The Robin Hallsten Experience

I'm spending my summer at Ängsbacka, a festival/retreatcenter in Sweden. In this episode I share what the nuggets of what I learned from my first week here being in the intensive leadership course. I touch upon the power of vulnerability amongst other things. Enjoy. Check out Ängsbacka: www.angsbacka.se My website: www.robinhallsten.com

It's easy to believe that life is all about the big stuff happening. When in reality it's all about the small incremental moments in the now that creates our future. Every moment is a seed that you sow. So choose wisely what seeds you want to sow. In this episode I share one of these small moments in my life going out of my comfort that lead to much love and friendship. (Thanks Oskar) Want to know more about me? Check out my website: www.robinhallsten.com

Tillbaka på svenska! Med mig denna gången är min gode vän Oscar Alsing. Oscar har många strängar på sin lyra. Just nu jobbar han som teknikchef på en startup, stryper folk i BJJ, producerar videos till sin youtubekanal och han har också precis blivit husse för första gången. I detta avsnittet så snackar vi om vår syn på dagens teknologi och hur människor relaterar till varandra. Hur livet på många sätt är meningslöst men paradoxalt nog också meningsfullt. Vi delar med oss av tillfällen då vi har mätt vårt självvärde i saker vi gör istället för att bara vara nöjda med den vi är. Det och mycket annat behandlar vi i detta fullspäckade avsnitt. Om du vill höra mer samtal oss emellan, kontakta mig eller Oscar! Du hittar Oscar här: Instagram: @oscaralsing Youtube: https://www.youtube.com/user/oscaralsing Intresserad av att veta mer om mig? Besök min hemsida: www.robinhallsten.com

In this episode I'm back with another guest. Fia Forsström is an artist and a songwriter who creates transformational music. Her songs and lyrics reminds us of our truth and who we truly are. And for me this was a special episode as Fia has been on my radar for some time, she has been one of my favourite artists and one of the most frequent artists that I listen to right now. Enjoy this conversation where we talk about her new album "Waterfall Of Wisdom", her upcoming tour, her dreams and where she's coming from. I really enjoyed co-creating this episode with her and I hope you enjoy it aswell. You can find Fia here: https://fiasmusicofficial.com/ Her new album: https://fiasmusicofficial.com/album/1052730/waterfall-of-wisdom Books discussed in the episode: Eckhart Tolle - The Power Of Now Eckhart Tolle - A New Earth Want to know more about me? Visit my webpage: www.robinhallsten.com  Don't forget to subscribe and share with your friends. :)

Paul Chek's podcast: Living 4D. Has been a great inspiration for me since he started to put it out. Paul is a holistic lifestyle coach who's inspired millions around the world and I first got to know about him through Elliott Hulse. In this episode I was inspired to share 6 principals that he brought up in one of his latest podcasts. If you want to listen more in depth to his great knowledge follow this link: https://chekinstitute.com/podcast/ The episode I'm referring to in this episode is: EP 24 - How To Evolve Spiritually.

En guidad meditation för dig som vill träna dig mentalt för att uppnå dina drömmar och mål.

Detta är en guidad meditation för dig vill ha avslappning och hitta ditt inre lugn. Tillsammans med mig så vägleder jag dig till att slappna helt och fullt.

In this episode I share once again about my story with anxiety, I had a lecture recently where my Mom heard my story for the first time in this kind of setting which inspired her to write at beautiful FB post which I wanted to share with you guys and also talk about why this is important to me. To listen in more depth about my story, tune in to episode #24. Enjoy. www.robinhallsten.com

I detta avsnitt gästas jag av Sanna Lohm, båtnomad, tidsmiljonär, feelgood-coach, yogainstruktör. Sanna lever ett ovanligt liv på en segelbåt med sin man Svante, just nu håller dom ankare utanför Kanarieöarna. I detta avsnitt snackar vi om hennes liv på båten, smärtan som ledde henne till yogan och nya djupare insikter om sig själv.    Ni hittar mer av henne här: https://blackpearlofsweden.se/ https://www.facebook.com/sailingfeelgoodcoach/ Instagram: black_pearl_of_sweden_

Back with another solocast. In this one I talk about the importance of finding like minded individuals/tribe that shares the same kind of dreams and has the same outlook on life as yourself. I can only see in my life how much better I work when I'm held accountable by others. And I've learned the hard way. By trying to do it all myself it has almost cost me mental breakdowns. So try and find them kindred souls out there. Go Go Go!

In this episode I welcome back Sune Hallsten who was the first guest ever to come on my podcast in 2016. Also joining is his flatmate and partner in music Matthew Lavoie. Both guys are rappers and musicproducers that are working on a joint dream of making it in the music business. We touch a lot upon that but also on their friendship and Matthews interesting story and why he has 3 passports.    Link to the boys. Sune @sunehallsten   Spotify: https://spoti.fi/2Ym6zjG   Matthew @mr.norm Spotify: https://spoti.fi/2UbMJZe  

For those of you who've been listening to the podcast might have heard episode #26 when I was joining JP on a FB live and talking about my story/life. This time we dive deeper into JP's story and the radical change that has happened in his life lately. We talk about following one's heart and also a lot about how we perceive the state of men in our current day and age.   You'll find JP here: https://www.instagram.com/jpd.hlc/ https://www.facebook.com/jpd.hlc/  

Ever felt insecure or unworthy? Yeah I know you have! Let's be honest here. In this episode I openly talk about my own blocks that I sometimes can put on myself and has kept me from putting out episodes. "What if it's not good enough" is a thought that comes to my mind often. The thing me and you should question ourselves when we get that self doubt is: For who am I doing this for? I AM GOOD ENOUGH. Peace.

I've just accepted to teach a class in highschool til the end of May. I never thought that I'd be a teacher in a school environment but when I got the offer I thought: Why the hell not? Because life is about trying out things, for how will we ever know what we like and prefer if we never get out in the deep end every once in a while? Let's expand our minds and lives!   www.robinhallsten.com www.instagram.com/robinhallsten  

In this episode I talk about a quote I saw passing by on my Instagram by @lewishowes. I've seen this saying before but I felt it would be cool to address it here on the podcast.  "I didn't disappear, I traded nights out for knowledge seeking. Parties for intimate gatherings. Chasing money for chasing purpose. Meaningless work for my passion. Being busy for protecting time. Soul extortion for soul searching. Living for others for living my life." During the last few years of my life so much have radically changed. And in many aspects that's exactly what's meant to happen in your 20s. To try things out in order to find what you truly want to spend the rest of your life doing. Enjoy! www.robinhallsten.com

On January 2nd 2019 my Granddad took his last breath. This made me reflect on life and death in a whole different way. Grateful for every moment that my Grandpa blessed me with. What's your thoughts on death?

Has it been 4 months? Yes it have, time to get back up on that horse and get some content out there. So many times in life do I find myself just not doing what I've intendend to do. Mostly because of fears. Let's fuck those fears and get our hearts out there. 

This time I'm the one getting interviewed! Duncan is a holistic lifestyle coach based in California who I met at Elliott Hulse's event Grounding Man earlier this year in New York. He wanted to do a quick Facebook live with me and we talk a little about my story and what I'm up to nowadays. You can find Duncan at JP Duncan Holistic Lifestyle @ Facebook.

This episode is a quick follow up on the previous episode (#24). So many times in life we forget how far we've come along on our journey. Honour your path and celebrate the wins that you've had along the way.

In this episode I revisit and reupload something that I recorded 2 years ago. It's easy to forget how far we've come and it's easy to be hard on ourselves when things don't go as fast and smooth as we want it to go. In this episode I share my own story of being an anxious and insecure teenager. Hope this inspires you to look at you path more humbled and grateful.