Think Unbroken Podcast

In this episode, today's guest – Jon Gordon. He's a best-selling author and international speaker. He's written twenty-four books, one of them which is called the “Energy Bus,” sold over two million copies, he's a graduate from Cornell, he's a master and teaching from emery, and he is just a powerhouse of a human being. His story and journey are like ones, not just all of these really incredible cool accouterments to the human experience but a lot of struggle and scary long nights and being dramatically in debt and losing it all but the willingness to figure it out and keep going. I felt so inspired after this conversation with Jon because it was just such a reminder when I was kind of in this little bit of a dark place a few months ago, where it was like keep going, just keep going, just keep going, like I tell you guys all the time there's always light, there's always light at the end of the tunnel. It holds true in my life; I see a whole truth in people's lives every day, and it holds true here for Jon and

 In this episode, I want to share the important and incredible conversation on David Meltzer Podcast. What is your purpose here on planet earth? How does time interplay with your mindset with what you are doing? Listen Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, I was thinking about this in-depth just last night. I came to this fascinating truth about this experience the higher your guard is up mentally, emotionally, and spiritually the more difficult it is to step into this journey of healing. The exciting kind of juxtaposition of that is understanding that having your guard up can create an illicit sense of safety. What I think is interesting as you go deeper down that rabbit hole is that the greatest sense of healing of freedom and of trusting yourself and thus allowing that to exist outside of you and in the world and your environment is by letting your guard down with yourself first.   When is the last time that you truly let your guard down? Come On and Listen for today's episode! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, I speak with Doctor Kelli Palfy, a registered psychologist specializing in working with adult male survivors of sexual abuse. Prior to becoming a psychologist, she was an RCMP officer who worked in the Integrated Child Exploitation Unit, part of the Behavioral Sciences Unit of the RCMP. As many of you know, one of the subjects that I've brought to this show, my career and books that I have written, articles that I have published, podcasts that I've been on, and other appearances is the fact that when I was a child, I was sexually abused. I had this moment where I did not share it for a very long time, and once I did what happened, I was told never to talk about it; this would damage our family, and we will lose support from people who were supporting us and so on. This conversation that I have today with Doctor Kelli Palfy is about exposing not only this subject matter to society at a greater scale in depth but also looking at a lot of the ways that boys specifically fall into sexual abuse, h

In this episode, I talk about how to be okay with changing your mind. The ultimate fixed mindset, where we get stuck more so than anywhere, is in the limiting beliefs, the self-sabotaging ideation that we have, which are instilled in us from our parents, community, childhood, upbringing, and the people around us. You probably had a moment in your life where you were reiterating what someone else told you are or should be, and you fell into believing it. I've been there; trust me, I have those ideas about good enough, strong enough, capable enough. When you understand the truth about this, one of the most difficult aspects of changing how you believe about yourself, how you think about yourself, and how you act in the world starts with shedding those narratives that other people have given you. Watch Now on YouTube and Listen Now. I promise you it will change your life forever! -Be Unbroken. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and ot

E325: Cleaning your Mental Mess with Dr. Caroline Leaf | Mental Health Podcast by Michael Anthony

(EPISODE DESCRIPTION E324)  In this episode, I am the guest on Jon Gordon's Positive View Podcast. Today, I will talk about the meaning of being Unbroken, to be Unbroken, how I become the hero of your own story, and how to take your identity back. Come On and Join Us Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, I sit down with Bryna Haynes, the founder of world changers media, and what a beautiful title for a company, what a beautiful idea and concept for what it means to become who we are, being world changers. So many people, and I will include myself in this conversation, I have found that through creating purpose, understanding self and building your identity, not only are you able to serve yourself in your community, church, family, world better but also there's is an assemblance and understanding of the ability that you have to go, create amazing and beautiful things. I appreciate this conversation with Bryna because I found myself struggling with the most in my journey identity, courage, and willingness to step into and create and understand who I am. We all have these powers inside us to shape our future, create our lives, and what we want. I believe inherently that we all have the power and the ability to be the hero of our own stories. We look at the things that we resist in life. In this

In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcoming Childhood Trauma, is totally FREE as an eBook pdf download. I'm doing this because, as we're heading into that book being around for almost three years now, I want it to be more accessible to people. I do my mission at the end of the day, as you know, is to end generational trauma in my lifetime through education and information. Come On and Check It Out! Go to Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, I talk about reflecting on my past experiences and how often I chose to create chaos in my life. I want you to think about your behaviors, patterns, and the things that you find that you're susceptible to, the things that you typically will leverage when in an unsettling environment when you are putting yourself in a position of doing old behaviors. Have you ever paused and just really asked yourself why? Let me ask you this question… Are you actively creating chaos in your life? Find Out Now! Come and Join! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, I sit with my guest and friend Keith Yackey, the founder of marriedgame.com. Keith is someone I met about a year ago just through connections and mutual events, and you got bumped into a few people a few times and became pals. We want to have Keith on the show for a while because I love his mission, and it's to help couples stay together; he spoke about the fact that he believes that over eighty percent of divorces that happen don't have to happen. He talks about accountability about what it means to honor your truth but also his own journey, which is both heartbreaking and amazing of his wife walking away from him, taking their child, and saying, I don't want to be with you to six years later as of today being back in the best relationship with his wife and child that he has ever had by doing the work. And I know so many of us, as we go through these journeys, face the difficulty in trying to reconcile our past mistakes and build to be the person we want to be and ultimately show up every da

In this episode, I talk about one of my favorite quotes and this idea about what it means to be stoppable in your life. What it means to effectively show up every day and not let anyone change what you believe you're capable of doing, and that quote… “Indeed, no one can afford the purposes of your mind, for they can't be touched by fire, steel, tyranny, slander or anything.”  – Marcus Aurelius. What does that mean to me? Why do I want to read that quote today? Share this episode with somebody who you love. Share this episode with somebody on this journey! Catch Up Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, I speak with one of my great friends David Meltzer. David has spent the last vast majority of his life on a mission to help over one billion people be happy. He used the co-founder of sports one marketing and was formerly the CEO of Leigh Steinberg Sports & Entertainment. I've had the pleasure of being on David's show a couple of times, and it's been in work to get him over here on Think Unbroken for a while, and he processes complex ideas and breaks them down into practical ways that are not only tangible but practical is second to none. When I sit, and I speak with him, and I go through this process of being enveloped in these ideas like, literally sometimes feel I am like having a conversation with the matrix because of how he breaks things down. I would say one of the most genuine, kind, and giving people you will ever meet. The man only lives to serve, and his ideas and the concepts that he brings to the table have radically impacted my life. Even though this will be a shorter interview

In this episode, I want you to understand the power of trusting in yourself as we get into today's episode. As you go through this process of learning, growing, developing, and trusting yourself that you are making the right decisions for yourself is paramount. I know how difficult that can be because we often second guess ourselves, weigh all the options, take a spreadsheet, and write the pros and cons. But the truth about it is when you get deeper into this gut feeling that you have about the choices and decisions you make, the more that you will begin to trust yourself and understand your capacity to be the person you're capable of being. Listen Now and Be Unbroken. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, we have guest speakers Zach and Jeremy of The FitMess Podcast. This conversation between us is phenomenal and very emotional, so I'll preface this conversation with. I got choked up a couple of times about the beauty of growth that people can have when they're willing to step into this journey. In this conversation, I asked questions about father, being a man, love, and things that I've never really asked on this show before and it was so moving to their perspective. Two men with two very different backgrounds who are on a mission to kind break down those walls of toxic masculinity. So, if you are a person who listens to this and you're like, I know a man in my life who needs to hear this today, please send them this because this conversation is breathtaking; if not for time, I think this could have been a three-hour conversation which I know I'm going to have them back already. So, as you get into this conversation, I welcome you to step into it with some compassion for yourself today, proba

In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. The reality is that in order to continue to see progress or even get started, we have to leverage our communities, teams, and those that are willing to support us. This episode is a little longer than usual as I wanted to drive home some key points about how I implemented asking for help into my life and how everything changed through doing so. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, I will be joined by my friend Brian Covey, and there's probably honestly one of the most practical and tangible episodes in the history of this show step by step. Brian will lay out tools for stepping into creating and building the life you want to have. This episode was phenomenal to listen to like, in person and in real-time, I'm going to listen to this again and take down notes like you; I'm always learning, and so when I get to have a mentor in my life, Brian, come on the show and to be able to sit here, invest into them, invest in myself with my time, effort, energy and learn is so powerful. This is going to be a phenomenal episode. I highly recommend that you sit down with a pen and a piece of paper or your notebook or computer and listen to Brian's tools to layout this journey. His journey from overcoming some pretty major obstacles in his life to becoming a professional soccer player to now a leader in the personal development space. Come and Join Us, Unbroken Nation! Learn more about

In this episode, it’s quite heartbreaking to step into a conversation and try to sound out the experience that I'm having as a human being and feeling about what happened in a school shooting at Uvalde, Texas.

In this episode, I talk about one very simple thing that would change your life forever, the word – DISCIPLINE. Let's talk about it because the level of discipline involved becomes so much more important in your healing journey. Come on and Listen Now! I promise you, and I will do my best to give you the tools that will change your life forever! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, I speak with Brian Keane. Brian's journey and story from childhood trauma to creating a massive change in his life, including running multiple endurance races in the Sahara and the arctic, are incredibly excited for this conversation. We're going to talk about fitness and nutrition and changing your life and your physical body and the mental aspects, and how getting into this place of pushing yourself physically is a part of the journey of healing and recovering from your childhood experiences. So, it's a very empowering and powerful conversation; it really hit home for me. Brian Keane is super awesome, I'm very excited for Brian for his work, for his mission, and we're going to talk about the dark side a little bit here, pushing yourself, what it means to get to this place in life where you start to create massive transformation and change one step at a time. Let’s get into the show, and Brian will bring us a powerful and tremendous amount of value today! Watch, Subscribe and Share this epis