Black Mental Health Podcast

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 91:48:14
  • More information

Informações:

Synopsis

The black mental health podcast is dedicated to understanding and unraveling the mental issues in the African American community. It showcases real life stories to bridge the gap between people who feel alone in their struggles. With the stigma of therapy being a "white people thing' coupled with the cost of therapy, black people are left to deal with mental health issues on their own The black mental health podcast is here not as a replacement to therapy but as an alternative. therapy is necessary, but sometimes hearing someone else's story is therapeutic enough. it's topics range from stress, suicide, anxiety, depression, and a host of other topics. the podcast is spearheaded by reginald a. howard who has had and is still having his own battle with mental health. from cutting himself to almost jumping over a bridge he knows first hand the mental suffering that black people go through internally. he uses the podcast to deal with his own issues by helping, healing, and hearing others.

Episodes

  • Black Mental Health Podcast 045: Forgotten Father Figures

    22/06/2020 Duration: 56min

    On today’s episode Kevin Sikes makes an appearance to discuss: - being a father figure in Reg’s life - protecting him from the street life - the role stepfathers play in a child’s life - how he felt leaving Reg behind - How he would’ve helped with Reg’s suicide attempts - His thoughts on mental health and men - Plus More! Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and r

  • Black Mental Health Podcast 044: Father & Son Conversation about Racism

    08/06/2020 Duration: 22min

    On today’s episode Zion Howard makes an appearance to discuss: - his 7 year old perspective on police brutality - his emotions regarding racism - how he feels about having a white best friend - Why he wants to be a cop when he grows up - Plus More! Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal   Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help th

  • Black Mental Health Podcast 043: Police Brutality and Mental Health

    01/06/2020 Duration: 34min

    On today’s episode Reginald A. Howard @reginaldahoward makes an appearance to discuss: - his emotions regarding police brutality - his interactions with the police - secondary trauma - why he doesn’t march anymore - how he feels about outsiders not supporting the black community - his reaction to looting - Plus More! Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review

  • Black Mental Health Podcast 042: Military and Mental Health

    25/05/2020 Duration: 33min

    On today’s episode with Master Sergeant Christian D. Price @iamchristiandprice makes an appearance to discuss: - The role the military has on mental health - Homeless Veterans - How being a military brat affected you mentally - How his children feels about being military brats - Military and the black community - Plus More! Thanks again to Master Sergeant Christian D. Price @iamchristiandprice for the joining the podcast. Please follow them on social! Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more

  • Black Mental Health Podcast 041: We Have to Change the Mental Health System

    12/05/2020 Duration: 51min

    On today’s episode Najah Elessie @whatnajahdidinheels makes an appearance to discuss: - how she reacted to her brothers suicide - her experience in a mental health facility - Suggestions for the Suicide Hotline - Self care tips for anxiety and depression - Mental Health Continuum Model - Plus More! Thanks again to Najah Elessie @whatnajahdidinheels for the joining the podcast. Please follow them on social! Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.c

  • Black Mental Health Podcast 040: Coping with COVID-19

    04/05/2020 Duration: 40min

    On today’s episode Reginald A. Howard makes an appearance to discuss: - Reviewing the previous family episodes - Update on Reggie’s car accident - Being diagnose with depression and anxiety - Using medicine to treat his mental health - Coping with Corona - Entrepreneur Updates - Plus Much More! Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Pod

  • Black Mental Health Podcast 039: Black Love & Mental Health

    27/12/2019 Duration: 57min

    On today’s episode Alissa Rhodes makes an appearance to discuss: - Episode 021: Oh My God I’m About to Die (https://youtu.be/0bzt0cf6gv0) - Her Relationship with Reginald A. Howard - Battling Postpartum depression - Her struggles with weight gain - The anxiety that comes with FOMO - Episode 029: Removing Labels from Our Black Sons (https://youtu.be/TPFqKIxK2SQ) - Trying to repair the relationship with her father - Her opinion on Suffering into Success - Plus Much More! Thanks again to Alissa Rhodes for joining the Black Mental Health Podcast. Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Sponsored Links: Devere Socks: https://deveresocks.com/ My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019 Spread the good comms: https://spreadthegoodcomms.com/meet-shelley Worthy Lifestyle: https://instagram

  • Black Mental Health Podcast 038: Family Stick together through Trauma

    26/12/2019 Duration: 43min

    On today’s episode Carron Howard makes an appearance to discuss: - Episode 021: Oh My God I’m About to Die (https://youtu.be/0bzt0cf6gv0) - Her Mental struggles migrating from a different country - Being on her own since she was 16 - The difficulties of being a single mother - The way she expresses her love as a mother - Her opinion on Suffering Into Success - Sticking together as a family through trauma - Plus Much More!   Thanks again to Carron Howard for joining the Black Mental Health Podcast.   Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal   Sponsored Links: NAMI: https://www.nami.org/ My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019 Spread the good comms: https://spreadthegoodcomms.com/meet-shelley Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule   Thank you fo

  • Black Mental Health Podcast 037: Trauma as Brother and Sister

    24/12/2019 Duration: 54min

    On today’s episode Regina Howard makes an appearance to discuss: - Episode 021: Oh My God I’m About to Die (https://youtu.be/0bzt0cf6gv0) - Dealing with the mental issues in our Howard Blood - Taking grievance therapy after losing a child - Her Suicide Attempt - How Being labeled promiscuous at a Early age effects you mentally - Managing childhood trauma in adulthood - Her journey of being homeless and living in a shelter - Her experience with therapy - Battling Depression while being a mother of 6 - Her perspective on Mental Health - Plus Much More! Thanks again to Regina Howard for joint the Black Mental Health Podcast.   Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal   Sponsored Links: Eustress: https://www.eustressinc.org/ My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019 Spread the goo

  • Black Mental Health Podcast 036: Fight Son Fight

    23/12/2019 Duration: 01h11s

    On today’s episode Reginald A. Howard Sr. makes an appearance to discuss: - Episode 021: Oh My God I’m About to Die (https://youtu.be/0bzt0cf6gv0) - Repairing our father/son relationship - The history behind our family mental struggles - Learning Self Mastery - His opinion on his son’s book Suffering into Success (https://reginaldahoward.bigcartel.com/product/suffering-into-success) - Traveling 500 miles not knowing if your child is alive - Why Father/Son relationships are important - The role God has on rebuilding relationships - Deadbeat Dads - His Perspective on Mental Health   - Plus Much More! Thanks again to Reginald A. Howard Sr. for joint the Black Mental Health Podcast.   Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Sponsored Links: Quadefy: http://quadefyllc.net/ My Violin Weighs A Ton: https:

  • Black Mental Health Podcast 035: How Entrepreneur Burnout effected my Mental Health

    05/11/2019 Duration: 33min

    On today’s episode Reg @reginaldahoward discusses: - Battling Entrepreneur Burnout - Struggling with where you want to be vs where you’re at - Straying away from my mental health routine - Knowing your Value / Worth Plus much more! Please follow Reg on social @reginaldahoward for all things mental health! Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Sponsored Links: Debbie London: https://debbiellondon.com/titling/ My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019 Spread the Good Comms: https://spreadthegoodcomms.com/meet-shelley Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule   Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will conti

  • Black Mental Health Podcast 034: Loving Me and My Mental Health

    16/09/2019 Duration: 46min

    On today’s episode Tiara Nicole @iam_tiaranicole_ makes an appearance to discuss: - Loving Me Conference 2019: https://www.eventbrite.com/e/lovingme2019-chasing-dreams-tickets-64069659075 - Having A Mental Health Routine - Developing a relationship with God vs. Religion - Getting to therapy before a crisis - Developing a grieving process after experiencing trauma - Religion vs Mental Health - Mental Struggles of moving from city to city - Self Care being viewed as a luxury - Plus More!   Thanks again to Tiara Nicole @iam_tiaranicole_ Please follow them on social! Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Sponsored Links: Mental Clarity Coaching: https://reginaldahoward.com/coaching/ My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019 Spread The Good Comms: https://spreadthegoodcomms.com/services Worthy L

  • Black Mental Health Podcast 033: I Went Through 6 Months Of Abuse While I Was Pregnant

    09/09/2019 Duration: 44min

    On today’s episode Allison Agee @allisonthehost makes an appearance to discuss: - Mental Health and Domestic Violence - Staying in an Unhealthy relationship because of image - The different stages of Domestic Violence - Bringing a child in a chaotic environment - Dealing with trauma to keep your family together - Hiding Postpartum depression - What other young woman should do if their in a abusive relationship   Thanks again to Allison Agee @allisonthehost Please follow them on social! Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Sponsored Links: Pocket Rehab: https://getpocketrehab.com/ My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019 Spread The Good Comms: https://spreadthegoodcomms.com/services Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule   Thank you for tuning into th

  • Black Mental Health Podcast 032: Mental Health Fitness

    19/08/2019 Duration: 39min

    On today’s episode Edouard Gilles @ceoambitionist makes an appearance to discuss: - Mental Health Fitness - Taking a A Holistic Approach to Mental Health - Taking A Mental Shower - How meditation can save your life - The Mental Up and Downs of business - Mental Health in the Caribbean Culture Plus much more! Thanks again to Edouard Gilles @ceoambitionist Please follow them on social! Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Sponsored Links: Spread The Good Comms: https://spreadthegoodcomms.com/about-services My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019 Mental Clarity Coaching: https://reginaldahoward.com/coaching/ Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule   Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental h

  • Black Mental Health Podcast 031: The Silent Financial Killer of the Black Community

    29/07/2019 Duration: 42min

    On today’s episode Sonia Lewis @thestudentloandoctor makes an appearance to discuss: - Dealing with Depression - Society standards affecting your mental psyche - Building your mental muscle - How Student Loans affects your mental health - How your physical health affects you mentally - How a medical condition can change the trajectory of your life Plus much more! Thanks again to Sonia Lewis @thestudentloandoctor Please follow them on social! Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Sponsored Links: Hopeworks: https://hopeworks.org My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019 Mental Clarity Coaching: https://reginaldahoward.com/coaching/ Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule Thank you for tuning into the Black Mental Health Podcast. The lo

  • Black Mental Health Podcast 030: One Year of Discussing Black Mental Health

    22/07/2019 Duration: 41min

    Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal   On today’s episode Reg @reginaldahoward discusses: - The One Year Anniversary of the Black Mental Health Podcast - The Ups & Downs of Discussing Black Mental Health - The difference between Mental Advocates & Mental Health Professionals - Improving Mental Health Knowledge & Vocabulary - The Biggest Lesson Reg Learned about Mental Health - LGTBQ & Black Mental Health - The Future of the Black Mental Health Podcast Plus much more!   Sponsored Links: My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019 Pocket Rehab: www.pocketrehab.com Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule Devere Socks: https://deveresocks.com   Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly ment

  • Black Mental Health Podcast 029: Removing Labels From Our Black Sons

    15/07/2019 Duration: 41min

    Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal On today’s episode Demetrius Bethea @demetrius.bethea makes an appearance to discuss: - Creating a legacy for your kids - Mindset of a teenage black father - The biggest lesson as a teenage father - Black fathers teaching their son what a man is - Teaching black children their worth - Removing labels from black boys - Treatment of black boys in public schools vs private schools - Balancing having 2 different children mothers - Teaching your kids entrepreneurship early Plus much more!   Thanks again to Demetrius Bethea @demetrius.bethea Please follow them on social!   Sponsored Links: Back To Basics: https://www.broseau.com/events Black Men Heal: http://blackmenheal.org/ My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019 Worthy Lifestyle: https://instagram.com/

  • Black Mental Health Podcast 028: I Almost Gave Up On Trying To Be A Father

    17/06/2019 Duration: 01h01min

    Looking to support healing in your community?Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal   On today’s episode Eric Williams @coach_ewill1 makes an appearance to discuss: - The blessing of burdens - Respecting a Black mother’s role - Rebuilding relationships with Black Fathers and their sons - Men struggling to be vulnerable - Stop the cycle of absent fathers - Rebuilding with a parent who doesn’t want to rebuild - Giving up on fighting for you kids Plus much more! Thanks again to Eric Williams @coach_ewill1 Please follow them on social!   Sponsered Links: NAMI: https://nami.org Shining Light: https://www.eventbrite.com/e/shining-light-on-mental-health-within-the-black-community-tickets-63081662952 Dear Beautiful Women: https://www.amazon.com/Dear-Beautiful-Woman-Erica-Smith/dp/1985578085 Black Kings Need Therapy Too: https://teespring.com/shop/blackmengotothe

  • Black Mental Health Podcast 027: My Ex Has Custody Of My Child, Who’s Not Hers

    10/06/2019 Duration: 35min

    Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal   On today’s episode Kellan James @kayejfresh makes an appearance to discuss: - Fighting for custody of your child - Judges having misconceptions because of your sexuality - Getting criticize for not looking like a mother - What it’s like for a child to struggle mental health struggles - Injustices within the judicial system against the LGTBQ community - How lawyers take advantage of the black community Plus much more! Thanks again to Kellan James @kayejfresh Please follow them on social!   Sponser Links: Back To Basics: https://www.paypal.me/roseaub Pocket Rehab: www.pocketrehab.com Peel Dem Layers Back: https://www.gofundme.com/MVWAT2019 Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule   Thank you for tuning into the Black Mental Health Pod

  • Black Mental Health Podcast 026: Writing My Book Was Therapeutic For Me

    20/05/2019 Duration: 49min

    Make sure you grab a copy of Reg’s new book Suffering into Success: https://reginaldahoward.com On today’s episode Erica Smith @esmit282 makes an appearance to discuss: - Her Book Beautiful women - Taking Antidepressants - Combating Negative Thoughts - Battling with religion and Mental Health - the first step in healing - Dealing with family medical issues - How meditation helps with Mental Health - How writing is therapeutic - Dealing with the Trauma of Gang Rape - Family being some of the toxic people you can meet Plus much more! Thanks again to Erica Smith @esmit282 Please follow them on social! Sponser Links: True Life And Health: https://www.truelifeandhealth.com With Love From Nina: https://withlovefromnina.wordpress.com Titling Your Testimony: debbiellondon.com/titling/ BYOB Retreat: https://byoblive.com/ Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated.

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