30 Second Bytes With Dietitian Cindy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:23
- More information
Informações:
Synopsis
This podcast offers quick evidence-based health tips. Creator and host, Cindy Huggins, is a registered dietitian nutritionist, motivational speaker, and lover of life! Thanks for listening!
Episodes
-
Basic Guidelines for Diabetes and Meal Planning
25/11/2015 Duration: 32sThere is no such thing as a “Diabetic Diet”. Eating 3 balanced meals a day with snacks, if needed, at consistent times will help control blood sugar and reduce diabetes related complications. Skipping meals is the worst thing you could do for blood sugar control. Continue to follow my episodes through the end of Nov for more meal planning tips. Visit Diabetes.org for more information.
-
-
American Diabetes Month
22/11/2015 Duration: 37sNovember is American Diabetes Month. Blood sugar control can be achieved without sacrificing your favorite foods! Visit Diabetes.Org or DiabetesForecast.Org for more info.
-
Breast Cancer Awareness Month
15/10/2015 Duration: 34sOctober is Breast Cancer Awareness. Do yourself and others a favor and learn how to detect breast cancer in its early stages. Visit my blog post to learn more. Thanks for listening!!
-
-
Low-Sodium Foods
05/10/2015 Duration: 40sIn this episode I recommend foods that are low in sodium to prevent/manage heart disease. Visit my blog for more Nutrition Knowledge. And follow along on FACEBOOK and TWITTER
-
Slash the Salt!
04/10/2015 Duration: 39sSlash the salt to prevent heart disease. In this episode I tell you what foods to slash to reduce your sodium intake. Visit my blog for more nutrition knowledge. Follow @DietitianCindy
-
Salt Recommendations!
02/10/2015 Duration: 28sThe Dietary Guidelines for Americans recommends we consume