Design Yourself

Informações:

Synopsis

A weekly podcast for people who want to lead a well-designed life. Figure out what you want + make it happen. Hosted by Sharon Lipovsky, founder of Point Road Studios, executive coach, and creative entrepreneur.For show notes visit www.pointroadstudios.com/podcast

Episodes

  • Thank You and A Wish

    20/12/2023 Duration: 21min

    An ending is an invitation to pause and reflect. It is a chance to disrupt the routines you are in and take stock of what you have learned through whatever experience you have just gone through. In this episode of Design Yourself, we share a favorite closing ceremony well-suited to the end of the calendar year: Thank You and A Wish. Links and Resources: To book your 1:1 Vision Reading: https://pointroadstudios.com/product/vision-reading/ For show notes visit:  https://pointroadstudios.com/podcast/thank-you-and-a-wish/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Sharon's Year-End Letter

    13/12/2023 Duration: 16min

    It’s that time of year where we are invited to stop, look back and reflect. Last week I taught you how to compose a letter for yourself. And this week I am sharing my own. Join me as I share my year end letter to myself. xo, Sharon     Links and Resources: For show notes visit: https://pointroadstudios.com/podcast/sharons-year-end-letter/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Year-End Letter to Yourself

    06/12/2023 Duration: 19min

    We are officially in the final moments of 2023, and it is a natural moment to take stock of lessons learned and goals for the year ahead. Join us in this episode as we consider what we are celebrating and what we are calling in as we learn the art and ritual of how to write a year-end letter to yourself.   Links and Resources For show notes visit:  https://pointroadstudios.com/podcast/year-end-letter-to-yourself/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Dreaming Big Without Burnout

    29/11/2023 Duration: 25min

    The experience we have on the journey to get to our destination is indicative of how we will feel once we arrive. Chasing our vision can be exhilarating, and it can also be exhausting. How do we build momentum and follow our dreams in a sustainable way? That’s what we explore in Dreaming Big Without Burnout.   Links and Resources For show notes visit:  https://pointroadstudios.com/podcast/dreaming-big-without-burnout/  To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify  

  • Relationships and Framing Conversations

    22/11/2023 Duration: 24min

    Tis the season for gathering with the important people in our lives. Let us take a moment and remember how to have purposeful, heart-centered conversations. What am I really trying to accomplish here? Are we on the same page? Am I leading with love and empathy or am I igniting the fuse? Learn three points for how to frame important conversations as we explore these questions and more in this episode of Design Yourself.   Links and Resources: To book your 1:1 Vision Reading: https://pointroadstudios.com/product/vision-reading/ For show notes visit: https://pointroadstudios.com/podcast/relationships-and-framing-conversations To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Clearing Your Leadership Stuff

    15/11/2023 Duration: 29min

    Leadership begins on the inside and takes place out in the world. It makes sense then that we want to pay attention to and care for what we carry with us on the inside. But how can we tell what is taking up space in our leadership closets? How do we edit and curate this inner space?  In today’s Design Yourself podcast, we explore the intangible leadership stuff we carry and reflect on how to release the unnecessary weight.   Links and Resources: For show notes visit:  https://pointroadstudios.com/podcast/clearing-your-leadership-stuff/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify  

  • Clutter Clearing

    09/11/2023 Duration: 42min

    Results follow attention. So knowing what matters (and what doesn't) is a key part of bringing ease and order to your life and work. But letting go isn't always intuitive. How do I know what to get rid of and when? How can I overcome old habits and worries about letting go of stuff? Guided by Shira Gill's framework and the evergreen wisdom of Marie Kondo, we dive deep into the what's and how's of Clutter Clearing - both in your home and in your leadership.     Links and Resources: For show notes visit:  https://pointroadstudios.com/podcast/clutter-clearing/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Am I Behind?

    01/11/2023 Duration: 32min

    It's easy to feel like you are being left behind. Like everyone else is doing more, faster, better. Is no one on the same path as me, you might wonder? It's understandble that we feel anxious about what we are doing. And a sense of urgency that we ought to be doing more. Let's explore how to reframe our mindset, focus and actions as we tap into the question: Am I behind?     Links and Resources: For show notes visit:  https://pointroadstudios.com/podcast/am-i-behind/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Think Small

    25/10/2023 Duration: 21min

    The day-to-day minutiae isn't where most of us turn for inspiration. This small stuff tends to be pretty monotonous. In this episode of Design Yourself, we challenge these assumptions and turn our excitement up for the granular and the mundane. Let's explore together how we can crack our ennui and find comfort and a sense of direction by thinking small. In Thinking Small we explore 1) clues that thinking small is good leadership "move;" 2) the practice of paying attention (without judgement); 3) a Louise Glück poem to inspire us all to look closer.    Links and Resources: For show notes visit:  https://pointroadstudios.com/podcast/think-small/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Making A Plan

    18/10/2023 Duration: 32min

    A plan is like a treasure map. A visual representation of how you can get from where you are today to where you dream about being in the future. But can we create a realistic path? How can we plan in the wild and unpredictable times we lead in? And is it even worth it? Let's discuss together in this Design Yourself episode all about making a plan. In Making A Plan we explore: 1) The importance of an adaptive mindset; 2) The top 2 markers of an effective plan (believability and sparking action); 3) Discerning when it's time to adapt from the plan 4) Building momentum toward your end goal - even as things shape shift along the way.   Links and Resources: For show notes visit:  https://pointroadstudios.com/podcast/clean-eating-reflections/  To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Clean Eating Reflections

    11/10/2023 Duration: 37min

    "Tell me what you eat and I will tell you who you are." This wisdom comes to us from a French gastronome writing in 1825. The message stands up. Science shows us that what we consume impacts way more than numbers on a scale. Our moods, emotions, physical health, and mental well-being all connect back to what we eat and drink. What kind of eating will steward your professional and personal ambitions? Let's explore together in this Design Yourself episode on Clean Eating Reflections.   Links and Resources: For show notes visit:  https://pointroadstudios.com/podcast/clean-eating-reflections/  To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Celebrating Small Wins

    04/10/2023 Duration: 31min

    Our biggest aspirations are realized less like a tsumami crashing down on the shore and more like a toddler making their way down the block. We take one small, shakey step and then another. With commitment and focus, we move steadily to a new place. What tweaks could radically improve the way we live, work and lead? What victories are just beneath our awareness waiting to be uncovered? Let's explore in this episode of Design Yourself on Celebrating Small Wins.   Links and Resources: For show notes visit:  https://pointroadstudios.com/podcast/persistence/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Persistence

    27/09/2023 Duration: 21min

    To lead a well-designed life does not mean things are never hard. How we act in the face of an obstacle says a lot about our values and integrity. What's your move when the going gets tough? Do you walk away? Do you tighten your grip and attempt to control? Do you point fingers and look for an external source to lay blame? Or maybe you tap into your ability to keep moving in spite of the difficulty or opposition you face? We explore these questions and more in today's episode on persistence.   Links and Resources: For show notes visit:  https://pointroadstudios.com/podcast/persistence/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Defining Your Personal Values

    20/09/2023 Duration: 34min

    Our values show up everywhere - in how we make decisions, in the charges on our bank statements, in the way we spend our time, and in the company we keep. Get curious about how your priorities are revealed through your everyday habits.  What guides us in our work and lives? How do we discern and clarify what matters? And how do our values interact with others? We explore these questions and more in Defining Your Personal Values.   Links and Resources: For show notes visit: https://pointroadstudios.com/podcast/defining-your-personal-values/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Partnering and Accountability

    13/09/2023 Duration: 34min

    Imagine the dreamiest result you could possibly achieve happens. (Pretty good, right?) What would need to take place to bring this about? One thing is certain: You cannot get there on your own. What makes for effective working relationships? What are the conditions that steward us to powerful teamwork? And how does accountability fit in? We explore these questions in this episode focused on partnering and accountability.   Links and Resources: For show notes visit: https://pointroadstudios.com/podcast/partnering-and-mutual-accountability/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Power of Wait and See

    06/09/2023 Duration: 20min

    Sometimes doing nothing is a valid, productive choice. Holding steady gives us space to seek more information, build up our energy reserve, and let a more ease-filled path reveal itself. Consider a place where you feel stuck. What's the harm in waiting to act? What's even the opportunity? We reflect on these questions and more in this episode highlighting the power of wait and see.   Links and Resources: For show notes visit: https://pointroadstudios.com/podcast/power-of-wait-and-see/  To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Asking for Help

    30/08/2023 Duration: 24min

    To realize our big, bold visions, we need support. Asking for help can offer us so much - from bringing ease to our daily rhythms and routines to getting resources in crisis to deepening our connection to our community. What is your relationship to asking others to help you out? What are the mindsets and habits at play for you? We explore these questions and more as we build up our muscle memory on how to ask for help.   Links and Resources: For show notes visit: https://pointroadstudios.com/podcast/asking-for-help/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Reimagining Routines

    23/08/2023 Duration: 25min

    We choose how to shape and give meaning to our lives. It seems simple enough. Make a choice each and every day to align with what matters. But it is not always that easy. How do you balance the short and the long-term priorities? How do you shift long-held routines that involve other people? We get into these questions and more as we discuss reimagining routines.   Links and Resources: For show notes visit:  https://pointroadstudios.com/podcast/reimagining-routines/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify  

  • Presence and Pivot

    16/08/2023 Duration: 32min

    Being able to redirect your path is a unique skill. Often we summon so much energy to set a direction in the first place that it can feel particularly hard to pivot. The more momentum we have behind us, the more force we need to bring with us to create a change. But that force doesn't have to come with a bang. We can spark transformation through deep attention to what's true right now - through presencing. In this episode of Design Yourself, we begin by creating a shared understanding of what it means to presence. We expand our discussion by exploring three simple ways to practice this way of being. Finally, we close things out by investigating how presencing showed up in a backpacking adventure in the wilds of the Adirondack mountains.   Links and Resources: For show notes visit:  https://pointroadstudios.com/podcast/presence-and-pivot/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

  • Choose Your Own Adventure

    09/08/2023 Duration: 31min

    Every moment offers us a new choice. Will we be guided by the momentum of what has been or carve a new path forward? In this episode Sharon discusses five tips for how to choose your own adventure and highlights what this guidance looks like in practice as she shares an adventure unfolding in her life right now. Links and Resources: For show notes visit: https://pointroadstudios.com/podcast/choose-your-own-adventure/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

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