Clear Habits And Patterns That Sabotage Your Ability To Live Well

Clear Habits And Patterns That Sabotage Your Ability To Live Well

  • Author: Andrew Richardson
  • Narrator: Andrew Richardson
  • Publisher: M-Y Books
  • Duration: 1:22:12
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Synopsis

Andrew Richardson has been a successful counsellor, author and blogger for over ten years.
These Self Help Audio Programmes are based on his one on one therapy - created so that his proven methods can reach out as widely as possible.

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Chapters

  • CP1 Introduction

    Duration: 14min
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  • CP2 Metaphors

    Duration: 13min
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  • CP3 Growing Up

    Duration: 13min
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  • CP4 Narrative Reframing

    Duration: 20min
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  • CP5 Learned Behaviours

    Duration: 19min
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