Active Recall With Walter & Francis

Informações:

Synopsis

Talking about books (for now)

Episodes

  • 124: The Psychology of Fitness: 19, 20 WRAP UP

    11/01/2023 Duration: 18min

    Applying principles from Morgan Housel's "The Psychology of Money" to my own fitness journey. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • 123: The Psychology of Fitness: 16, 17, 18

    03/01/2023 Duration: 13min

    Applying principles from Morgan Housel's "The Psychology of Money" to my own fitness journey. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • 122: The Psychology of Fitness: 13, 14, 15

    29/12/2022 Duration: 24min

    Applying principles from Morgan Housel's "The Psychology of Money" to my own fitness journey This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • 121: The Psychology of Fitness: 10, 11, 12

    20/12/2022 Duration: 13min

    Applying principles from Morgan Housel's "The Psychology of Money" to my own fitness journey. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • 120: The Psychology of Fitness: 7, 8, 9

    13/12/2022 Duration: 13min

    Applying principles from Morgan Housel's "The Psychology of Money" to my own fitness journey. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • 119: The Psychology of Fitness: 4, 5, 6

    06/12/2022 Duration: 11min

    Applying principles from Morgan Housel's "The Psychology of Money" to my own fitness journey. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • 118: The Psychology of Fitness: 1, 2, 3

    30/11/2022 Duration: 15min

    Taking some of the finance principles from "The Psychology of Money" and applying them to fitness as I try to finally lose that 10 pounds This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • 117: Karateka, WoW, and "Discipline is Destiny"

    29/09/2022 Duration: 26min

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • 116: What I read in May 2022 — "The Nineties", "Fat, Crazy, and Tired", "Plays Well With Others" , "Building a Second Brain"

    18/06/2022 Duration: 27min

    Still a solo episode. Sharing some book notes from the last few books that I read. "The Nineties" by Chuck Losterman "Fat, Crazy, and Tired" by Van Lathan "Plays Well With Others" by Eric Barker "Building a Second Brain" by Tiago Forte This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • Notes #30: Psychology of Money, Jony Ive, Stolen Focus

    04/03/2022 Duration: 16min

    Books mentioned: "Psychology of Money" by Morgan Housel "Jony Ive" by Leander Kahney "Stolen Focus" by Johann Hari This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • Super Bowl, "The Nineties", "NITRO", "The Daily Laws"

    18/02/2022 Duration: 21min

    Talking about "NITRO: The Incredible Rise and Inevitable Collapse of Ted Turner's WCW" by Guy Evans "The Nineties" by Chuck Klosterman "The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature" by Robert Greene Super Bowl nWo-esque Paul Mitchell ad 1995 Super Bowl halftime with Indiana Jones This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • #28: Info Diet Recap (Jan 2022)

    18/01/2022 Duration: 14min

    Books mentioned: "Now You See It and Other Essays on Design" by Michael Bierut "Four Thousand Weeks: Time Management for Mortals" by Oliver Burkeman "How the Internet Happened: From Netscape to the iPhone" by Brian McCullough "How to Read a Book" by Mortimer J. Adler This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • #27: Decembum Momentum (and 6 recent books)

    03/12/2021 Duration: 27min

    Book notes for Breathe by Rickson Gracie The Sovereign Individual by James Dale Davidson and Lord William Rees-Mogg The Extended Mind by Annie Murphy Paul Winning by Tim S. Grover The Gap and the Gain by Benjamin Hardy and Dan Sullivan Dune by Frank Herbert This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • #26: Starcraft lessons (for productivity!)

    29/11/2021 Duration: 10min

    These are six mental models to apply for better productivity. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • Notepod #25: Lessons from NYC Food Spots

    23/09/2021 Duration: 23min

    Back with some lessons from NYC Food Spots. Based on these three posts from the blog that I wrote in August. Creator lessons from NYC food: Very Fresh Noodles Creator lessons from NYC food: Katz’s Creator lessons from NYC food: Xi’an Famous Foods This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • Notepod #24: 5 Principles of Generalism ("How to be Better at Almost Everything")

    28/07/2021 Duration: 18min

    Breaking down the principles of generalism from Pat Flynn's "How to be Better at Almost Everything" This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • The Notepod #23: How to use your free time well (and the importance of leisure)

    16/07/2021 Duration: 17min

    These are some book notes about leisure This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • Notepod #22: "Arnold"

    08/07/2021 Duration: 33min

    Just finished reading "Arnold: The Education of a Bodybuilder"   This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • Notepod #21: 3 Tools for Thinking - Loops, Friction, and Levels

    05/07/2021 Duration: 23min

    3 mental tools: - Loops: Open for curiosity, Close for focus - Friction: Add for bad habits, Remove for good habits - Level Changes: Up/Down for learning and teaching, Left/Right for creativity This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

  • Notepod 20: "Year Book" by Seth Rogen, "A Very Punchable Face" by Colin Jost

    24/06/2021 Duration: 22min

    Talking about: "Year Book" by Seth Rogen "A Very Punchable Face" by Colin Jost This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit activerecall.substack.com

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