Think Unbroken Podcast

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  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 238:13:21
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Synopsis

Podcast by Michael Anthony

Episodes

  • E269: How to stop bullying yourself | Mental Health Coach

    14/04/2022 Duration: 17min

    In this episode, I want to bring some tremendous value today on how to stop bullying yourself. One of the keys to being whole is knowing that you deserve it. Grace gives you the power to pause and look for what you want. Hope gives you the ability to reach for it. CANCEL OUT THE VOICE INSIDE OF YOU THAT SAYS YOU ARE NOT ENOUGH!   --- HOW? Catch Up Now! Subscribe, Listen and Download it Now! Join the Think Unbroken Discord community: Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

  • E268: How to trust the Universe and your gut with Jerome Myers | Trauma Healing Podcast

    13/04/2022 Duration: 40min

    In this episode, I am joined by my great friend – Jerome Myers. I'm excited for him particularly to come on and share his story of just understanding the baseline of what I just laid out and applying that to your life. Now I know that probably doesn't make sense to you right now, and that's why you're going to wanna listen to this episode. Jerome's story is incredible. These different aspects and areas of his life which he's been challenged once he's been faced with hard choices in which he's had to put himself back together again after being a head-on accident with a dump truck, breaking both of his legs being bedridden for months. It's an incredible story, an incredible journey. This is an episode that I'm going to say is one you're going to need to listen to more than once, especially if you were on the journey like many of us to becoming the hero of your own story. Learn more about Jerome Myers at: https://www.jeromemyers.co/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, l

  • E267: Coaching with Michael. Who am I? | CPTSD and Trauma Coach

    12/04/2022 Duration: 58min

    In this episode, I’m going to be streaming this to a couple of different platforms and Discord Channel. And I will share who I am, my background story, why I created Think Unbroken, and how to be the hero of your own story. You want to check out and go to Discord at thinkunbroken.com/discord. So many people ask me they're like where do I start? Where do I begin this healing process of becoming the hero of my story and ultimately creating the life I want to have? And I always think that education is paramount in this process. I think about education over everything because if you are not educating yourself, you are setting yourself up for failure. I know that's not what people always want to hear, but as your coach, I'm always going to be honest with you. If you don't educate yourself, you are setting yourself up for failure in life, business, relationships, careers, and literally everything you do. I was excited about today's episode! Are you Ready to Be Part of Our Community? Are You Ready To Be Th

  • E266: How to know who you are with Don Hutcheson | Mental Health Podcast

    11/04/2022 Duration: 39min

    In this episode, I chat with a lifetime entrepreneur and host of the daily podcast Discover Your Talent ~ Do What You Love – Don Hutcheson. We talk about how to know who you are, discover your true talents and abilities, and figure out how to use them. Don is also a coach and author. Except for the three years he served in the U.S. Army as a Russian Linguist, he has never had a “boss” and has been fortunate to have created six innovative companies in career planning, publishing, and advertising. He launched The Discover Your Talent Program to help individuals understand their natural talents and abilities and develop a personal vision and strategy for their education and career to live a life of success, satisfaction, and freedom on their own terms. The foundation of this work is the Highlands Ability Battery (HAB), which is owned and administered by The Highlands Company LLC. Don, will bring some massive value to the Unbroken Nation today! Listen, Subscribe to the Podcast and Download It Now! Learn more abou

  • E265: See it. Speak it. | Trauma Healing Podcast

    10/04/2022 Duration: 14min

    In this episode, I talk about seeing it and speaking it and what that really means. And I believe that it is about bringing awareness to what you want in your life, and speaking it is about making it come to fruition. Share This episode, Listen and Download It Now! Join the Think Unbroken Discord community: Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

  • E264: How alcohol impacts your future with Karolina Rzadkowolska | CPTSD and Trauma Coach

    09/04/2022 Duration: 49min

    In this episode, I am joined by Karolina Rzadkowolska, and we talked about how alcohol impacts your future and its benefits. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s worked with thousands of clients through her online courses and coaching to change their drinking habits and unleash a new level of health, happiness, and potential to go after their biggest dreams. This is such an amazing conversation. Don’t Miss an Episode! Subscribe to the Podcast and Download It Now! Learn more about Karolina Rzadkowolska at: Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

  • E263: Courage | CPTSD and Mental Health Coach

    08/04/2022 Duration: 16min

    In this episode, I talk about courage, the power of words, and how important it is to define what words mean to you. Find the courage in your life; this is what I want you to think about. Can you find the courage in your life today? Share This episode, Listen and Download it Now! Join the Think Unbroken Discord community: Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

  • E262: Overcoming Limiting Beliefs After Abuse with Steve Simpson | Trauma Healing Podcast

    07/04/2022 Duration: 51min

    In this episode, I speak with my friend, Steve Simpson. Steve is an author, speaker, and advocate for suicide survivors. I want you to know that we're going to talk about it, we're going to have a conversation about it, and we're going to discuss suicide. As you know, if you have listened to the show for any time, I've dealt with family members, I've dealt with my community, my friends; it is something that happens in this world. If you're in this position or place where you feel suicidal, you feel like there's no hope, like there's nothing left, I promise you that there is. It may not seem like it right now, and trust me like I fucking get that like life can be incredibly difficult and sad, and I feel like there's nothing to live for, but I promise you that there is and that you are not alone in this. As for today's show, I'm very honored to bring on my guest Steve Simpson, an author and speaker, and just an amazing human being with an incredibly tragic yet beautiful story. I hope you will find empowerment,

  • E261: Being obsessed with healing | Trauma Healing Coach

    06/04/2022 Duration: 16min

    In this episode, I talk about the times you are on this journey and deep in it. Are there people around you telling you that you're obsessed? Have you ever had somebody tell you that you are obsessed? One of the most important things of this journey is recognizing and looking at people around you or not in alignment. I hope that you'll find something in your life to be obsessed about that makes it better, that's not taking away, that's not disrupting your community, but instead is bringing value to yourself and the people in your life. Be Obsessed On Your Healing! Watch and Listen Now, Unbroken Nation! Join the Think Unbroken Discord community: Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

  • E260: Body memory release for emotional healing with Tatiana Vilarea | Trauma Healing Coach

    05/04/2022 Duration: 51min

    In this episode, I speak with my friend Tatiana Vilarea. We talk about the power of recognizing, understanding, and working through emotional blocks through hypnotherapy and a hypnotherapists approach. I have found many times in my life that when I cannot seem to get to the next level, there is often some emotional block that is right there just holding me back that one thing, and you've heard me say this before. The thing in passing the thing in childhood, when I was twenty years old about whether it's money or relationships, happiness, peace, growth, development whatever there's always kind of that one thing. This is the episode that you are not going to want to miss. I'm very excited about this because I participated and hypnotized before and had these incredibly profound outcomes as someone you know who has gone through this. I highly recommend that even if you're skeptical, you listen and consider that this could be efficable in your life and that this could be something beneficial for you. I'm excited a

  • E259: Join the Think Unbroken Discord community | CPTSD and Trauma Coach

    04/04/2022 Duration: 11min

    In this episode, I just wanted to pop on live real quick to share some information about the recently launched Think Unbroken Discord channel.  I created multiple channels, and its brand new. So we're going to have some people get in there. I'm going to ask you also to ask folks to come and join us because ultimately, what I've come to realize is the truth is the only way we're going to create massive change in the world we must bring this community closer; we've got to be closer together. Please go check out thinkunbroken.com/discord, where you will be able to join this community and be a part of live coaching, be a part of access in a way that we've never had before but most importantly, be able to interact with the Unbroken Nation community. Come and Join Us Now!  Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

  • E258: Choose Yourself | CPTSD and Trauma Healing Coach

    03/04/2022 Duration: 06min

    In this episode, I want to talk about choosing yourself. It is also important to understand why you are utilizing certain self-care practices. Are you choosing yourself today? Are you choosing to put yourself before everyone else? I want you to focus, listen, and be ready to learn, and I will do my best to bring massive value to your life and your trauma healing journey! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

  • E257: Spanking is stupid | CPTSD Healing Coach

    02/04/2022 Duration: 18min

    In this episode, I talk about spanking is stupid. I want to talk about this today because I want to voice my opinion on it. The majority of you listening in the Unbroken Nation are not those who are hitting your children but what I want you to do, and this will be uncomfortable. Still, I think it's necessary to share this episode, share it with friends, share it with family, share it on your social, and share it with people you know are disappointing their children in this aspect.  You have a choice to make today about what legacy you want to leave. Just Listen. Be The Hero Of Your Own Story! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

  • E256: Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

    01/04/2022 Duration: 42min

    In this episode, I am joined by my guest Christine McAlister; we talk about her journey from losing her child to getting control of her life again, healing, growing, and now being a mother. She's an amazing human being and a great friend of mine. It was an honor to have her come on the show and share her story because there's so much light in her and so much energy and so much about what it means to be able to overcome even the most terrible tragedy imaginable and to take your life back and still be able to be filled with love and joy and happiness and hope. As I sat talking with Christine, I shared some things on this episode that I've never shared on the podcast before. One is she's a friend, and I wanted to be present with her about my own story, and two because I felt like it was the right time and opportunity to do that. This episode is honestly near and dear to my heart because I know what it's like to go through, as I'm sure many of you do to go just through hell and back. If we can leverage a lot of w

  • E255: What to do on the hard days | Mental Health Coach

    31/03/2022 Duration: 16min

    In this episode, I talk about what you do on the hard days. Unbroken Nation, the thing you gotta understand is this is a forever process. You're going to get triggered; you're going to get lost, you're going to get stuck, you're going to fall down, you're going to fail, you're gonna iterate, you're gonna take samples, you're going to learn every single day every day, not sometimes, not an occasion every day. And on some days you're gonna fail, and on some days when the days are hard and on some days when the days are amazing, and on the days that you win, you're going to be learning, you're iterating, you're taking samples of the world, but on the hard days still you have to do it anyway. You show up anyway. You live your life anyway. Do you ever have one of those days where you're just like, I just can't fucking do this anymore? Listen Now, Unbroken Nation. If you are experiencing this right now, this is for you!  Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more

  • E254: Audio from Will Smith and Generational Trauma | Trauma Healing Coach

    30/03/2022 Duration: 17min

    In this episode, I was thinking about what happened with Will Smith. And I was thinking about something really interesting as I watched the video. Two things come to mind; one, it's Hollywood could very likely be fake; let's just keep it real; it is what it is. Two, and more importantly, is thinking about the precedent that experience sets for culture, community, people, couples, and relationships for children. We have people dying worldwide every day because violence begets violence, hurts people, hurts people; that's why we're on this Mission at Think Unbroken to give people the tools. You've got to use those tools. You got to leverage those tools. You got to bring those tools into your life because you cannot end the cycle if you don't. It's your time to be the person that breaks this generational trauma curse. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

  • E253: Why I stopped going to therapy | Trauma Coach

    29/03/2022 Duration: 16min

    In this episode, I talk about why I stopped going to therapy. Recently, someone asked me if I still go to therapy every week, and the answer is ‘NO.’ There's evolutions to this, all of this life, everything that we do. As we evolve, you have to recognize that you probably will level up and level out of where you're at right now and who you're with today, and that applies to therapy, that applies to coaching. Take a moment. Contemplate. Be Unbroken. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

  • E252: Make more to give more with Akbar Sheikh | CPTSD and Trauma Healing Coach

    28/03/2022 Duration: 01h01min

    In this episode, we have guest speaker Akbar Sheikh. Akbar is a man that I met about a year ago, who has helped me a tremendous amount, just in what I've learned about community building, what I've learned about bringing people together, what I've learned about growing a business for service. As you may have seen as titled, this episode makes more to give more, and that is Akbar's entire mission, to help empower people and make more money so that they can give more. This conversation is fascinating. I enjoy it a lot and one because it's a friend and a mentor but two I think that if you really listen and pay attention, you'll think about life through maybe a little bit of a different scope than you have been in terms of what you give to your community, to your family, to your friends not even just financially but in all aspects. And so, I'm very excited about this episode with Akbar Sheikh. What do you think would happen if you got out of your own way? Let’s find out and take some time to l

  • E251: 3 Steps to Ask For Help | Mental Health Coach

    27/03/2022 Duration: 23min

    In this episode, I want to talk to you about how you ask for help and their three steps. A big part of this has always been about trying to empower ourselves to be able to ask for help because the truth is, and you've heard me say this before; you can't do this alone. No one I've ever met in my life has found great success without having assistance and guidance along the way. Do you ever feel guilty about asking for help? Do you ever feel like you'll be ashamed or embarrassed if you step into that level of vulnerability? Unbroken Nation. Let’s get into the show! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

  • E250: Who do you get your advice from | CPTSD and Trauma Coach

    26/03/2022 Duration: 17min

    In this episode, I was thinking about this over the weekend as I was reading one of Grant Cardone's books, it's little booklets called the Millionaire Booklet, and his second chapter is titled, where do you get your advice?   We talked about clarity on this show and what it means to make sure that you know exactly what you're moving towards; when it comes to my coaches and mentors in my life, I think about the clarity that I have around. There are many things you have to take into consideration, but you must be mindful.   Today, how do you bring clarity into your life?   Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

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