Lifestyle Improvement

Listen to our conversation with Dr. Helen Odessky. Dr. Odessky is a licensed clinical psychologist trained in cognitive behavioral and exposure therapy.  During the past decade, she has helped numerous individuals break the cycle of panic and anxiety.  In this interview, she gives us helpful tips that can also be found in her new book […]

Listen to our conversation with Dr. Helen Odessky. Dr. Odessky is a licensed clinical psychologist trained in cognitive behavioral and exposure therapy.  During the past decade, she has helped numerous individuals break the cycle of panic and anxiety.  In this interview, she gives us helpful tips that can also be found in her new book […]

Listen to our interview with Melanie Greenberg. Dr. Greenberg has published more than 50 research articles in journals like The Journal of Personality and Social Psychology. She has written chapters in books like Positive Psychology, Handbook of Health Psychology and The Writing Cure. She currently writes for Psychology Today and has a blog titled The […]

Listen to our interview with Melanie Greenberg. Dr. Greenberg has published more than 50 research articles in journals like The Journal of Personality and Social Psychology. She has written chapters in books like Positive Psychology, Handbook of Health Psychology and The Writing Cure. She currently writes for Psychology Today and has a blog titled The […]

Listen to our interview with Melanie Greenberg. Dr. Greenberg has published more than 50 research articles in journals like The Journal of Personality and Social Psychology. She has written chapters in books like Positive Psychology, Handbook of Health Psychology and The Writing Cure. She currently writes for Psychology Today and has a blog titled The […]

Listen to our conversation with filmmaker Adam Larsen. Mr. Larsen is a documentarist and a video projection designer for live performances. He has completed projects for over 200 productions in opera, dance, and theater. Mr. Larsen directed two feature-length documentary films about disabilities. One of them is the acclaimed film titled Neurotypical. This film is […]

Listen to our conversation with filmmaker Adam Larsen. Mr. Larsen is a documentarist and a video projection designer for live performances. He has completed projects for over 200 productions in opera, dance, and theater. Mr. Larsen directed two feature-length documentary films about disabilities. One of them is the acclaimed film titled Neurotypical. This film is […]

Listen to our conversation with Susan Roberts.  Ms. Roberts studied Occupational Therapy at the University of Boston, Theology at Harvard University and Nutrition at the Institute of Integrative Nutrition.  She studied Five Element Theory of traditional Chinese medicine at the Tao Healing Center in New York City.  She is the author of the book My […]

Listen to our conversation with Susan Roberts.  Ms. Roberts studied Occupational Therapy at the University of Boston, Theology at Harvard University and Nutrition at the Institute of Integrative Nutrition.  She studied Five Element Theory of traditional Chinese medicine at the Tao Healing Center in New York City.  She is the author of the book My […]

Listen to our conversation with Susan Roberts.  Ms. Roberts studied Occupational Therapy at the University of Boston, Theology at Harvard University and Nutrition at the Institute of Integrative Nutrition.  She studied Five Element Theory of traditional Chinese medicine at the Tao Healing Center in New York City.  She is the author of the book My […]

Listen to our conversation with Nancy Kriseman, L.S.C.W., who is the author of the book The Mindful Caregiver: Finding Ease in the Caregiving Journey.  She has taught workshops on caregiving all across the US.  As a mindful caregiver, she shares strategies to help manage stress in simple, but powerfully effective ways. For more information on […]

Listen to our conversation with Nancy Kriseman, L.S.C.W., who is the author of the book The Mindful Caregiver: Finding Ease in the Caregiving Journey.  She has taught workshops on caregiving all across the US.  As a mindful caregiver, she shares strategies to help manage stress in simple, but powerfully effective ways. For more information on […]

Listen to our conversation with Nancy Kriseman, L.S.C.W., who is the author of the book The Mindful Caregiver: Finding Ease in the Caregiving Journey.  She has taught workshops on caregiving all across the US.  As a mindful caregiver, she shares strategies to help manage stress in simple, but powerfully effective ways. For more information on […]

Joan Lara, a friend of our Lifestyle Improvement family, returns to share more of her insight in the field of Autism. Joan is an expert in the field of movement therapy and the founder of the Autism Movement Therapy® organization.  Now she brings another fantastic contribution to the field with her new book Teaching Pre-Employment […]

Joan Lara, a friend of our Lifestyle Improvement family, returns to share more of her insight in the field of Autism. Joan is an expert in the field of movement therapy and the founder of the Autism Movement Therapy® organization.  Now she brings another fantastic contribution to the field with her new book Teaching Pre-Employment […]

Joan Lara, a friend of our Lifestyle Improvement family, returns to share more of her insight in the field of Autism. Joan is an expert in the field of movement therapy and the founder of the Autism Movement Therapy® organization.  Now she brings another fantastic contribution to the field with her new book Teaching Pre-Employment […]

Listen to our conversation with Dr. Alice Honig.  Dr. Honig is a psychologist and a professor emerita of Syracuse University. She has presented her work in early childhood development, child care, and education nationwide and in many countries around the world.  Her contributions to the field have included research, academia, advocacy and training for parents […]

Listen to our conversation with Dr. Alice Honig.  Dr. Honig is a psychologist and a professor emerita of Syracuse University. She has presented her work in early childhood development, child care, and education nationwide and in many countries around the world.  Her contributions to the field have included research, academia, advocacy and training for parents […]

Listen to our conversation with Dr. Alice Honig.  Dr. Honig is a psychologist and a professor emerita of Syracuse University. She has presented her work in early childhood development, child care, and education nationwide and in many countries around the world.  Her contributions to the field have included research, academia, advocacy and training for parents […]

Listen to our conversation with Bonnie Brandes.  Ms. Brandes is an educator with a background in kinesiology.  She has used her expertise to develop several successful educational programs that use movement to enhance learning.  In addition, she is the author of the book The Symphony of Reflexes: Interventions for Human Development, Autism, ADHD, CP and […]