According to the National Center for Health Statistics, there has been a dramatic increase in obesity in Americans since the 1990s.Almost 9 mil ion (15%) children between the ages...

Keto diet is an ultra-low carb, high-fat diet that has shown promise in managing Type 2 diabetics and in weight loss.The full name is the Ketogenic Diet, because it forces your...

There are many reasons for wanting to eat a healthy diet and healthy foods. The long-familiar ones are weight loss and all around general wellness, but the benefits to consuming...

Although sleeping tablets may bring a little relief at first, the dangers affiliated with it far outweigh its advantages. A holistic approach calling for analyzing the frame of...

Discover exactly how to use marijuana to revamp your body, health and life!Are you aware that cannabis contains a wide range of beneficial components that can help alleviate...

The comprehensive guide to apple cider vinegar cleansing—learn everything you need to know about living a healthy life through apple cider vinegar!Learn how to use apple cider...

A more balanced life with "Intuitive eating"! Diets rely on 'willpower' to try to forcefully control your body and eating habits. With this revolutionary guide is...

Abs Diet: Eat Your Way to Perfect Abs, Learn About the Diet That Can Help You Lose Your Belly Fat and Achieve the Abs of Your Dreams!If you're someone who's living with a mushroom...

Growing Old: The Ultimate Health and Lifestyle Guide for the Baby Boomers, Learn About Top Health Tips and Expert Advice to Live a Long, Healthy and Prosperous LifeIf you were...

The question ‘How to stop the aging processes?’ has engaged the human mind since inception of recorded civilization. During the last century medical science managed to double...