Adam Roxby
The benefits of cold exposure
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:27
- More information
Informações:
Synopsis
While preparing for some pretty drastic changes to my health and fitness regime next week I go through one of the tools that may help achieve my fitness goals: cold exposure. AdamRoxby.uk --- Send in a voice message: https://anchor.fm/adamroxby/message