Synopsis
Expert Coaching podcasts previously recorded on Facebook Live and YouTube. Focusing on the Ideal Protein Weight Loss Protocol. From Phase 1 to Maintenance. Tips from Expert Weight Loss Coaches on a variety of subjects.
Episodes
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Holiday Morning Breakfast, Appetizers & Truffle Treats! Low Carb Cooking Show with Dea & Renee
01/12/2018 Duration: 32min -
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![Soups amp Breads by Low Carb Cooking with Dea amp Renee]()
Soups & Breads by Low Carb Cooking with Dea & Renee
16/11/2018 Duration: 39minLooking for low carb soups and breads? Dea has created some amazing recipes and we are sharing them on this show!
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![Lipomelt - Red Light amp Near Infrared Therapy for Fat Loss]()
Lipomelt - Red Light & Near Infrared Therapy for Fat Loss
15/11/2018 Duration: 01h08minFind out how you can permanently loss fat through red light and near infrared light therapy sessions. This is a great complement to those that are eating clean and eating low-carb and low-fat. It accelerates your fat loss.
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![Holiday Baking with Dea amp Renees Low Carb Cooking]()
Holiday Baking with Dea & Renee's Low Carb Cooking
12/11/2018 Duration: 37minLooking for low carb holiday baking ideas? Dea has created some amazing recipes and we are sharing them on this show!
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![Eating a Keto Lifestyle in Phase 4 Maintenance]()
Eating a Keto Lifestyle in Phase 4 Maintenance
07/11/2018 Duration: 01h01minMelissa is discussing IP as a keto diet and how that relates to how to eat in phase 4 to keep the weight off.
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![PHO BOWLS amp HOMEMADE BONE BROTH - Low Carb Cooking with Dea amp Renee]()
PHO BOWLS & HOMEMADE BONE BROTH - Low Carb Cooking with Dea & Renee
28/10/2018 Duration: 31minThis week Dea is creating Pho Bowls & Homemade Bone Broth
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![Medical Weight Loss Medications]()
Medical Weight Loss Medications
23/10/2018 Duration: 27minCurrently there are several medications that are approved by the FDA for weight-loss: phentermine products (Adipex-P®, Lomaira® or Suprenza®)* orlistat (Xenical® or alli®)† lorcaserin HCI (Belviq®)† naltrexone HCI AND bupropion HCI (CONTRAVE®)† phentermine- topiramate ER (Qsymia®)† liraglutide injection (Saxenda®)† *Approved for short term use †Approved for chronic(long term) use
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![LOW CARB RICE BOWLS with Dea amp Renee]()
LOW CARB RICE BOWLS with Dea & Renee
21/10/2018 Duration: 33minThis week Dea is creating Cauliflower & Broccoli Rice Bowls!!
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![Tailgate Recipes Part 2]()
Tailgate Recipes Part 2
13/10/2018 Duration: 33minWondering what you will make for Tailgate events? Dea has created some amazing recipes and we are sharing them on this show!
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![Tailgate Recipes]()
Tailgate Recipes
04/10/2018 Duration: 33minWondering what you will make for Tailgate events? Dea has created some amazing recipes and we are sharing them on this show!
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![Ideal Protein - Lets Talk About Bio-Identical Hormones]()
Ideal Protein - Let's Talk About Bio-Identical Hormones
03/10/2018 Duration: 38minBio-identical hormone therapy can be instrumental in helping you balance your body, which will ultimately help you to lose weight and be able to keep it off. Join us for this informative interview on hormones for both women and men.
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![FOOTBALL SEASON amp HALLOWEEN CANDY - Strategies for Success]()
FOOTBALL SEASON & HALLOWEEN CANDY - Strategies for Success
03/10/2018 Duration: 34minWe are going to be talking about strategies for the fall season including football tailgating and Halloween candy season!
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![Holiday Recipes Part 2]()
Holiday Recipes Part 2
28/09/2018 Duration: 39minWondering what you will make for Holiday meals or even for dinner tomorrow night? Dea has created EVEN MORE amazing recipes!
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![Holiday Recipes Part 1]()
Holiday Recipes Part 1
21/09/2018 Duration: 35minWondering what you will make for Holiday meals? Dea has created some amazing recipes and we are sharing them on this show!
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![Diet Challenges of Transitioning from Summer to Fall]()
Diet Challenges of Transitioning from Summer to Fall
17/09/2018 Duration: 18minDo you find the Fall season challenging to stay on track with your health & diet? What are your biggest challenges? -- Football Season / Tailgate Parties -- Going into Hibernation Mode -- Holiday Season with Candy Everywhere -- Change of Seasonal Foods - from lighter to heavier -- Shorter Days - less outdoor time
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![PUMPKIN SPICE Low Carb Cooking with Dea amp Renee]()
PUMPKIN SPICE Low Carb Cooking with Dea & Renee
17/09/2018 Duration: 35minAre you ready for fall and all of the pumpkin spice goodies that you love? Dea has created some amazing recipes and we will be sharing them today!
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![Ideal Protein - Eating Out amp Travel Tips for Phase 1]()
Ideal Protein - Eating Out & Travel Tips for Phase 1
18/07/2018 Duration: 01h03sRenee & Dea are talking about tips for Phase I success while eating out and traveling. Please send us your questions and we will be sure to address them! PLEASE LIKE, SHARE AND SUBSCRIBE BOOK AN APPOINTMENT WITH RENEE: Local Clients: https://my.timetrade.com/book/3H351 Online/Virtual Clients: https://my.timetrade.com/book/6G8VG Reformation Body Solutions, Los Gatos, CA: Website: http://www.idealproteinLG.com YouTube: http://www.youtube.com/ReformationBodyS… Facebook: http://www.facebook.com/reformation Instagram: http://instagram.com/idealproteinLG Twitter: http://www.twitter.com/idealproteinLG Pinterest: http://www.pinterest.com/idealproteinLG Podcast: https://idealprotein.podbean.com/ To subscribe to more recipes & live videos: https://m.me/reformation
