Avocado & Honey

While in Arizona, I caught up with one of my life-long friends, Donta. Donta is one of the few people who keeps me informed on what's going on in the lqbtq+ community. So we discussed issues like the Youtube filter that has been put into effect and the whole gender neutral bathroom situation. We also converse about the news that's not getting any media coverage and that's the murders of transgender woc. Even though this was a heavy topic, I had a great time recording this and I'm sure you will enjoy listening. Intro Song: Tangina Stone - "Anxious"

Alley, founder of Brooklyn Buttah, joined me on this episode of A&H to share how BB got started, giving male readers and writers a platform, creating #HERstory to give a voice to deserving women, her events and so much more! Please like, follow and share! Intro Song: Maraya Poppinz - "FAME"

Jourdan of the 'Dating in NYC' podcast joined me on this episode to well... talk about dating in NYC. We pretty much had a hilarious conversation and shared stories about online dating/dating apps, sugar daddies, interracial dating, and so much more. Intro Song: 2pac- "All About U"

In this episode I had a conversation with Darnell Lamont Walker, creator of the mental health documentary "Outside the House." Talking about mental health has become taboo in the black community so Darnell decided enough is enough and created this powerful documentary to get the conversation rolling. If you are someone who is battling with depression, anxiety or anything else mentally, it is imperative that you understand you are not alone. Let's keep this conversation going. #blackmentalhealthmatters Intro Song: Hadassah "Lost"

Hey Ladies! Did you know that feminine product companies spend 2 BILLION each year to make sure every tampon is loaded with pesticides? Yea... I know. So, in this episode of A&H I give you information on where to get some 100% cotton feminine products. Rebekah Love came through to give the details on the menstrual cups and period panties. We got yall covered ladies! Intro Song: H.E.R. - "U"

Desmond, creator of Lit Films, joined me on this episode of 'Avocado & Honey' to share what he learned and the dope people he met as he moved from ATL to LA and now NYC. All these stories, and of course quality work and excellent work ethic, build up to him landing his biggest gig yet with Chris Brown's clothing line. Intro Song: Domo Briggs - "Litrell"

Happy New Year! My old friend, Monica, joined me on this episode to share how she lost 130 pounds! She also shares how she bounced back and hit reset on life after losing everything in 2016. Intro Song: KOTA The Friend - "Sunny Day"

Intro Music: Mike Damn-"Black Girl Magic"

Antoine joined me on this episode to initially talk about his loving relationship. We tacked that along with love for Brooklyn, Master P, and, of course, love for black women.

Hadassah is back yall! She came back to keep us up to date with her music as well as to share some "crazy" tips on how to get out of a street harassment situation. Intro: Hadassah "Fool For You" Outro: Ashlee Haze "For Colored Girls (The Missy Elliott Poem)"

Long Island's very own, Chad Law came through with hip hop journalist Jaz Woods to chat 'One Foot In One Foot Out' for the first time, We Are The Inner Circle, finding the perfect artists and so much more. We had a ball. Intro music: Dunbar - "96 Bulls"

Jasmine Nichole joins me on this episode of A&H to talk about her art, the start of her modeling career and discovering her self-love. Intro Song: T- Pain "Show You How"

I brought Vegan Jean back to share some of his favorite vegan recipes. He instructs how to make wraps with mushrooms that taste like chicken, pasta, and coco bread. Enjoy! Into/Outro Music: Scienze - "Ryes & Shine" Listen to the full track here: https://soundcloud.com/scienze/12-ryes-shine-feat-versis-prod-pj-katz

My friend Davida joins me on this episode of 'Avocado & Honey' to talk about the murder of Korryn Gaines, the lack of support for black women within the black community and what we love about being a black woman. Intro music: YG - "Police Get Away With Murder"

In this episode of 'Avocado & Honey' we ("we" meaning myself, Shavonne of MLNNNYC, and neo-soul artist Hadassah) talk about why black sisterhood is important. We go in on the struggles of friendship, knowing when to let go of friends, and diving in to make new ones.

Actress/Singer Pesean Wilson joins me on this episode of Avocado & Honey to talk about "The F Word" that affects ALL women, however, black women seem to be suffering the most. Shout out to Latasha Alcindor aka L.A. for creating the dope ass song "Thank You" and allowing me to use it as the intro/outro. Listen to the full track here https://soundcloud.com/ucancallmela/ Visit avocadoandhoney.com to get all of the information PeSean's event.

Vegan Jean and I chat about veganism, how to lose weight and how important it is to take care of yourself, especially if you're a person of color.

An introduction to Avocado & Honey