Ride With Coach Parry

Informações:

Synopsis

The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.

Episodes

  • Keeping warm on your bicycle during your winter rides

    14/04/2016 Duration: 05min

    TalkFEED — On this edition of the Ask Coach Parry Cycling Podcast we look at cycling through winter. If you're a fair weather cyclist you will love these cost effective ways our cycling coach Devlin Eyden shares in order to keep warm on the bike without breaking the bank. Read More · Training Programs

  • Deep Section Wheels - Cost vs Peformance

    12/04/2016 Duration: 02min

    TalkFEED — Lance Armstrong used to say it is all about the bike. We now know that wasn't entirely true, but does cycling with expensive deep section wheels actually give you that much of an advantage? Is the added cost actually worth the increase in performance? On this episode of the Ask Coach Parry Cycling Podcast we ask our Cycling Coach Devlin Eyden for his thoughts in cycling with deep section wheels. Read More · Training Programs

  • Saddle sores - Cycling's horrible unspoken secret

    09/04/2016 Duration: 04min

    TalkFEED — At some stage in your cycling life you will experience a saddle sore. They're not pretty and they're not that easy to talk about either. On this edition of the Ask Coach Parry Podcast we chat to our cycling coach Devlin Eyden about how to firstly prevent saddle sores but secondly how to treat them should you get them. Read More · Training Programs

  • Upgrading your Mountain bike - 26'er or 29'er?

    07/04/2016 Duration: 03min

    TalkFEED — On this episode of the Ask Coach Parry Cycling Podcast we look at the pros and cons of a 26'er and a 29'er mountain bike. If you're looking to upgrade your mountain bike then be sure to listen to our Cycling Coach, Devlin Eyden's take on what size wheel you should be riding. Read More · Training Programs

  • Why do my feet go numb while cycling?

    05/04/2016 Duration: 03min

    TalkFEED — Do your feet go numb while cycling? If so then this podcast is for you! Peter popped us an email to find out what the possible causes could be for his feet going numb on his bicycle. Brad Brown asked our cycling coach Devlin Eyden for his input on this fairly common problem on this edition of the Ask Coach Parry Cycling Podcast. Read More · Training Programs

  • Cycling base training - What you need to know

    02/04/2016 Duration: 04min

    TalkFEED — On this edition of the Ask Coach Parry Cycling podcast we take a look at base training and how building a solid base can help improve your cycling performance at a race like the Cape Town Cycle Tour or the 947 Cycle Challenge. Read More · Training Programs

  • Dual Suspension or Hard Tail - Which Mountain Bike is Better?

    31/03/2016 Duration: 02min

    TalkFEED — We chat about gear on this episode of the Ask Coach Parry Cycling podcast. Our cycling coach Devlin Eyden gives his take on whether Samantha should be riding a dual suspension or soft tail mountain bike. Read More · Training Programs

  • Lower back pain while cycling - This may help

    29/03/2016 Duration: 02min

    TalkFEED — On this episode of the Ask Coach Parry Cycling podcast, our cycling coach Devlin Eyden answers a question about what you can do to alleviate lower back pain while cycling. Read More · Training Programs

  • How to prepare for a multi day mountain bike stage race

    26/03/2016 Duration: 04min

    TalkFEED — Our cycling coach Devlin Eyden has just returned from successfully completing his first ABSA Cape Epic. On this episode of the Ask Coach Parry Cycling podcast, we look into exactly what it takes to preparing for a multi day mountain biking stage race. Read More · Training Programs

  • Are you in the right cycling shoe?

    24/03/2016 Duration: 03min

    TalkFEED — On this episode of the Ask Coach Parry Cycling podcast, we chat to cycling coach Devlin Eyden about your choice of cycling shoes. How practical is it for you to interchange road bike shoes with mountain bike shoes? Read More · Training Programs

  • Endless punctures causing tyre troubles?

    22/03/2016 Duration: 03min

    TalkFEED — Today on the Ask Coach Parry Cycling podcast we inspect tyres and tubes on your bike. There is an easy way to avoid this frustration. Devlin Eyden helps us out with a few quick tips on what to check for and guides us on how to avoid tyre troubles. Read More · Training Programs

  • Are you hurting and feeling uncomfortable on your bike?

    19/03/2016 Duration: 05min

    TalkFEED — On this episode of the Ask Coach Parry Cycling podcast we chat to our cycling coach, Devlin Eyden about being uncomfortable on the bike and what to do when it starts hurting and how to become saddle fit. If you are new to cycling and not enjoying it then this podcast is for you. Read More · Training Programs

  • Cycling training within time constraints

    17/03/2016 Duration: 03min

    TalkFEED — Today on the Ask Coach Parry Cycling podcast we chat about how to get sufficient bike training in when you have time constraints. Devlin Eyden, our cycling coach shares the value of interval training as well as how your time can be optimised. Read More · Training Programs

  • Intensity vs Mileage - which is more important?

    15/03/2016 Duration: 02min

    TalkFEED — On today's episode of the Ask Coach Parry Cycling podcast, we look at the necessity of intensity training vs mileage training . Which is better with regards to improving your cycling? Our cycling coach Devlin Eyden helps to sort the logic of what you should be doing and gives a simple solution to your bike training. Read More · Training Programs

  • Will a heart rate monitor improve performance?

    12/03/2016 Duration: 05min

    TalkFEED — On today's edition of the Ask Coach Parry Cycling podcast, Devlin Eyden, our cycling coach shares with us the benefits of using a heart rate monitor and looks into the question of do we really need all the gadgets to measure our performance. Read More · Training Programs

  • Building your confidence as a novice mountain biker

    10/03/2016 Duration: 02min

    TalkFEED — On this episode of the Ask Coach Parry Cycling podcast, we look at how to get into mountain biking and get advice from our cycling coach on where and how to get started and build your confidence. Read More · Training Programs

  • Climb better - Tips to improve your bike performance

    08/03/2016 Duration: 03min

    TalkFEED — On today's episode of the Ask Coach Parry Cycling podcast we chat to our cycling coach Devlin Eyden about how to improve on those climbs. We chat about mistakes the average rider makes and he gives advice on how to correct them. Read More · Training Programs

  • Racing the Cape Town Cycle Tour? This is what to expect

    04/03/2016 Duration: 04min

    TalkFEED — On this episode of the Ask Coach Parry Cycling podcast we chat around the Cape Town Cycle Tour and give you heads up of what to enjoy, what not to do and things to be on the look-out for. If you're going to be taking part then you will experience the vibe and buzz which is palpable on one of the most beautiful cycles in the world. Read More · Training Programs

  • Does riding with the masses frazzle your nerves?

    02/03/2016 Duration: 03min

    TalkFEED — Today on the Ask Coach Parry Cycling podcast, we chat to cycling coach Devlin Eyden about how to overcome your fear of riding with the masses, as well as how to plan your safety strategy. Read More · Training Programs

  • Nutrition on the bike - what's hot and what's not

    29/02/2016 Duration: 05min

    TalkFEED — On this first episode of Ask Coach Parry Cycling we chat to cycling coach Devlin Eyden about your nutrition on the bike. We get good advice about what you should be doing and what is not a good idea in trying out nutrition leading up to race day and particularly on race day. Read More · Training Programs

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