Synopsis
The Hype Girl Podcast is a motivational and inspirational podcast that focuses on getting everyone hyped about life and their purpose. I dig deep into positive mindset and how to overcome obstacles that can be standing in the way of you and your goals!
Episodes
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How to Travel the World On Your Own Terms with Tatum Skipper
03/04/2020 Duration: 48minLet's get real. When all is said and done EVERYONE is going to want to get out of the house and go travel. Why not tune into an episode that will get you PUMPED about traveling again?! Tatum Skipper is a girl who never really knew what she wanted in life until she found travel. It has single-handedly changed her life for the better, and now, she gets to share that journey with the world. She helps people in and out of the workplace use travel as a tool to help them overcome fears while improving their overall wellbeing. With 8+ years of experience and 26+ countries later, she wants to make travel more relatable, & more tangible. Giving babes everywhere the power, time, and freedom to travel on their own terms. In this episode, we talk about pushing past our comfort zones by traveling, how travel can open our minds to new experiences, tips and tricks for traveling on a budget, her journey from blogger to travel coach, her upcoming podcast and SO MUCH MORE! Tatum's Instagram: https://www.instagram.com/bo
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The Journey to Balance with Deme Eftimiades
28/03/2020 Duration: 01h02minDeme Eftimiades is an online lifestyle and health coach whose expertise is in helping women become their most confident and healthiest selves by creating balance. One of the unique aspects about Deme is that she shares her knowledge and insight through powerful storytelling. From her stories she is able to connect and help so many women live their best life and become their healthiest self. Since Deme has been on both sides of the extreme when it comes to fitness and health, she has gained a wide variety of tools in her utility belt that she passes along to her clients. She is currently launching her first group coaching program The Journey to Balance, which opens for enrollment April 2-17. Be sure to check out Deme on Instagram so you can follow along her journey and check out her website for more information on her group coaching program that starts enrollment next month from April 2nd thru April 17th! Instagram: https://www.instagram.com/deme.fit Website: https://www.demeeftimiades.com Use code 'CATD50
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Instagram Marketing Tips with Viral Content Expert Molly Ho
27/02/2020 Duration: 37minMolly Ho is a marketing strategist, educator, and designer. She helps female entrepreneurs find clarity in their branding, streamline their marketing, and save time in their business, so they can make more money and live the life they truly desire. If you need help with mindset, marketing, or money, she’s your go to gal. We deep dive into content strategy, hashtags, the most important times to post, widening our reach organically, how we can be more authentic, how Instagram Lives and Instagram stories SELL and WIDEN our reach, the motto "done is better than perfect", the future of social media and so much more! If you want to dive into a mini mastermind on Instagram marketing then this is the episode for you! Links: WEBSITE: https://mollyhostudio.com/ INSTAGRAM: https://www.instagram.com/mollyhostudio/ FACEBOOK: https://www.facebook.com/groups/thesocialstudio/ PINTEREST: https://www.pinterest.com/mollyhostudio/
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Body Take Back with Ashley Randall
22/02/2020 Duration: 47minAshley Randall first discovered fitness when her mom would bring her to the gym with her before school and she fell in love with the way it made her feel, mentally and physically. She went on to get her degree in Kinesiology and has taught various CrossFit, Olympic Weightlifting, and strength and conditioning classes for almost ten years. She is currently launching Body Take Back, an online program that specializes in balance and accountability. In today's episode, we talk about sustainable versus non-sustainable programs, her background in fitness and the various classes she has taught, why there doesn't have to be such a disconnect with mindset and fitness, how the fitness has changed in the past decade, Body Take Back and the transformations from her clients, AND SO MUCH MORE! Instagram: https://www.instagram.com/ashleyrandallfit/
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The Strategy in Success with Pia Beck
22/02/2020 Duration: 51minPia Beck spent her life checking boxes. Since the second grade when she made a to-do list for a friend for a play date, she was driven, ambitious, and focused. She woke up one morning as a young adult to find herself in a job that looked great on paper but left her overworked and underutilized. She was crazy busy, chronically stressed, and hustling her heart out. She wanted life and work that allowed her to be successful AND feed her soul. She quit her job and launched her dream biz (and life) without a single lead in 7 months. She started Curate Well Co., which specializes in help early, aspiring, and established entrepreneurs launch a life they love, without burnout, crazy busy, or chronic chaos. Pia helps you gain immense clarity, achieve your goals with instinctual and strategic support, and accomplish your big vision. In this episode, we discuss big vision strategy, goal setting for beginners, how we can better lead with our intuition in a world that is full of information, showing up authentically in o
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How to Overcome Food Anxiety with Paige Knapp
22/02/2020 Duration: 44minPaige is a NASM certified personal trainer and holistic health coach in Iowa City, Iowa. She empowers women to eat more delicious food and ditch chronic cardio to become their healthiest selves. She wants to help you sift through the diet & fitness culture BS to take control of your health! Her goal is to help her clients take control of their health in a world of information overload. We discuss Paige's journey with food anxiety and how she fell in what she thought was a trap with food and exercise controlling her every waking moment in a very exhausting way! We unpack the pivotal moment where a trip abroad was the catalyst of change she needed to step into a more healthy way of approaching exercise and nutrition. We talk about BS in the fitness/nutrition industry and we also discuss tips for meal prepping on a budget, LOVING the food you eat, healthy mind and body connection, and SO MUCH MORE! PAIGE'S WEBSITE: http://imperfectlypaigewellness.com/ SOCIAL MEDIA: https://www.instagram.com/imperfectlypaig
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How To Embrace Your Sexuality with Ann Nguyen
14/02/2020 Duration: 46minBorn and raised in California as a first generation Vietnamese American woman, Ann has lived her whole life following two main things: her curiosity and her urge to question everything with "but why?". These curiosities and questions have led her down a dynamic path from graduating with a Bachelor of Science in Neuroscience & Psychology at the University of California Santa Barbara, to working in tech at Google, Facebook and YouTube before taking the leap to pursue her real passion - full-out women's liberation and sexual freedom. She’s a trained coach through the Courageous Living Coach Certification. Most recently, she's training at The Tantric Institute of Integrated Sexuality as a sexual empowerment and love coach. Her work is in service to changing the way that women relate to their pleasure and rewriting the narrative of sexuality in our modern times. Through her coaching and her upcoming programs, she reconnects women to the power of their sexuality and facilitates deep transformation for sexual r
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Healing From Heartbreak and Embracing the Single Life with Asia Dawn
09/02/2020 Duration: 39minAsia is a women’s empowerment coach and relationship expert, with a masters in international business and various holistic coaching certifications. She takes women from heartbreak to purpose by helping them break free from their past, create space for healthy love, and step into their power. Asia hosts retreats and VIP experiences to empower women to cultivate more fulfilling relationships. In today's episode we talk about healing from heartbreak, embracing the single life and learning to LOVE YOURSELF, trusting again when stepping back into the dating scene, tips for moving on from an ex-partner, calling in your future partner, signs you might be dating a narcissist, and SO MUCH MORE! Check out her trending story on Huff Post: https://www.huffpost.com/entry/divorce-32-left-the-country_n_5c535692e4b0bdf0e7d95bfa Instagram: http://www.instagram.com/asiadawn_ WEBSITE: https://www.asiadawn.co/
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This is 40: Embracing the Trifecta of being a Wife, Mom and Entrepreneur with Seandra Pope
19/01/2020 Duration: 46min"We can have it all." These words have a way of echoing throughout this episode and were spoken by Seandra Pope, a wife, mom and multi-passionate entrepreneur who is embracing the courage of shifting into a new decade. We unpack the trifecta of being a woman, juggling the many hats we wear, the importance of our identities, pivoting in our business, pushing past the timeline fear, extending grace to other women and so much more! Links are below: Instagram The Staddy Store: https://www.staddystore.com/ Facebook Page: https://www.facebook.com/theseandrapope/ Hype Life Links https://www.hypelifecollection.com https://mailchi.mp/213c41a33ebe/hypelife
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Motivational Monday - 1% Every Single Day
12/01/2020 Duration: 10minMotivational Monday's are BACK! In ten minutes or less, I unpack the 1% concept, give detailed examples on just how much of an impact this formula can make in a year, and also the sustainability of the 1% and how it easily becomes a HABIT. Food for thought: Where would you be in 2021 if you chose to spend 1% each day this year on something you wanted to improve? Shoot me a DM and I'll share your answers on my Instagram stories! Instagram: @hype_girl_cat https://www.hypelifecollection.com https://mailchi.mp/213c41a33ebe/hypelife
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Failing Forward with Hayley Luckadoo
02/01/2020 Duration: 48minHayley Luckadoo started her first business at 21, after some unfortunate events happened all at once – including that he wouldn’t be able to finisher her last year of college. Now, 6 years later she runs multiple businesses focused on helping female entrepreneurs excel and take their business to the next level. Not only is she a serial entrepreneur, but she is also a motivational speaker, and the host of the Females on Fire Podcast. She was recently interviewed on Breakthrough Success, Clients and Conversations Podcast, and the Inspired Entrepreneur. In this episode we talk about why taking risks in your business is the most beneficial thing you can do (and how to push past the fear of taking them), finding your own voice when all you can hear are other people's opinions, overcoming setbacks and moving forward after failure and how she built several businesses in her early 20's with no money or experience! She has also left a FREE Failing Forward workbook for us today as well! https://www.hayleyluckadoo.net/
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My Biggest Takeaways from 2019
20/12/2019 Duration: 15minWe are about to step into the 2020 year at FULL SPEED. Can you feel it? That BUZZ about the new decade and the new year. It's in the air and everyone I know is talking about it! This is also the last episode of the year! HOLY COW! How did we get to 42 episodes already? I want to take a step back today and reflect on the biggest takeaways from 2019! During this year, I experienced so many new and exciting things, including traveling to London, going to my first live event, starting a small clothing brand and the power behind our thoughts. In today's short and sweet episode, I'm dishing out my FIVE biggest takeaways from 2019 and then I give you a little inside scoop on what's on the horizon for 2020! HYPE LIFE: https://www.hypelifecollection.com HYPE LIFE NETWORK: https://mailchi.mp/213c41a33ebe/hypelife
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Dancing Through Trauma with Emily and Jess
13/12/2019 Duration: 51minI had the pleasure of sitting down with Emily Grant and Jessica Viola, two amazing women who have impacted the corporate world through their company, Timeless Moves, which enhances the overall success and wellness for companies and its people by building confidence, establishing connection & creating community. We talk about Timeless Moves and how its making a profound impact, the power of movement and how dance has been super beneficial in healing from trauma, alongside the difference between competitive dance versus what they do now. With their backgrounds in dance, and Emily's psychology degree, they are truly a remarkable duo! They share their YouTube channel below which shows demos from sessions with their clients..BUT WAIT! We get even MORE from Emily and Jess in this episode! They also take us through a five minute guided meditation that they do with all their clients during their sessions. It is truly breathtaking and I'm so happy they shared it with everyone. I was super excited to have these t
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The Money Mindset Exercise that Changed my Life
07/12/2019 Duration: 19minHave you ever stopped and thought about the way you thought about money? I never did until I got my hands How To Be A Badass at Making Money by Jen Sincero. I talk so much about mindset on this podcast so I wanted to dive into MONEY MINDSET with this eye-opening exercise I learned from the book. Once I was through with the book I knew I HAD to share this exercise with you all because it completely transformed my perspective. So get ready and dive into this money mindset episode! www.hypelifecollection.com Hype Life Network - Subscribe Here!
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How to Ditch the Fckboy for Good with Kindra Murphy
28/11/2019 Duration: 52minIn this highly anticipated interview, I sat down with Kindra Lee Murphy, millennial matchmaker and fckboy specialist. I found out there was so much more to Kindra's business than helping women ditch the fckboy for good. She is also helping women re-build their confidence, remember their worth and break those toxic dating cycles for good! We talk all things fckboy in this episode, including the definition of a fckboy, how a fckboy operates, red flags you should be on the look out for, trauma after the fckboy, dating in modern society and so much more! You won't want to miss this episode! www.kindraleemurphy.com www.instagram.com/thereformedfuckgirl Instagram - @thereformedfuckgirl HYPE LIFE COLLECTION: www.hypelifecollection.com www.instagram.com/hype_girl_cat
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Do It Like You with Amanda Silvas
13/11/2019 Duration: 53minAmanda is an entrepreneur and speaker who has made it her mission to coach women on unveiling that next chapter in their lives and unleashing their inner purpose. She has spent the last 10 years investing in her development and women empowerment so that she could give back to women. In addition to her own business, she runs a 6-figure business alongside her husband, James Silvas, and together they teach on topics such as relationships and mindset. She co-created the Be That 1% podcast, is the creator of Joyride (a women's self love retreat) and numerous self love programs that have had a monumental impact on thousands of women. In this episode we talk about creating boundaries, letting go of what no longer serves you, staying true to you and following your heart, our relationships, investing in ourselves, learning to trust our intuition and so much more! You can find her at: https://www.amandasilvas.com/ and also on Instagram at @iam_amandasilvas She has also offered two freebies for you below! 1. A FREE mast
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Clairvoyance with Kelsey Ward
10/11/2019 Duration: 01h04minI had the pleasure to sit down with Kelsey Ward, a clairvoyant medium who specializes in clients with a trauma-informed approach. She is known for being able to pick up things on a very deep level such as seeing auras, picking up on names and appearances, feeling people's physical pain on her body, hearing messages and more. A near death experience was the catalyst she needed to move her away from her Government 9-5 job and into a life of entrepreneurship so that she could use her gifts to help others. Kelsey gives her most honest and raw podcast interview to date! We talk about how life experiences strengthened her gifts, our seven chakras, turning her gifts into a legitimate business, the struggles of being an entrepreneur, surviving when the odds are stacked against you and so much more! LINKS BELOW: Website - https://www.kelseycrystal.com/ Instagram - https://www.instagram.com/kelseycrystal_/ IG Handle - @kelseycrystal_ HYPE LIFE LINKS https://www.hypelifecollection.com
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Hype Life Collection Launch
04/11/2019 Duration: 21min"In a world full of donuts be a cinnamon roll." I guess the time has come for me to give my amazing podcast audience the details and 411 about launching my brand, the Hype Life Collection. This launch happened a couple weeks ago and while I was slow to get this episode published life has been actually the complete opposite. Once I launched the brand life got hectic. But have no fear your favorite hype girl is here for a solo episode where I give you the details on where the idea originated, how it came to be and where I want to go with the brand and how I so passionately want to give back to those that have struggled with anxiety. This brand means so much to me and embodies everything that I have become and so many other people are living their own HYPE AF life and repping the brand lifestyle. This is just beginning. Enjoy this episode and check out the store link below! www.hypelifecollection.com
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Throwing out the Timeline and Pushing Past Fear with Kacia Fitzgerald
23/10/2019 Duration: 56minKacia Fitzgerald originally took the path she was "suppposed" to take. She went to college, got a Bachelor's degree, landed a dream job at Google and worked her way up the corporate ladder. However, when you mix a free spirit like Kacia's with a corporate job...it leaves you wanting MORE. Kacia realized that she had a passion for helping women on their health and fitness so that they can build confidence and LOVE life. She side hustled with network marketing company, Beachbody, until she surpassed her corporate income, and she officially became her own boss with her coaching business. Since then she has stood on large stages and spoken to thousands about network marketing and personal growth. You might also know her from her EmpowerHER podcast that has amassed over 500k downloads. She uses this platform to help women get out of their own way with TANGIBLE steps to take. In today's episode we talk about network marketing, building a personal brand, pushing past fear, throwing out the timeline and SO much more
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Why It Paid To Be Brave
15/10/2019 Duration: 25minHave you ever thought about attending a life event? If you are like me and have never attended one, but wanted to see what it was all about THIS is the podcast episode for you girlfriend. As cliché as it sounds Pays To Be Brave was transformational and I'll never be the same after attending. Angie Lee's Pays to Be Brave, is a live event in which 1500 women gathered to listen to speakers such as Jasmine Starr, Chalene Johnson, Lori and Chris Harder, and so many more. The live event was my first one ever and Angie Lee set the bar SUPER high! I had no idea what to expect going in blind, but the money invested in the event was something that will come back to me tenfold due to the VALUE that the guests, and Angie herself, gave to us. In today's episode, I give you a run down of my first experience at a live event and why it PAID TO BE BRAVE! https://www.hypelifecollection.com https://mailchi.mp/213c41a33ebe/hypelife - HYPE LIFE NETWORK