight these issues

On Today’s show we will examine how technology is ruining your relationship- how people are spending too much time with their phones and not each other.We’re going to talk about phones and relationships and most importantly, how to improve them.

There are many clubs in the world. In a world with many self unaware people, here is a club that you wouldn't want to belong to-- the -100 club with a special section reserved for people with narcissism. Learn about narcissism and how it effects others. Also on the show, a special communication technique called "And Stop"

A discussion of grief with musical examples. Please listen to cuts from Bruce Springsteen, Sting, Ambrosia, George Harrison and learn about what grief is and some tools for dealing with your grief.

This is from an interview from the Stay Happily Married Podcast in which we discuss what communication strategies work to improve your relationships

Today’s show is a combination of 2 of my loves, music and sports. The first “make the best of what’s around” tells us about some very courageous folks who seem to know how to get by and get ahead in spite of major obstacles. The second tale “the daily racing form” is sage advice if you’re looking to get to winner’s circle in the most important race you’ll ever run.

It’s a holiday gift to my loyal listeners. Now my gift is not one of those traditional holiday food gifts, or seasonal plants, it is something much more significant and useful. This is something that you can use daily and it allows for a calmer, less stressful lifestyle. My gift is relaxation. The progressive relaxation exercise that we are going to do was devised in 1929 by Dr. Edmund Jacobson. This consists of tensing various muscle groups and relaxing themFor you the listener, you get the easy job, pay attention to the tensing and relaxing of muscles, breathing and then relaxing. If this exercise works for you, practice it, and make it part of your healthy routine.