Tranquility Du Jour

In this week’s edition of Tranquility du Jour, I share ideas for celebrating MLK and Inauguration Day this week. Grab a pen, planner, and/or journal and follow along. Direct download: Tranquility du Jour #524: MLK & Inauguration Day 2021. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events TDJ Live Replay Mentioned in the Show Tranquility in the Aftermath MLK Day of Service How to Serve on MLK Day While Isolating at Home Today's the Day Biden + Harris 2021 Inauguration Spotify Playlist Let's Connect Join our TDJ Insider's Facebook group. Share resources, get inspiration, make connections, be part of the online book club. Sign up for a 30-day trial of Audible and get your first book FREE. Receive weekly inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and plan

In this week’s edition of Tranquility du Jour, I chat with returning guest Eric Maisel about his new book, The Power of Daily Practice. Learn elements important to a daily practice, some challenges we may face and how to work with them, and varieties such as a creativity or health practice. Direct download: Tranquility du Jour #523: The Power of Daily Practice. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events TDJ Annual Pass Guest   Eric Maisel, PhD, is the author of more than fifty books including his latest, The Power of Daily Practice. He has been quoted or featured in a variety of publications, including Martha Stewart Living, Redbook, Glamour, Men’s Health, the San Francisco Chronicle, and Self. He lives in the San Francisco Bay Area. Find out more about his work at www.EricMaisel.c

In this week’s edition of Tranquility du Jour, I share my experience with 2020 and dreams for 2021. Grab a pen, planner, and/or journal and follow along. Direct download: Tranquility du Jour #522: Dreams for 2021. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events TDJ Annual Pass. TDJ Live on January 10 from 8-9pm. Join us. Mentioned in the Show TDJ Daybook Year of Tranquility My Year in Review What to Expect in 2021 Let's Connect Join our TDJ Insider's Facebook group. Share resources, get inspiration, make connections, be part of the online book club. Sign up for a 30-day trial of Audible and get your first book FREE. Receive weekly inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Facebook, Instagram, and YouTube. Shop seasonless, veg

In this week’s edition of Tranquility du Jour, I chat with Sammy Davis on the joy of thrifting, what's defined as vintage, and where to start. Direct download: Tranquility du Jour #521: Sustainable Secondhand Style. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events TDJ Annual Pass. New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. TDJ Live on January 10 from 8-9pm. Join us. Guest   Sammy Davis is a busy New Yorker who quit a career in fashion publishing to launch a brand on all things secondhand fashion and resale in 2008. Since then, she’s sold designer and vintage clothes at Brooklyn flea markets, operated a trendy NYC vintage boutique, appeared on national TV representing thrifting and sustainable style, and since launching the NYC Bargain Thrift Store Tour in 2018, thrifte

In this week’s edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi about her recent creation, Be Seen Project. Hear the evolution of her creative journey, why being seen is so important, and how she's on a mission to amplify BIPOC artivists and craftivists. Plus a chance to win these beautiful earrings! http://traffic.libsyn.com/hiptranquilchick/tdj520.mp3 Direct download: Tranquility du Jour #520: Be Seen Project. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events TDJ Annual Pass. New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. TDJ Live on January 10 from 8-9pm ET. Join us. Guest       Mindy is a Korean American adoptee, queer intersectional feminist and modern day bohemian who works at the juncture of creativity, identity and social justice. She i

In this week’s edition of Tranquility du Jour, I chat with Caren Magill about mindset and habits, getting and staying fit over 40, and nutrition tips. Direct download: Tranquility du Jour #519: The Fit Habit. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events TDJ Annual Pass. New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. TDJ Live on January 10 from 8-9pm ET. Join us. Guest       Caren Magill is a certified yoga teacher, fitness instructor, nutrition coach and author of The Fit Habit. She inspires women in their 40s, 50s and beyond to live well and fit by cultivating healthy habits that will last a lifetime.         Mentioned in the Podcast Find Caren Website Facebook Instagram Pinterest   Non-toxic brands she mentioned: Beauty Counter Palmers oil Primally Pure D

In this week’s edition of Tranquility du Jour, I chat with returning guest and fashionista Lesley Ware about creating your own unique style, how to shop your closet, and her go-to daily dress-up tips. Direct download: Tranquility du Jour #518: Create Your Style. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events TDJ Pop-Up on December 12 from 1-1:30. Join us. TDJ Annual Pass. New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. TDJ Live on January 10 from 8-9pm. Join us. Guest       Lesley Ware is an author, educator and fashionista who has written three books, Sew Fab, My Fab Fashion Style File, and How to Be a Fashion Designer. Lesley creates fashion education programs for The Parsons School of Design, The Costume Institute at The Metropolitan Museum of Art, New York Times Stud

In this week’s edition of Tranquility du Jour, I chat with Meg Nordmann about her new book Have Yourself a Minimalist Christmas. Learn ways to embrace minimalism this holiday season, tips on finding financial freedom, and ways to simplify despite the holiday hustle. Direct download: Tranquility du Jour #517: A Minimalist Holiday. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest Meg Nordmann is the author of “Have Yourself a Minimalist Christmas,” a new book that published on September 1st this year in print, ebook and audiobook formats and is intended to be read in the fall months in preparation for Christmas. Meg is also the mother of two messy little girls who were the catalyst for her becoming a minimalist, along with

In this week’s edition of Tranquility du Jour, I chat with returning guest Christine Arylo about her new book Overwhelmed and Over It. Learn why the first hour of the day is most important, ways to release stress daily, and why work/life balance is the wrong equation. Direct download: Tranquility du Jour #516: Overwhelmed & Over It. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest Christine Arylo, MBA, is the author of Overwhelmed and Over It. As a transformational leadership advisor, three-time bestselling author, and host of the popular Feminine Power Time podcast, she is recognized worldwide for her work helping women to make shift happen — in the lives they lead, the work they do, and the world they wish to create

In this week’s edition of Tranquility du Jour, I chat with strategist Porscha Thomas on branding, creating community, and ways to stand out. Direct download: Tranquility du Jour #515: Personal Brand. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest   Porsha Thomas is a strategist and content creator with an affinity for branding and digital marketing. She runs GOWRKGRLS™, a business development consultancy on a mission to help women entrepreneurs successfully market their offerings. When she isn’t hunched over her laptop or phone-scrolling, you can catch her passing the time with yoga, good food, good wine, and True Crime.     Mentioned in the Podcast Find Porsha https://www.instagram.com/gowrkgrls https://www.instag

In this week’s edition of Tranquility du Jour, I chat with style coach Megan LaRussa on getting dressed in an authentic way, how our style evolves, and must-have items. Direct download: Tranquility du Jour #514: Daily Dress-Up. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest     Megan’s mission as a Style Coach is to empower, educate and inspire women to dress for the life they desire. She has worked with hundreds of women through VIP 1:1 Style Coaching, and her online Style Yourself Chic programs to help them dress to showcase their best self, and feel confident wherever the day takes them.   Megan grew up in Birmingham and has always loved fashion as a form of self-expression. She attended Birmingham-Southern Colleg

In this week’s edition of Tranquility du Jour, I chat with Elyse' Jokinen about the joy of creating. Learn a variety of collage tips (digital and analog), creating daily, and staying creative. Direct download: Tranquility du Jour #513: The Joy of Collage. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest   Elyse’ Jokinen is a collage artist currently based in Minneapolis, Minnesota. She began refining her art two decades ago with nothing but scissors, glue and found images. Recently, she’s been experimenting with digital collage and she enjoys finding balance between the two.   Over the past decade, Elyse’ has lived what feels like many different lives in seven cities across five states. She loves to travel, shoot photography, read poetry and practice Yoga. Right n

In this week’s edition of Tranquility du Jour, I chat with Lauren Cerand about taking a creative leap, living la dolce vita, and coming home to yourself. Direct download: Tranquility du Jour #512: A Creative Leap. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest Lauren Cerand is a jeweler, writer, and consultant with twenty years of experience running her own thriving global communications consultancy, based in New York and driven by an intensive personal focus on each client’s needs and desires, a vast network of relationships, and unparalleled expertise and creative ingenuity.   In 2019, she took a sabbatical year to immerse herself in the study of jewelry design and creation full-time in Florence, Italy, and learn more about the Italian language and way of life. W

In this week’s edition of Tranquility du Jour, I chat with Laura Vanderkam about her latest book, The New Corner Office: How the Most Successful People WFH. Learn how to turn being cooped up into the ultimate career advantage, manage by task (not time), and optimize your well-being while working from home. Direct download: Tranquility du Jour #511: The New Corner Office. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events Fall TDJ Live Download the replay. TDJ Pop-Up Watch the replay. New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest   Laura Vanderkam is the author of several time management and productivity books, including The New Corner Office, Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publicat

In this week’s edition of Tranquility du Jour, I chat with Nina Sasson about her work as a soulful career coach, the role of style in daily life, and ways to bring more mindfulness into our actions. Direct download: Tranquility du Jour #510: Soulful Living. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events Fall TDJ Live Download the replay. TDJ Lifestyle e-course coming this fall. Join us. Early bird expires September 25. New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest   Nina is a Soulful Career Coach. She empowers the high achievers, the go-getters, the big money-makers of the world to lead with soul and find a greater sense of purpose and fulfillment—WITHIN.   Nina has spent the last decade investing in her personal growth not because it’s trendy, but because it’s up-leveled her professional confidence and in tur

In this week’s edition of Tranquility du Jour, I chat with Maggie Craddock about her new book Lifeboat: Navigating Unexpected Career Change and Disruption. We discuss how to cultivate emotional agility, empower yourself when you're stuck, and stay true to yourself under pressure. Direct download: Tranquility du Jour #509: Navigating Career Change. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events Fall TDJ Live Download the replay. TDJ Lifestyle e-course starting October 12. Join us. New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest Maggie Craddock is a veteran executive coach known for her work with Fortune 500 CEOs and senior management. She is also a certified therapist and the author of The Authentic Career and Power Genes. Mentioned in the Podcast Find Maggie   Website: workplacerelationships.com Twitter: Magg

In this week’s edition of Tranquility du Jour, I chat with returning guest and renaissance woman Melinda Parkhurst about ways to incorporate more plants into your diet, a typical day of meals, and sustainable living. Direct download: Tranquility du Jour #508: Sustainable Living. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events Fall TDJ Live Download the replay. TDJ Lifestyle e-course coming October 12. Join us. New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest Melinda takes a holistic approach to life and revels in all things creative while being kind to the earth.  She is an author, tribal fusion dancer, avid gardener, mixed media artist, and photographer.  She has a Master's in Transpersonal Psychology and is a certified Vegan Lifestyle Coach and Educator.  She is pursuing a Meditation Teacher certification and P

In this week’s edition of Tranquility du Jour, I chat with Ellen Meredith about her new book, The Language Your Body Speaks: Self-Healing with Energy Medicine. Learn how to understand your body's energy, tap into your internal guidance system, and activate your body's innate capacity to thrive. Direct download: Tranquility du Jour #507: Understanding Our Body's Energy. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events Fall TDJ Live Download the replay. TDJ Lifestyle e-course coming this fall. Join us. Early bird expires September 25. New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest Ellen Meredith, DA, EEMAP, is the author of The Language Your Body Speaks. An intuitive and energy medicine practitioner with over 35 years of experience, she has served on the faculty of energy medicine pioneer Donna Eden since 2010 and

In this week’s edition of Tranquility du Jour, I chat with Ayurvedic practitioner Heather Grzych about a woman's primal and intellectual nature, how to set up our environment to support our intentions, the importance of aligning with nature, and a few healing rituals. Direct download: Tranquility du Jour #506: Living Ayurveda. Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events Fall TDJ Live on Sunday, September 20 from 8-9pm ET Sign up to learn eight seasonal tranquility tips. TDJ Lifestyle e-course coming this fall. Join the waitlist. New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest Heather Grzych is the author of The Ayurvedic Guide to Fertility. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is o

In this week’s edition of Tranquility du Jour, I chat with Rachel Burton about owning yoga studios, writing books, living as an INFJ, and more. Direct download: Tranquility du Jour #505: Yoga + Writing. Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events Fall TDJ Live on Sunday, September 20 from 8-9pm ET Sign up to learn eight seasonal tranquility tips. TDJ Lifestyle e-course coming this fall. Join the waitlist. New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest Rachel is an author (pen name Rachel Burton), yoga teacher, paralegal and invisible illness advocate. She writes novels about love and loves tea, The Beatles, ice hockey and dresses with pockets. Mentioned in the Podcast Find Rachel Twitter and Instagram: @RachelBWriter Facebook: facebook.com/Rachelburton74/ Amazon: author.to/RachelBurton Website: www.rachelburtonwri