Weight loss is a common goal shared by thousands of people all across the globe. You are certainly not alone in this. Yet, everyone is looking for a ‘quick fix’ or a one size...

A new, healthier life doesn’t start with a program. It starts with an emotional commitment to becoming your best self. That’s right. A new, healthier life is your...

If you love to cook and you love making homemade chocolate and you eventually want to open your own small business making homemade chocolate being creative and finding fun ways to...

Are you constantly concerned with making a positive and healthy change in your eating habits? Are you trying to lose weight, burn fat and gain muscle? If the answer is yes, then...

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Residential designer...

Reverse Diabetes: The Essential Guide to Understanding Type 2 Diabetes, Learn How to Get Diagnosed and How to Manage and Control Your DiabetesType 2 diabetes is the most common...

Alex & Me is the remarkable true story of an extraordinary relationship between psychologist Irene M. Pepperberg and Alex, an African Grey parrot who proved scientists and...

Following Atticus is the remarkable true story of a man and a dog embarking on the challenge of a lifetime. This is author Tom Ryan’s inspiring tale of how he and his...

Therapeutic gardens are a very old practice in the area of health and, nowadays, they gained strength from the discussion about how the connection with nature can influence human...

This book helps you get organized through simplicity. You don’t need a complicated time management system or a planner filled with every small task right down to the last...