Wellness Radio With Dr. J

Dr. Jeanette Gallagher welcomes Dr. Alphonsus Obayuwana, author of The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment, to help guide us to find meaning in life.How can you fill up your heart in face of many challenges in your life? Can you see the world with a different set of rose-colored glasses?What is the purpose of the misson on earth? Just what is happiness; can I buy it, store it, demand it, and hoard it so I will never be unhappy again?Are you hiding yourself if your heart is broken or your body is not working? Are you afraid to share your inner being and honor the process of human living?Are you questioning the world?For more information on Dr. Obayuwana visit: www.TripleHProject.comFor guided support and help with life challenges with Dr. Jeanette visit her website here: www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.

Dr. Jeanette Gallagher welcomes Wendy Sunshine, author of Tender Paws: How Science-Based Parenting Can transform Our Relationship with Dogs, to tell the story of a deeper connection with the animal world.How can we bring the gap of connection with our pets and have a conversation within the expanded consciousness of our being? We can, we are all in tune to each other’s heart and spirit.Can we honor the pet and animal connection as a parenting engagement with unconditional love and caring from the heart?When you have a pet, you can see how the life cycle unfolds from birth to death. This process allows you to experience all kinds of emotions and challenges of your fears and beliefs within a short life span. Perhaps a pet also supports you in your life to give unconditional love and joy at a time of disease, isolation, and end of life.How can we have honor and respect for a pet that cannot communicate as a human to express their needs but find a way to allow them to guide us if we let go of control of the outco

Dr. Jeanette Gallagher welcomes Gillian Harris, author of My Sweetly Haunted Life, to share her experiences within human and spirit realms.What are spirits, ghosts, and angels within the awakening experiences of sensing the 'otherside'?Are you becoming more aware of things around you and looking to find the reason why? Is anyone guiding you through your spiritual ability experiences?What are your ffears about death and how do they shape how you live?These things are already going on in your life, you may just not have the words to describe the situation or know what it was all about.What does 'beyond the veil' even mean? Do you speak with those who have passed on?For more information on Gillian visit: www.GillianHarrisWorldwide.comFor support in spiritual awakening, working with your abilities, and the death experience with Dr. Jeanette, visit: www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.

Dr. Jeanette Gallagher welcomes Karen DeBonis, author of Growth: A Mother, Her Son, and the Brain Tumor They Survived, to share her personal journey through a life crisis.What happens when you are set on the road to a perfect life, with perfect kids, and the perfect plan and things come to a grinding halt? What happens when life says stop and see what is happening to your child? Can you hear the messages and head the call to start on a path to find help for your child to survive?Are you able to navigate the healthcare system when you are unfamiliar with the requirements of the journey and challenged by every wall that seems to appear in getting support towards healing your child? Can you take on the system and ask the questions that are necessary to create a new life for your child?Do you find yourself falling apart when the life story takes a dive and no one is around to help with support? Where do you find the strength to go on?For more information on Karen and her story visit: www.KarenDeBonis.comFor healt

Dr. Jeanette welcomes Lynne Renoir, author of God Interrogated - Reinterpreting the Divine, to explore God and religions throughout history.How did we get here? Who is the ultimate life being or force that brought us into this world?Can we see that perhaps our beliefs, morals, and truths are now shifting from what was held dear as the rule in past decades and centuries before? Are we finding the old stories might no longer work in our perception of life today?Is the word God bringing up emotions or resistance that has been handed down from generations within a family structure and you are expected to do what had been handed to you to follow in growing up?What if everything you know, isn't? Are you open to explore your life experience?Even if everyone has a different point of view and follows different truths, perhaps what we are all seeking is the greater acceptance of all?As we are seekers, we are now unraveling the beliefs so dearly held and allowing new ways of being a loving human being to enter our heart

Dr. Jeanette welcomes Dr. Jan Patterson, author of Breath for the Soul, to explore the mind, body, spirit connection in health and illness.When we have issues with a part of our human journey, we sometimes cannot recognize the great aspects of who we are and just try frantically to get better. This leads to 'no one hears me' and 'I can't find out what is wrong with me' conversations. The path to wellness is sometimes just a greater exploration of the symptoms you are having, find out where they are sourced, and learn more about ways to nurture the self.What we are seeking is a better quality of life regardless of the disease, grief, or pain of our life. We just want to know our heart and soul while finding ways to deepen our connection to what works and what doesn't in everyday life.Does your food nurture your physical body or are your choices driven by your mind, memories, and habits? Exercise, meditation, prayer and breath work are so essential to keep the heart going in a tumultuous time that we need to un

Dr. Jeanette Gallagher welcomes Steven Joseph, author of Cranky Super Powers, to share the way we have communicated over decades and found joy in holding memories.Communication, how do you get your point across, do you say what you mean or mean what you say?What are all the older generational inuendoes that have been passed down in time?Are we holding on to the words of our elders and honoring them in connecting with them? They bring us joy, angst, and love through their meaning so many decades ago.Peanut gallery, getting on my last never, and an axe to grind are only a few of the beloved words our elders have spoken to us and we instantly bring forth the time and place it was directed right to us.This book is a great addition to sparking conversation with both elders and the young, to take a walk down memory lane.For more information on Steven visit: www.StevenJosephAuthor.comFor more information and support with Dr. Jeanette visit: www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.s

Dr. Jeanette Gallagher welcomes Catherine Bastedo, creator of Bird Vibes Meditation Cards, to share with us how to engage in nature around us.Birds are all around us and may deliver a song to call our hearts to open to love, compassion, healing and forgiveness. Do you know how to connect to their song? Can you hear something different than what you have been experiencing and allow a possibility of a new connection to guide you?If we form a connection with our flying friends, they may take us on a new adventure every day. Wouldn't we just love to fly with them, lighten our load, and drift off into the sunset? Might we find hope and peace in the moment of silence they call us to notice?Maybe you just need to open a window and your heart, take a breath of fresh air, and feel your spirit wishing to soar to the highest of possibility for the day.  Which bird will call to you today or perhaps grace the tree outside your door.Catherine's cards highlight all types of birds and their potential story to guide you to br

Dr. Jeanette Gallagher welcomes Ramaa Krishnan, author of The Yoga of Self-Love, to share her story of how to do the deep inner work that our spirit is calling us to do at this time.What is the story of our lifetime? What is your inner child all about and how do you access the deeper connections towards healing in this lifetime?Can we find self love through the collective and then realize it is collective love we are looking for as we are all one in the matrix?This is a very expanded open conscious perspective that takes us through traumas, pain, suffering, life challenges, and harsh old truths that are ready to be seen in reflection. Ramaa taps into the energy sources in the body as the chakra system, and explores the deep connections through ancient stories of who we are. For more information on Ramaa visit: www.FullBloomedLotus.comFor support and exploration of soul sessions with Dr. Jeanette visit: www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-rad

Dr. Jeanette Gallagher welcomes Len Prazych, author of My Fathers: Letters of Healing on a Quest for the Truth, to share his experience with abuse by the hands of a Catholic Priest.Abuse within the Catholic Church is currently unfolding in the public eye as victims are coming forward to no longer hold their pain inside.The actions of priests were crimes against humanity; the soul and human body.Are we now wiser, willing to seek out, are we stronger, or are we ready to start to stand up and speak about the abuse that has been hidden by those who were in a postion to care for us? We are not only talking about the Church, but also our maternal fathers as well.Are you seeking to find your perpetrator and discover the church has covered up all the records of their existence and actions?Speaking out and finding support is the first step towards healing but it does require you find a person to guide you, listen to your story without judgement, and be there when things become hard to hear.  Seek to find that soft pla

Dr. Jeanette Gallagher welcomes Dr. Sarah Lutterodt, author of Worlds Apart: A Memoir of Uncertain Belonging, to share her life story of human engagement over the decades.Do we take our judgements and see others through them or can we become open and allow others to show us their world while honoring their story?Sarah shares her stories from engaging with many people while traversing continents to find a place of security and safety as a biracial woman. What she has found is perhaps her soul speaking that we are all one and everyone has a story of survival, struggle, pain, and resilience regardless of the societal dogmas in place. She lived with eyes wide open through all the cultures and strife in Europe and Africa in the last quarter of the1900’s.  It was so important to her to meet people where they were and listen to their life story. War, conflict, poverty, race disparity, and survival were the moments in time that she engaged in to be touched by the human experience. What are the political differences i

Dr. Jeanette Gallagher welcomes R. Barbara Gitenstein, author of Experience is the Angled Road: Memoir of an Academic, to share her life story through adversity and success.How does our life story with our ancestors, change and mold us into the people we are today? Do their hardships, shame, and pain flow over into generations to come? Do they cast the shadow on those who continue to life on as if 'you need to fix what I could not'?When elders pass, can you excavate the spirit of the person that perhaps was not visible while they were on earth? Can you then honor and respect their life path or still have distain for their choices?You have a choice to bounce back or indulge in the sorrow of times from the past.  You also have the choice to step up and surround yourself with new guides to help open doors, reflect goodness of the world, and present opportunities that may not be seen with a hurtful eye.  You have each moment in time to change the world around you and really succeed beyond your wildest dreams.The

Dr. Jeanette Gallagher welcomes Geri Spieler, author of Regina of Warsaw: Love, Loss and Liberation, to share her grandmother's story in the early 1900's.Can we look back at our ancestors stories with the eyes of the time period in which they experienced hardships beyond what we could imagine? Perhaps we are looking backwards with the eyes of today and judging, casting blame or shame, or carrying forth their pain into the present?Why are we all looking back at our lineage story at this time? Are we here to honor the past people who, without them and their great struggles, we would not be here? Are we ready to see how the fragments of the lineage play out in future generations through trades, jobs, triggering phrases, and physical locations to live? This decade of reflection has brought to our attention, the time to respect, honor, forgive, and heal the past if we so choose to look into the hardships with an open heart.  Geri shares her grandmother's story and reflects on how aspects of her life are still embe

Dr. Jeanette Gallagher welcomes Leslie and Lindsey Glass, co authors of The Mother - Daughter Relationship Makeover: 4 Steps To Bring Back the Love, to explore what really is broken in relationships of the family.Is the word 'relationship' the real issue as it has an old connotation and perhaps needs to be updated? What would we be free to create, a new way of engaging, if we choose to heal our hearts?What might you lose if you let go of someone, the pain of what happened, and ultimate control over the outcome?Do you have regret, anger, angst, and broken hearts from the family relationships over decades? Can you ever heal and be the leader to heal the ancestral lineage going forward?How do we engage and hold the space for ourselves and others to come to us in peace, safety and security with unconditional love?For more information on Leslie and LIndsey visit:  www.ReachOutRecovery.comFor support with Dr. Jeanette visit: www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/pod

Dr. Jeanette Gallagher welcomes R.G. Shore, author of The Ocean Inside Me, to share his story of findinding himself through life experiences. R. G. let go of all the pain, struggles, labels, and defining stories of who he was being told he was, to finding out his soul was a gift waiting to be found. He shares his experiences with racism while in jail and how he found his peace to move forward.What is the outside projection that we are personifying as the I am? What are the words we define ourselves by? What are the labels we have identified as? Are they true for our heart or perhaps something that others have leashed upon us and we carry the burden of the story?Those who have been through these experiences are desperately needed to share their stories and assist others to walk through the door to find a deeper meaning to life.  If you are this someone, please step into your mission of supporting others.  If you are in need of help, please reach out and seek people like R. G.  They are out there!For more infor

Dr. Jeanette Gallagher welcomes Michael Hoffen, author of BE A SCRIBE! Working For A Better Life In Ancient Egypt to share how life has evolved with basic truths of surviving.What is the story of our life that is playing out which may have reflected back to our ancestors in their choice of beliefs, truths, wisdom and trades? Today we explore the long line in human evolution and the trials that we all have faced in growing up or succeeding in life.Can we spark interest in our kids to connect history, ancient civilizations and current time living? Hieroglyphics started language that created our dialogue and can be found as the relics left behind on this earth. What will we leave behind from our current day and time? Should we be vested in being better keepers of the earth, our prosperous lives, and history?This book is for all ages to inspire conscious thought, share wisdom and experiences, while providing a template to lead a life worthy of writing as a scribe.For more information on Michael visit: www.BeAScri

Dr. Jeanette Gallagher welcomes Mary Reynolds Thompson, author of The Way of the Wild Soul Woman: 5 Earth Archetypes to Unleash Your Full Feminine Power to engage in stories of experience in the present moment.How do you dance with the sun, moon, and stars? Can you engage with nature on a level that is our core story in the universe?We are nature and nature is inside of us; are you tapped into engaging with this powerful force?Dr. Jeanette and Mary share many stories of their experiences with connections to mountains, river, water, grass, and desert.  These stories are guideposts that your intuition picks up on to assist in healing, helping, empowering, and supporting of the environment in all stages of distress and change. The matrix of the earth is interdependent upon us awakening in this century of time to become the ministers of evolution.  Can you hear the calling?The show today is a conversation on how to become aware of your inner soul path that is unfolding and a waking up to the mission you are being

Dr. Jeanette Gallagher welcomes Christy Whitman, author of The Desire Factor, to expland on the purpose of life in this decade.How do things come about? Do we manifest, work to attain them, or push our energy to move through life?We are currently in the decade of 'journey of the seeker'.  It is a time where we are looking for a different experience in life than the past several decades.  Times are changing; are you?Would you like to be loved, love, have compassion, empathy, and engage with others to support them on their life story?How can we become aware of an ever changing life if we are not open to possibilities beyond our wildest dreams?What will the next day or year bring for you? We can hope, love, and be grateful for the moment in time we are in.For more information on Christy and her work visit: www.ChristyWhitman.comFor more information on Dr. Jeanette Gallagher and to schedule your soul journey session, visit: www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/po

Dr. Jeanette Gallagher welcomes Dustin Dunbar, author of You're Doing Great! And Other Lies Alcohol Told Me, to discuss what alcohol is and asking why you are drinking it.Ethanol, CH3CH2OH, is flammable, volitile, toxic, and in the gas in your car and you are drinking it?  Why?What is the pain you are using alcohol to numb? What is the connection you are trying to get when banding with others to consume alcohol? What is the escape you need from your life and how do you seek it daily? Do you need substances to fill a void in your life or perhaps to make it more spicy and interesting?Why can't we have this discussion? Are we afraid of losing friends, family, money, or our life as we have created it? What is the illusion and reality we are playing with each day?The human body is not designed to consume ethanol, never!!Wake up! Wake up! What do you have to say now?? Have the conversations!For more information on Dustin visit: www.Dustin-Dunbar.comFor help, support, frank discussions, and assistance in asking your

Dr. Jeanette Gallagher welcomes Cortney McDermott, author of Give Yourself Permission: Be Confident, Be Happy, Be You, to allow us to jump start the next phase of our life.In this year of 2024, personal and professional growlth is shattering all ceilings of days gone by.  No longer are there limits to our consciousness awareness of rules or regulations that must be followed to succeed in life. No more 'the sky is the limit', there are truly no limits in life. Are you ready to own the pieces of this life that are uniquely you?Perhaps we can say “what magic is coming to me today, how can I engage in the world with a different perspective and put away the rose-colored glasses”.  Might we be ready to take on what the world has for us?   How did we get to this precipice in the evolution of life? Have we already experienced the shift in consciousness to no longer be able to go back to the past?  The only way now is forward and isn’t it exciting? The sense of controlling our life experience is now at a breaking poin