Crazy To Calm

Informações:

Synopsis

We are a over-stressed society and need tools to get through our day! Join Coach Monica Bravo and learn how to rewire your mindset with yoga, aromatherapy, breathing techniques, self care tips, lifestyle habits upgrades. Whether you are married, single, mompreneur, or coach you will learn necessary tools because it all starts with YOU. It is time to build confidence and joy and let go.

Episodes