Think Unbroken Podcast

In this episode, I speak with Deborah LeBlanc. Deborah is an entrepreneur, a renowned public speaker, a best-selling author, a business strategist, a Certified Clinical Hypnotherapist, a Master NLP Practitioner, Certified MER, and a Therapeutic Imagery Master Practitioner. I wanted to have her on the show because my experience with hypnotherapy transformed so much of the subconscious that it has given me the ability to be where I am today. I have lots of different things, especially in this healing journey, and one of those things early on was hypnotherapy and hypnosis.  I was very excited to bring Deborah on, to talk about her journey, what hypnotherapy is and how we can apply it to our lives. Because I believe in it, like I truly do, and I know it feels for many people listening to this if you've never done it before, it may feel like, woo-woo or outside of the norm that you can't even fathom doing it. Still, I truly believe that one of the greatest parts of the healing journey is getting out of your c

 In this episode, I talk about how to handle life's difficulties. As people who have survived traumatic experiences, we all know that we have faced these incredible difficulties. More often than not, those difficulties have been laid upon us; they're not difficulties that we have sought. And because they are laid upon us, we find ourselves using what I will call a phrase that too many trauma survivors use myself included historically, anyway, that I thrive in chaos. How do you navigate the difficulties of life? Come and Join Now! Listen and Be Unbroken. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, we have guest speaker Paul Beam, who has the True North Podcast. Paul's is an incredible human being, a former military veteran service member of a man of tremendous value who's helping other men along their journey. I thought it was serendipitous that he would come and be a guest on Think Unbroken today as we are launching The Unbroken Man book. Paul is incredible because he talks about so many things that hold true to me that I look at, and I go, man, if I had known what he was talking about when I was 20 years old, I don't even know where I'd be. Now, of course, I recognized you can't change the past that's not what I'm trying to say in that. Just looking at and understanding that the structure in which our lives are formed can forever be changed by when we start to shift and change our identity. We will talk about the 3P system and many other things, I'm very, very excited about this conversation. The quality of your questions determines the quality of your life. Ask yourself this, am I a

In this episode, I will be particular and women I know that you're listening to; however, you identify that's up to you. I know that you're listening, and I want to be very clear. This episode is for everyone, but I'm guiding it to men, and the reason why is because one of the big things that is happening that I'm super excited to announce is the launch of the pre-order for my next book called Unbroken Man A Man's Guide to being the Hero Of Their Own Story.   I wrote Unbroken Man, and you can pre-order that book right now if you go to men.thinkunbroken.com, which is accessible for both men and women. So, I want to be very clear about that, but I want you to understand it is written to men through a man's viewpoint. For women, there are tips and tools here that you will read from a man's perspective that may help you understand the men in your life better. And for men, there are tools here that I would call the foundational Baseline 101 entry high level into what it means to step into this jou

In this episode, I speak with Ken Joslin. Ken is a Pastor turned Coach and a real estate professional. Ken Joslin is a driven leader who has closed over $250mm in real estate transactions. He has planted multiple churches and mentored hundreds. He is passionate about helping business leaders Build Confidence, Gain Clarity & Create Community. More than that, Ken is a generous father and friend. He is an amazing human being; he's one of those people I get inspiration from; people are always asking me, like, who do I look up to? Who do I learn from? Who are my mentors? People like Ken, it's people who are authentic, who show up, who are vulnerable, who try to create massive change in the world, which lead through their values, not as transactions. Still, instead of creating significance in the world and the more I've connected with this man, the more I'm inspired, the more that I'm like, I can be a better leader, I can be a better servant to the Unbroken Nation. I can show up more authentically and genuinely eve

In this episode, I talk about the power of routine. I think about my life before routine and about my life after a routine and the impact that it's had on my mental well-being, physical well-being, and emotional well-being. Routines help us to create positive daily habits that promote self-care. We can organize our time around things that we deem important to maintain happiness and feelings of fulfillment. Today, I want to share my routines in life and how they will help me with my healing journey. Unbroken Nation. Let’s get into show! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, I was thinking about this word, “it's okay not to be okay” Sometimes you're going to have days where you just don't want to show up; you don't want to do anything, you want to eat a bag of chips, lay on the couch, get stoned, play video games, do nothing. Sometimes, it's okay not to be okay. But you have to ask yourself, who do I need to be today to have the life I want to have? Today, we get deeper into this idea of creating agency in your life, the ability to understand and choose who you are. -Be Unbroken. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

In this episode, I'm very excited to be back with you with another episode, and today's guest is Paul Gilmartin, the host of Mental Illness Happy Hour. If you've ever had thoughts about suicide, this is an episode that you want to listen to. If you've ever had thoughts about whether or not someone in your family has been incestuous, this is an episode that you're going to want to listen to. If you've ever had thoughts that you might be addicted to substances, drugs, sex, video games, this is an episode that you're going to want to listen to. This conversation is probably the most vulnerable conversation I've had with anyone on the show. It's really powerful and impactful to me not only because I look up to Paul as a mentor and what he does in the podcasting space but also because as I continue to go forward with Think Unbroken in my own personal journey, it's super important to me that I step further and deeper into vulnerability and that's a conversation that we're going to have today. There's going to be so

In this episode, we talk about the word “YET.” So many of us get caught up in not being who we want to be that we don't put any effort into it. When you understand the power of “YET,” when you understand the power of this word, and I know that you've heard me speak about it on the podcast before, but I want to bring it back up because it hit home for me recently because I was thinking about the definition of the word “YET” Please, Unbroken Nation! You must Tune in, and I will do my best to give you a tremendous amount of value today! -Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at:

In this episode, we have guest speakers Jonathan Mills & Charlotte Stebbing-Mills, who run a company called Wellness Theory. We talk about the belt, sleep, nutrition, diet, stress, work, the whole nine, and this conversation is one of the first of many in-depth discussions that we're going to be having not with me in them particularly, but on the show about health. Because I recognized one of the things I want to do as we go forward with Think Unbroken is to teach you guys the same tools that I am learning in my life all the time. I will teach you about business, health, fitness, wealth, and wellness as we go forward. I'm going to teach you about trauma, I’m gonna teach you literally about everything that has helped me have my life be what it is today. Because I thought to myself, you know, there's a lot of shows that exist that only talk about trauma. I don't want to pigeonhole myself into that. The reason is that I know how important the vast array of all the information is in the human experience and if it

In this episode, I want to talk to you about something that I think about quite frequently, and that's this idea of being friends with your body. I will give you some of the tools that I've used to get really associated with my body, and these tools may be beneficial for you. I was thinking about this correlation between our physical and mental well-being. I believe that they are very much intertwined with each other, and I do not believe that you can have one without the other. Success isn't something that you chase is something you attract by being an attractive person. Remember, mindset, and the body goes together. Many things you can do for your mind; meditation, affirmations, reading, and all that kind of stuff, but you have to be friends with your body. As you’re listening right now, it’s time for you to create and massive change in your life! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn m

In this episode, we have guest speaker David Mulonas. David and I will have this really incredible conversation about debt, finances, money relationships. And in this conversation, I tried to wrap my head around what I believed that I needed when I started my journey of getting out of massive debt. David is a finance and personal money coach. I wanted to have them on the show to have this conversation because I know that there are people out there struggling right now like I was, and I thought to myself, if I had this kind of information 15 years ago, my life would have been very different. And what happened was I realized that there were some key elements to navigating debt that I didn't understand, so I started to get literate and money. So that said, this conversation will be really fascinating, and it's not a conversation of judgment; if you're in debt, please know, I have been there, and you're probably thinking, well, what does that have to do with trauma? I think it has a lot to do with it, and this is

In this episode, I talk about how a coach or mentor will change your life. Over the course of the last few years, probably the last ten. I have found myself just completely enamored with the idea that if someone has done it, I can do it too. And that idea has carried a tremendous amount of weight in my life, it has helped me understand things in ways that I never have, but most importantly it's helped me understand one really interesting truth about the Human Experience and that is that we all need someone who is just one step in front of us. Have you ever thought to yourself that you would love to get a mentor or a coach, but you're not sure how to do that or what that looks like, or the impact that it would have on your life? Are You Ready to Change Your Life? Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at:

In this episode, I want to talk to you about what it means to have personal agency. One of the key attributes that I believe is a part of the healing journey is recognizing and understanding the greatest sense of truth. I believe true healing that you'll ever discover is the idea that it is okay to say no; it is okay to say yes, to only the things you want to say yes and say no to. Have you ever noticed in your life that you have an incredibly difficult time saying yes or no to the things that you want to say yes or no, too? Listen Now as I dive into this episode! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at:

In this episode, we have two guest speakers today, Vanessa Bennett and Dené Logan, who are combined Cheaper Than Therapy. I love these two is amazing conversation, a lightning conversation, and a conversation that I think needs to be had in this healing space. We're going to talk a lot about identity, about what it's like to overcome and move through an existential crisis, we're going to talk about what it means actually to heal. We're going to talk about the impacts of our past who we are today, and this is just a phenomenal episode. When I'm going through an episode and having a conversation like this, it's really not only enthralling for me, but also it's impactful and in this way that makes me feel like, man, there are just other people who get this, we are on the same page, we're growing together, we are creating change together, we are teaching together, we're educating together. And if we can deliver massive value like this to people in the world, we can all timidly do what I believe we all need to do

In this episode, I'm very excited to be back with you with today's episode, which is a little bit different than usual; it is a keynote that I did with Tom Bilyeu, Impact Theory, Discord Channel called “Melon Minds.” It was amazing because, as you know, I talk about Impact Theory pretty frequently on this show. Tom is one of my mentors and someone who's a community I always want to give back to. I've wanted to be able to share more of my Keynotes here, sometimes it's hard to get them, and sometimes there's legal obligations in which I can't, but this is not one of those case scenarios, and what started or what was supposed to be a 45-minutes keynote turned into over 2 hours with Q&A. It was an absolute pleasure at the beginning of it. There was a little bit of issue with the mic going, but once we got that rocking and rolling, we were off to the races, and it was amazing to be of service and serve people and hear these beautiful questions and give to this community. You know, generally speaking, when I go

In this episode, I am joined by my guest, Gunther Mueller, an Optimal Health strategist. Gunther has spent the better part of the last decade working with over 300 medical professionals, and we are going to dive into what it means to take control of your life. Today, Gunther is extremely excited to be sharing the revolutionary Magnetic Mind Method that is taking the personal development movement by storm so that his clients can learn how to turn “Thoughts Into Things” and become Conscious Creators so that they also can live a life that they absolutely LOVE! Gunther delivers the education, insights, understandings, and sometimes complex information in the simple, easy-to-understand conversation that inspires people to act and take charge of their own life now. It's time for you to Create The Life You Love! Learn more about Dream Life Masters at: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at:

In this episode, I want to talk about my process of journaling. I want to go through this process of journaling with you to have a little bit of a better idea of the understanding of the insights to what I do in my day-to-day when I sit down and journal. Watch, listen, and share it with your friends! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at:

In this episode, we have guest speaker Sathiya Sam, a coach for pornography addicts. I know if you read the title of this healing porn addiction, it might have been a little unsettling, might be a little uncomfortable, might even be a little scary. I don't want you to run. If you are a person right now who in your life is facing the reality that maybe pornography is negatively impacting your life, you're going to want to listen to this episode. And the reason why is because the truth is that porn impacts people, men and women doesn't matter all across the world in ways that are so negative and detrimental even myself I've been through my own battle with it. And in that coming out the other side, looking at my life now, one of the things I'm happiest about is going through the process of healing map; that I was exposed to pornography at an incredibly young age, 7 years old and that kind of set the precedent for me in my life. And what I will tell you about my own journey without going too deep, because we're g

In this episode, I want to talk to you about transitions, and I will be upfront with you, as I always am; this is an idea that I learned from Brendon Burchard probably five years ago. I talk about this idea of who it is that you need to be every time you walk through a threshold. The threshold is literal, like your door and who you want to be, how you want to show up, what kind of emotional response you want to have, and what kind of energy you want to bring. There’s always these transitions happening every single moment of every day, and every single time you walk into this new situation, you have to assess who it is, that you need to be right now. So, let’s come and listen now! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at: