Informações:
Synopsis
No Bull with Anna Wildman (formerly Running Vegan Radio) is the podcast that inspires you to take no bull and go after what you want. Anna has real, no bull conversations with leaders in the vegan, fitness, food, and sustainability communities. As Anna grows, you grow-- join her on her journey to finding greatness while navigating through adulthood as a millennial.
Episodes
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OUR CHATEAU WEDDING - Part 2
07/11/2022 Duration: 52minWe're back for part TWO of our French wedding recap! We cover the reception-- dinner, our epic first dance, speeches, Joseph's songs, and the after party. We also talk top tips, lessons learned, and what we'd change if we could do it over again. SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain
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OUR CHATEAU WEDDING - Part 1
21/10/2022 Duration: 59minWe're baaaacck (for now) with a new podcast to recap our WEDDING! We are already legally married, but we had our wedding ceremony/reception in France about a month ago. Part 1 includes the night before, the morning/day of, the ceremony, cocktail hour, and our first dance. Stay tuned for part 2 where we'll cover the rest! Including tips, lessons learned, regrets, and more. SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain
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10 questions to ask before marriage / A tough announcement
22/04/2022 Duration: 46minWe're getting legally married today here in the UK! So for today's podcast, we're asking each other 10 important questions you should ask your partner before getting married. We also share an important decision we've made about the future of the podcast... we are truly so grateful for all of you who listen, even just for one episode. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain
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The Easter Episode: UK vs US vs France
15/04/2022 Duration: 42minIt's almost Easter, aka a four-day weekend in the UK. Woo! We start the episode with a story about the UK's cost of living crisis, and then dive into the different ways Easter is celebrated across the UK, US, and Japan. This week's Frenglish term is 'promenade' -- you may be surprised by what other word it is related to. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain
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Common mistakes French people (even fluent ones!) make in English
08/04/2022 Duration: 51minI'm starting French lessons this week, ahhh! Wish me bon chance.
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Woke culture & what makes London worth living in
01/04/2022 Duration: 42minWe're in a bit of a cycle of wake up, work, sleep right now so we're excited to take a break from that and catch up with you all on the pod! Our Slice of London Life story is about a recent menu change that backfired on a certain Devon pub. We also discuss the background of 'emoji' as a Japanese word, rant about Netflix's 'Bad Vegan,' and dive into a Reddit thread on 'what makes living in London worth it.' Our Frenglish term of the week is 'touche.' #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes: Devon pub 'ploughpersons' controversy: https://www.theguardian.com/uk-news/2022/mar/28/devo
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Live from Lisbon: Would we move here?
25/03/2022 Duration: 46minWe're recording from Lisbon, where we're on a workcation. We talk first impressions, culture shocks, general cultural observations, and whether we'd move here. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes: Pub hours extend for Queen's Platinum Jubilee: https://www.independent.co.uk/news/uk/home-news/queen-platinum-jubilee-pub-opening-hours-b2040604.html
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33 Life Lessons for 33 Years
18/03/2022 Duration: 43minHappy birthday to our beloved co-host, Joseph! For his 33rd birthday, he's giving us a bit of his wisdom-- 33 pieces of wisdom, to be exact. Well, actually it's 23 things he's learned + 10 things he'd like to do in the future.
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Joey (19 yo brother) visits LONDON!
11/03/2022 Duration: 56minJoey, Anna's 19-year-old brother, is in London for his spring break! We ask him about his thoughts on London and culture shocks he's experienced. He then quizzes us on UK & Japan train trivia. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! Subscribe on Apple Podcasts ¦ Stitcher SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes: Bachelor ad on tube: https://www.standard.co.uk/news/london/jeevan-bhachu-wife-oxford-circus-advertisement-tube-b986561.html?itm_source=Internal&itm_channel=homepage_trending_article_component&itm_campaign=trending_section&itm_content=4
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Love is Blind US/Japan: Final Reactions
04/03/2022 Duration: 45minThis week we open with our thoughts on the war in Ukraine, what it's like watching it from the UK, and its effect on the crypto market. We then follow up on our thoughts on Love Is Blind US and Japan -- how Joseph's predictions turned out, the breakups, and cultural differences. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain
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Comparing Love Is Blind: US vs Japan
25/02/2022 Duration: 49minThis week in London, there are no more masks on the tube as covid restrictions are totally lifted... Our main topic this episode is comparing Love Is Blind US and Japan, which have been top of mind since both are airing on Netflix simultaneously. We get into the communication, production, and cultural differences, as well as our overall thoughts on the cast and the two seasons. We also talk about the use of the term 'cul de sac' in English and French. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes: No more masks on the tube: https://www.independent.co.uk/news/uk/home-news/tfl-mask-rules-lift-mayo
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Dairy vs non-dairy milk: nutritional comparison & best types
18/02/2022 Duration: 48minThis week for our #sliceofLondonlife segment, we share a news story about a bar floor that collapsed in Hackney Wick. For our main topic, we talk about the nutritional differences between dairy and non-dairy milk. I also share the differences between each type of non-dairy milk (soy, almond, oat, coconut, etc) and which may be the best nutritionally. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes: Articles referenced in the podcast: https://nutrition.org/going-nuts-about-milk-heres-what-you-need-to-know-about-plant-based-milk-alternatives/#:~:text=Dairy%2Dalternative%20milks%20tend%20to,with%20o
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Oatly's 'part-time vegan' campaign: where they went wrong (and right)
11/02/2022 Duration: 45minOur Slice of London Life segment this week is about a new alternative milk that's hitting London's shelves. It's made from something you probably never thought you'd find in your milk....! We also chat about the latest Oatly scandal in which they encouraged part-time veganism & activism, which of course caused an uproar in the vegan community. I then share my reading hack on how to get inspo on your next read, and then we close out with a deep dive on the phrase 'au pair,' a phrase that exists in both French & English. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes: Potato milk: https://
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10 things that are acceptable in the US but horrifying in the UK
04/02/2022 Duration: 49minWe begin with a 'Slice of London Life' segment about the closing of several Tesco-owned stores & counters due to the decreasing demand for meat & fish products. We then talk about 10 things that are perfectly acceptable in the U.S. but horrifying in the UK: Saying someone has a lot of spunk The name Randy Over the top customer service Anything just over an hour being a short trip Politicians mentioning religion Inverse peace sign Addressing strangers as sir Telling people to hold the train Eating sandwiches without butter on the bread No school uniforms #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soun
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Unforeseen Consequences of Moving to London
28/01/2022 Duration: 43minWe introduce a new segment, Life in London Snapshot (the name is still a work in progress...) We talk about how the UK government is dealing with the incredible backlog of NHS dental appointments. Then, we chat about unforeseen or unexpected consequences of moving to London (from Tokyo). Some good, some bad. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes: Guardian article on NHS backlog: https://www.theguardian.com/society/2022/jan/25/nhs-england-dental-treatment-appointments-backlog
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Living costs in Tokyo vs London
21/01/2022 Duration: 51minI share my new daily obsession, and Joseph catches us up on how his new job is going. We then compare the living costs in Tokyo vs London across a number of categories: rent, groceries, energy, shopping, eating out, healthcare and more. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain
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Pros & Cons of Dating Someone from Another Culture
14/01/2022 Duration: 51minWe start with a little discussion on whether girls should ever be treated by men or if it should always be half and half. We then talk through the good & bad aspects of dating someone from another culture and/or race. Joseph gives a prediction regarding Below Deck. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes: Unity Diner: https://www.unitydiner.co.uk/
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The Great Veganuary Debate (between a vegan & non-vegan)
07/01/2022 Duration: 50minHappy 2022 and Veganuary! This week we're diving deep into the topic of Veganuary. We talk about what it is, why it may be problematic, how the 'French' way of eating may be better, why it's necessary, and what I like/dislike about the movement. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes: Articles mentioned in the episode: Farmers pushing 'Reganuary': https://www.farminglife.com/country-and-farming/veganuary-why-not-try-reganuary-instead-cutting-out-the-food-miles-by-supporting-local-farmers-3513421 Guardian article on pitfalls of vegan food: https://www.theguardian.com/c
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Our 22 goals for 2022
31/12/2021 Duration: 38minHello from Paris! We chat about our Christmas in Paris and my eczema outbreak before going into our 2022 goals. We each share 11 goals/things we'd like to do in 2022. Joseph’s 11: Go on a weekend trip to Loire vineyard Go on a weekend trip to Madrid with Manley Go on a weekend trip with Margot and Hubert Set up our LISA investment strategy Decide on where to buy an apartment (which city) Get a new fucking mattress Go on a holiday trip with cousins Get married Scuba dive, for christ’s sake Go swimming at least once a week Spend a weekend in Toulouse with Daniel and Elena Anna's 11: Run a marathon (ideally a world's major) Get legally married and convert my visa to a spouse visa Go to Scotland or Ireland Reach 2000 YT subscribers (and get a new camera as a result) Do a winery tour in France Be more consistent on Instagram Be able to hold a basic convo in French - take lessons? Try acupuncture Start incorporating more gymnastics into my workouts Network more with vegan Londoners - maybe colla
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How we did on our 2021 goals
24/12/2021 Duration: 46minReflection day! We see how we did on the goals we set for 2021, plus share our highs & lows of the year. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail us: nobullsnailmail@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes: 2020 podcast about our goals: https://annawildman.blog/2020/12/25/2020-highs-lows-2021-goals/