Get Your Life Together(ish): A No-pressure Guide For Real-life Self-growth
- Author: Julia Dellitt
- Narrator: Amanda Dolan
- Publisher: Simon & Schuster
- Duration: 6:35:11
Synopsis
Achieve your goals—no matter how big or small—with these 50 simple challenges that actually fit into your life, using this accessible and self-paced approach to self-improvement.
Looking to improve your relationships? Be more confident at work? Eat less sugar? However you want to be better, Get Your Life Together (Ish) is here to help with fifty simple, actionable challenges to self-improvement. With reward-based challenges ranging from easy to hard, this book will be with you every step of the way in your journey to the person you want to be.
Try an easy level challenge that can be completed in a single day—like waking up fifteen minutes early to give yourself a little morning “me-time.” Or work up to a harder challenge that you’ll tackle over the course of a month—like signing up for a weekly yoga class and making a commitment to attend every single one.
Learn from easy-to-follow, step-by-step instructions and track your goals and successes with interactive worksheets. And with manageable, realistic timelines for each challenge, you’ll find it easy to make changes in your daily life—without any added pressure! With this book in hand, you’ll discover everything from how to start saving money to how to develop a cleaning routine, to creating an emergency fund and avoiding burnout at work.
Whatever changes you’re looking to make in your life and in yourself, there’s a plan for you here. Start to change your life…one challenge at a time!
Chapters
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001 GetYourLifeTogetherish Title
Duration: 16s -
002 GetYourLifeTogetherish Introduction
Duration: 02min -
003 GetYourLifeTogetherish HowToUseThisBook
Duration: 02min -
004 GetYourLifeTogetherish Part1 Lifestyle
Duration: 01min -
005 GetYourLifeTogetherish Part1 Challenge1
Duration: 06min -
006 GetYourLifeTogetherish Part1 Challenge2
Duration: 07min -
007 GetYourLifeTogetherish Part1 Challenge3
Duration: 07min -
008 GetYourLifeTogetherish Part1 Challenge4
Duration: 07min -
009 GetYourLifeTogetherish Part1 Challenge5
Duration: 06min -
010 GetYourLifeTogetherish Part1 Challenge6
Duration: 07min -
011 GetYourLifeTogetherish Part1 Challenge7
Duration: 07min -
012 GetYourLifeTogetherish Part1 Challenge8
Duration: 07min -
013 GetYourLifeTogetherish Part1 Challenge9
Duration: 08min -
014 GetYourLifeTogetherish Part1 Challenge10
Duration: 07min -
015 GetYourLifeTogetherish Part2 Health
Duration: 01min -
016 GetYourLifeTogetherish Part2 Challenge1
Duration: 07min -
017 GetYourLifeTogetherish Part2 Challenge2
Duration: 08min -
018 GetYourLifeTogetherish Part2 Challenge3
Duration: 07min -
019 GetYourLifeTogetherish Part2 Challenge4
Duration: 06min -
020 GetYourLifeTogetherish Part2 Challenge5
Duration: 06min