Think Unbroken Podcast

So, I was going back through the vault of this podcast and came across a very old episode from early in 2019, called "How to stop giving a fuck" I remember recording this episode and to be honest with you when I originally recorded it, I was like, this is weird because not giving a fuck is important, but I don't think people really understand what I mean. And so, I want to create a little context as you get in this episode. Not giving a fuck is very simple. It's about showing up in authenticity, in truth, in vulnerability, and living life as exactly the person you are and choose to be without bending yourself to what other people expect. And so, what's really interesting about this show is when you hear it, you'll hear me refer to it as the Michael Unbroken Podcast. And this podcast has a couple of different names; it also used to be called these 10 ACEs, something else that I will not mention now. And, you know, it used to be under Michael Anthony, which is my actual name. And many people know that's not a s

If you want to crush limiting beliefs, if you want to become the hero of your own story, if you want to transform your life, you need to pause everything else that's happening in your life and pay attention to what I'm about to tell you. I'm going to give you the same tools that I've used to get out of my own way to get unstuck, to become the hero of my own story in the same tools that I've coached thousands of people around the world to use, to leverage and to utilize, to do the same. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

So much of what we can change in our lives starts and is predicated on our understanding of who we are and the choices that we make. I am very excited for today's episode with my guest Claude Larson, a teacher of over 25 years and an author of the power of choice, a teen's guide to finding personal success. And I know what you might be thinking, like, why are we having a teacher come on, Think Unbroken. Why are you sharing this information about teens? And the truth is, as you know, the goal of ending generational trauma in my lifetime through education and information. And that applies not only to us as adults consuming this information but also to the information we can give to children. One of the big things happening and Think Unbroken right now is a curriculum redesign happening for us to go and give this information to kids in schools. When I came across Claude, and we had our initial conversation, I thought to myself, and this is the perfect subject matter for Think Unbroken. When I got deeper into

In this episode, I wanted to give you just a quick insight today about one of the greatest tools that I've utilized to give myself this space to love myself, the same tools I've taught my clients and the same tools that I try to teach people when I speak on the stage to love yourself. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: 

About seven years ago, I listened to today's guest, Mark Divine, on Tom Bilyeu's Inside Quest. And I was immediately captivated, like I could not actually put into words the thoughts going through my head. Early in this journey, he talked about things that I have always been interested in: martial arts, meditation, and yoga. I would come later to find that Mark was not only a Navy seal and an entrepreneur, business owner, author, podcast host, and Zen practitioner, but also just an incredible and giving human. It's an honor for me today to sit across from him and have this conversation on this podcast. There are times in our lives when we have the opportunity to sit and have conversations with people who may be our heroes or mentors or people that we look up to, and I did not take that lightly. And I don't take your time lightly either because I know the huge amount of investment you spend when you come and share this experience with me and so, for that, I say thank you. Mark's journey is really bathed in dec

In this episode I share my thoughts on navigating trauma and understanding that sometimes life is happening for us and not to us. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

Change is inevitable; it's as imminent as the moon, the tide, and the seasonal Starbucks menu; it's a rite of passage for all of us. Transformation is power, energy, and momentum. It keeps us moving forward. It's the one given in life that everything will change, that all will be made new that evolution is just around the corner for all of us. That is an excerpt from Jenna Kutcher's new book – how are you really. I'm incredibly excited to have Jenna on the show today for a couple of reasons. One, she and I share some very symbiotic backstory experiences. Two because she has been a powerhouse in empowering women, entrepreneurs, and business owners around the world to own their greatness, their power, and their ability to be leaders. And I think that's incredibly important, especially in the conversation about personal development, growth, and change. She's also the host of one of the top-rated podcasts in the world called “Goal Digger” which I love, and I started listening to years ago. And having her on the s

Today, I will share these three things that will help you heal trauma faster than anything else. Every time I am a guest on a podcast, I get asked the question, where do you begin in this journey? How do you heal? And I want to answer this question in a way that will be practical and applicable to your life today, no matter where you are in your journey. And so, I'm going to break down these three things that I think are the most important things you could do today. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

When I was younger, I used to stare at the clock and beg for it to slow down because the scariest thing in my life had to go home. Now, when I look at the clock, I beg it to slow down so I can accomplish more. What would be beneficial to your younger self? WATCH and LISTEN to the FULL EPISODE NOW! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

Did you know that it's possible to rewire the neuro pathways of your brain? Do you know about neuroplasticity? Do you know about how the amygdala and the hippocampus work? Do you know how to access your prefrontal cortex? I'm very excited about today's episode with my guest, clinical psychologist Jonathan Le, who is an absolute, incredible human being who has helped thousands of people be able to step into their healing journey.  I invited Jonathan onto the show, so he could talk about many different things, including his H.E.N model, which he'll get into, as well as what I think is a really important and fascinating aspect of mental health that's not talked about a lot nor enough it is the bio psychological models including how to create a healthy and holistic healing approach. I really appreciated being able to have this conversation with Jonathan because even as someone who is deep into this mental health recovery, healing trauma overcoming game, this thing that we do here at Think Unbroken, I’m alway

When is the last time you truly gave yourself the space to exist in nothing? If you can just sit in the truth of the reflection of who you are, you'll understand deeper the why for what you need to do or not do. And by understanding that deeper, you'll make better meaning of yourself. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

What would you do if you had everything you ever wanted, everything you'd ever worked for, if you had paid all your dues, if you've sacrificed everything you needed to make your dreams come true, and then realize that maybe it's not for you. In today's episode, my guest is DJ Dramos, who you may know from the breakfast club. Now, if you know his story, you know that he's no longer with the breakfast club. One of the most syndicated daytime morning radio talk shows in the history of the radio. This conversation was really powerful because I think one thing that happens so often in someone's journey in this held true for Dramos is that we think we have everything that we want. And then, when we listen to ourselves and figure out how to build what we want, we finally have it. Sometimes we discover that it's actually truly the journey that fulfills us and not the destination. I am very excited to have this conversation with him today because it is enlightening for me, and I hope it will be for you. And I hope, if

There's something to be said about listening to yourself and doing what you know you need to do. When we're having conversations when we're coming together, as the Unbroken Nation is about creating as much value as humanly possible for you guys to give you the tools that I've leveraged in my life that have helped me get to the place that I am in. And to give you the tools that I'm learning in real-time, that will help me get to where I want to go. So, today, please watch this show; it will CHANGE your LIFE FOREVER! Be Unbroken. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:  

I'm very excited to share today's episode with my guest, Seth Erickson, a branding expert. I wanted to have Seth on, even though the show isn't necessarily entrepreneurial; as you guys have heard me say before, I always feel like this sense of freedom that comes with entrepreneurship and living your dreams really starts with your voice, your mission, your message, and this back and forth. Seth and I talk about the importance of the willingness to honor your voice, to hold your truth, and to put yourself out there even, especially when life is scary as it can sometimes be. And in my journey, I've found that the more I was willing to put myself out there, the more I was willing to face the possible criticism of the world, regardless of what they believe versus what I believe, the more sure-footed I've become in this experience. I hope that you'll take from this episode maybe a little hope or even a planting of a seed of an idea that your mission and your story truly do matter. And that storytelling is a beautif

In this episode, I'm going to share with you a secret that changed my life forever – by Eckhart Tolle called “A New Earth Awakening To Your Life's Purpose.” How did a single book change your life? Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: 

In this episode, I'm very excited to share with you an excerpt from a book that recently came out, and it's called “Radical Confidence” by Lisa Bilyeu. I want to read this excerpt from the book because it was moving to me, and I think that when you sit in your truth, you discover that sometimes the very person in your way is you, and the book is beautiful if you haven't read it, please do. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, I sit with my friend Mallisa J Vogel, a high-performance coach, author, and speaker who has arguably one of the craziest stories I've ever heard in my life. I don't even want to spoil it for you right now. Still, I'm going to tell you this like sitting here, being able to have this conversation today was like, I just had so many holy shits like, I cannot believe that happened to you moments that I'm speechless, I'll let you guys know I am fucking do this for a living. I'm always talking, coaching, and doing podcasts, and I just was like, wow, if you can overcome that – my audience, the Unbroken Nation, I need you to hear this as a reminder that no matter what we come from and what we've been through or where it is that we are today that we can still create and build the life that we want to have tomorrow, despite near death, despite poverty and homelessness, despite not being educated, despite surgeries and medical intervention, despite all of the chaos of the world, all the things that we ma

In this episode, I talk about why I joined Men's Group Therapy. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed podcast, and he's on a mission that is inspired to have a greater understanding of how our minds work and how to create the lives we want to live intentionally. At twenty-four years old, Eric was homeless, addicted to heroin, and facing a long prison sentence. It's an honor to have him on the show to talk about his journey; he has struggled with addiction and struggled through hitting rock bottom multiple times, his struggles in trying to figure out who he was. As someone who has gone through the throws of trying to figure out identity, I parallel Eric in many ways. This conversation is heartfelt, honest, vulnerable, and beautiful. I was lucky enough to be a guest on his show, and it's an honor to have him here on Think Unbroken to share his journey and story with you, the Unbroken Nation. I know you'll get so much out of this because I certainly did, and it's a

Is your inner critic keeping you from going forward? Listen to this episode as I dive into the one thing that may be keeping you stuck. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: