How To Health Podcast With Laurie Marbas, Md, Mba

Robert Cheeke grew up on a farm in Corvallis, Oregon, where he adopted a vegan lifestyle in 1995 at the age of 15. Today he is a best-selling author of the book Vegan Bodybuilding & Fitness - The Complete Guide to Building Your Body on a Plant-Based Diet. As a two-time natural bodybuilding champion, Robert is considered one of VegNews Magazine's Most Influential Vegan Athletes. He tours all over North America, giving talks about his story of transformation from a skinny farm kid to a champion vegan bodybuilder. Robert works full-time running Vegan Bodybuilding & Fitness, which includes writing books, touring, and maintaining the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Health & Fitness Magazine, a freelance writer, entrepreneur, and multi-sport athlete. For more information about Robert please visit www.veganbodybuilding.com

Learn more about Plant Based TeleHealth: https://plantbasedtelehealth.com/ Healthy Human Revolution Podcast #214: Dr. Pierce is a board certified family medicine physician. He is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and live longer, fuller lives. His goal is to meet his patients where they are, and work with them at their pace to improve their health, one day at a time. Since beginning his journey in plant-based medicine, he has been repeatedly amazed to learn how a very healthy diet and lifestyle habits can help prevent, treat, and even sometimes reverse illnesses such as overweight and obesity, diabetes, hypertension, cardiovascular disease, high cholesterol, fatty liver disease, chronic kidney disease, autoimmune diseases such as arthritis, multiple sclerosis and colitis, as well as depression, early dementia, and some cancers. In addition to seeing patients with the above mentioned chronic co

More plant-based resources at https://www.healthyhumanrevolution.com/ HEALTHY HUMAN REVOLUTION PODCAST - EPISODE #213 Korin Sutton is a vegan bodybuilder, health coach, and former marine that has helped thousands transform their lives. On this episode of the Healthy Human Revolution Podcast Korin tells us his journey to becoming vegan and his top tips for transforming your health. Hope you enjoyed the interview, Find Korin at https://bodyhdfitness.com/ FIND KORIN SUTTON: INSTAGRAM: https://www.instagram.com/korinsutton/?hl=en WEBSITE: https://bodyhdfitness.com/ LISTEN TO THE PODCAST Spotify: https://open.spotify.com/show/4zA6VsnjFPOWFTB7RXuQEw SoundCloud: https://soundcloud.com/laurie-marbas * * * * * CONNECT WITH HEALTHY HUMAN REVOLUTION ✩ Website - https://www.healthyhumanrevolution.com/ SOCIALS ✩ Instagram - https://www.instagram.com/healthyhumanrevolution/ ✩ Facebook - https://www.facebook.com/healthyhumanrevolution/ ✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ WHAT IS HE

More plant-based resources at https://www.healthyhumanrevolution.com/ HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 212 SAME Café's token video: https://www.youtube.com/watch?v=n1GCNK6spvI SAME Café's mission video: https://www.youtube.com/watch?v=dSpSVShp7mA SAME Café is a non-profit restaurant with a mission to provide delicious and nutritious meals to everyone no matter their socioeconomic status. They do this by accepting not only money but also work and produce as a means to pay for a meal. As the longest run non-profit restaurant Brad Reubendale is the Executive Director of SAME Café. He had previously lost his job and was experiencing homelessness and food insecurity firsthand. While homeless he came to SAME Café for nourishing meals during his time of struggle. Brad managed to restructure his career path and now works for the restaurant that supported him at his lowest. SAME Café: INSTAGRAM: https://www.instagram.com/samecafe/?hl=en WEBSITE: https://www.soallmayeat.org/ LISTEN TO THE PODCAST Spo

More plant-based resources at https://www.healthyhumanrevolution.com/ HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 211 Monica Aggarwal, MD, is an associate professor of medicine in the University of Florida Division of Cardiovascular Medicine. Serving as the Director of Integrative Cardiology and Prevention at the University of Florida, Dr. Aggarwal focuses on promoting food as the foundation of healing and for its medicinal value. She is also the Director of Medical Education for Cardiology, where she directs education for medical residents and cardiology fellows, with a focus on prevention, nutrition, and lifestyle. In the hospital, she has multiple initiatives including developing a 100% plant-based menu for cardiac and vascular patients. Dr. Aggarwal has an amazing plant-based journey that ultimately led her to write Body on Fire (Link Below) where she discusses inflammation of the body, chronic illness, and the solutions to these issues. We hope you enjoyed listening! Body on Fire: https://www.amazon.

More plant-based resources at https://www.healthyhumanrevolution.com/ HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 210 Kate Galli is a plant-powered health coach that focuses on optimizing her clients' lifestyle to reach their fitness goals! She believes that having a fit strong body is the ultimate freedom and is helping people have their own freedom every day! Check out her website at https://strongbodygreenplanet.com/ FIND KATE GALLI

More plant-based resources at https://www.healthyhumanrevolution.com/ FIND BJ Fogg, PhD

More plant-based resources at https://www.healthyhumanrevolution.com/ Matteo Franceschetti, co-founder and CEO of Eight Sleep, comes from an athletic background. Growing up he was a competitive ski racer, tennis player, and even a race car driver before becoming a securities lawyer. After building and exiting a couple renewable energy companies he reconnected with his love for athletics and performance with the birth of Eight Sleep. Eight Sleep specializes in creating an optimal sleeping environment by modulating mattress temperature to work with your body temperature. Learn more at https://www.eightsleep.com/. HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 208 Follow Matteo: Instagram: https://www.instagram.com/matteofranceschetti/?hl=en LinkedIn: https://www.linkedin.com/in/matteofranceschetti Follow Eight Sleep: Instagram: https://www.instagram.com/eightsleep/?hl=en Facebook: https://www.facebook.com/eightsleep/

More Plant-based resources at https://www.healthyhumanrevolution.com/ Donnie Campbell is a plant-based ultra runner and running coach. In August, Donnie ran all of Scotland's 282 Munros in just 31 days setting a new world record while doing it. Listen in to find out his training philosophy and how he gets through long days on his feet. HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 207

More Plant-based resources at https://www.healthyhumanrevolution.com/ Find Christin's Book

More Plant-based resources at https://www.healthyhumanrevolution.com/ TV personality, fitness expert, and Jack LaLanne's wife, Elaine LaLanne, tells us her health journey and gives us tips on how to live a long healthy life. Find more on Elaine LaLanne at http://www.elainelalanne.com/ HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 204

More Plant-based resources at https://www.healthyhumanrevolution.com/ Escape Fitness at https://escapefitness.com/us/ Matthew Januszek and his father started a fitness equipment company in 1998 and grew it to now have over 30 million in sales! In this episode of the Healthy Human Revolution Podcast Matthew tells us how he is keeping his business afloat during these tough financial times and his keys to health after 50. HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 205

More Plant-Based Resources at: https://healthyhumanrevolution.com Find Dr. Alan Desmond at: https://www.devongutclinic.com/ Dr. Alan Desmond is a gastroenterologist and specializes in healing his patients with a whole food plant-based diet. Learn more at https://www.devongutclinic.com/ HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 203 LISTEN / SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/4zA6Vsn... SoundCloud: https://soundcloud.com/laurie-marbas Dr. Alan Desmond INSTAGRAM: https://www.instagram.com/devongutdoc...

Link to Eric Adams book, "Healthy At Last": https://amzn.to/2Gh5jKF More plant-based resources: https://healthyhumanmrevolution.com Brooklyn borough president, Eric Adams, has a keen interest in the health of the people he looks after. After switching to a plant-based diet, Adams was able to reverse his diabetes and is excited to share his story through his new book "Healthy At Last." His goal is to spread the plant-based message and to create awareness of the true history behind the unhealthy diets many minority populations have adopted. HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 202

More plant-based resources at https://www.healthyhumanrevolution.com/ FIND SHAMIZ KACHWALLA - HIGH CARB HEALTH: Website: https://www.highcarbhealth.com/ Instagram: https://www.instagram.com/highcarbhealth/?hl=en Facebook: https://www.facebook.com/highcarbhealth/ Youtube:  @High Carb Health  After being admitted into a foreign Japanese hospital, Shamiz found his health rapidly declining due to ulcerative colitis. After weeks of suffering, his mom found the answer through a book called Self Healing Colitis & Crohn's by David Klein (LINK TO BOOK: https://amzn.to/33TcDE6). After just a couple of weeks on a plant-based diet, Shamiz was able to do a complete 180 and regain his strength and health. We hope you find his story as inspiring as we do! HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 201 LISTEN / SUBSCRIBE TO THE PODCAST https://soundcloud.com/laurie-marbas/soundclound * * * * * CONNECT WITH HEALTHY HUMAN REVOLUTION ✩ Website - https://www.healthyhumanrevolution.com/ SOCIALS ✩ Instagram - https://www.in

Third-year medical student, Muzammil Ahmad, is changing how his medical school views diet. Listen to how he's creating change from the inside out. Follow him on Instagram @dr.plantbased. HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 200

More plant-based resources at https://www.healthyhumanrevolution.com/ Check out Shireen’s website here https://plantbasedhealthprofessionals.com/ U.K. Haematologist and Lifestyle Medicine Physician, Dr. Shireen Kassam, is inspired by the healing powers of plant-based nutrition. Through the company she founded, Plant-Based Health Professionals, she teaches physicians the power of a plant-based diet. In this episode, Dr. Shireen Kassam shares her knowledge of cancer and how plant-based nutrition is the best option when trying to prevent, slow, or even reverse many types of cancer. Find more on Dr. Shireen Kassam at https://plantbasedhealthprofessionals.com/. HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 199

Watching a very close relative struggle with and helping him overcome Type II Diabetes led Jennifer Maynard and her husband to start a regenerative farm. Their strategy was to offer a meal kit service where they could help people bring clean, healthy food into their daily life in a way that makes sense. Her company, Nutrition for Longevity, is a place people can trust, and where they can find education and products to make healthy eating easier.

Learn more about Chloe here - https://www.chloescleancuisine.com/ Struggling with skin and weight issues through most of her youth, Chloe found her solution through a plant-based diet. Now her mission is to elevate healthy cuisine, show the deliciousness that exists in nourishment, and creating positive, radical, global change that starts on our plate! Visit https://www.healthyhumanrevolution.com/ for all your plant-based resources!

Brad is an author, coach, and outdoor enthusiast. He wrote The Passion Paradox and Peak Performance. These books explore the art, science, and practice of cultivating and sustaining motivation, drive, and peak performance. He talks extensively about the balance required for top performance and how to avoid burn out. In this podcast, Dr. Laurie Marbas and Brad Stulberg offer some great insight for anyone trying to reach their full potential. To learn more about Brad visit his website at https://www.bradstulberg.com. Peak Performance: https://amzn.to/3ifP5il The Passion Paradox: https://amzn.to/33sWs1w Visit https://healthyhumanrevolution.com for all your plant-based resources.