Deep Discussion

What comes to mind when you hear safety? Physical safety right? Do you ever apply it to mental and emotional safety? Let's talk!

We find ourselves seeking validation from those who know nothing about our story or circumstance. When validation has to be sought it is not really genuine. Those who have an opinion of our situation with no real knowledge of the circumstance are just phishing.

Actor, Gary Busey said, "If you take shortcuts, you get cut short." We take shortcuts thinking we are getting somewhere quick, but not realizing that we are robbing ourselves of opportunities to grow. We put the matter at hand above ourselves and even sometimes take ourselves out of it. Shortcuts are not in your best interest and here's why.

Have you heard the phrase, "Give them their flowers while they are still here"? What about giving yourself flowers? We get so wrapped up in flourishing that we forget the importance of nourishing. It's time you give yourself some flowers and practice self-care. Start by clicking play on this podcast and receive the flowers that you deserve.

We are always told to be still and be patient. However, we have the hardest time doing so. Here's some advice on how you can stay active while, being still

Luck, who needs that? Luck is such a complicated concept that we do not recognize how much we use it as an excuse instead of an exception. In this episode, I will talk to you from both a spiritual and human perspective about how luck hampers us from progress! Luck... ha!

Why invest in something that never yields a positive return? Could you imagine investing money that you budgeted for your housing payment into a stock that yielded you a negative return? That is essentially what you do when you stress. Stress is a garment that matches no outfit? Let's take that thing and toss it in the hamper, or better in the trash!

Why reference the pain and suffering? Why do we think pain is the declaration of unfortunate times? Pain often turns from a source of fear to a source of guidance. Pain provides strength and we must embrace it, what comes with it, and not avoid it.

The media and many outlets will create these narratives telling us what a chain of events means. But at the end of the day, only one person is in control. Who's your narrator, and who controls your narrative?

We can honestly have whatever we want as long as we have the means for it. But is what we want really for us? We tend to go after what's not ours and either realize it was overhyped or realize it is more trouble than it's worth?

Could it be worst? Are you just saying that to lighten the blow of an unfortunate circumstance? Listen as I discuss how unfortunate circumstance that could have been worse should be used as launch pads instead of bed,

Heartbreak and disappointment are inevitable. There is no real way to properly prepare for it. However, there is a way to persevere and get better from it. Tune in to learn more!

How often do you find yourself asking "what gives?" Most times something gives when we are avoiding what we need to see or hear? What are you avoiding and let me help you overcome it!

Self accountability is only productive when it's genuine. Playing the blame game with yourself is damaging and disruptive to your growth. May sound simple and obvious but you'd be surprise. Let's discuss!

We love to prove people wrong. We carry a chip on our should and an edge. Let's talk about why that is not only detrimental, but unhealthy as well.

In the sea of life we sail many ships. They often take us on interesting ventures. But there two premier ships we should travel with great itineraries. Listen and hear which ones they are and much more.