Do you find yourself lashing out in anger over everything and at everyone? Do you frequently experience panic attacks? Or are you overwhelmed by depression and anxiety? If so,...
Two-Book Bundle: Vagus Nerve Stimulation and CBT Made SimpleVagus Nerve Stimulation (Book 1) - Do you want to know how to activate the power of your vagus nerve to overcome...
From the bestselling author of Learned Optimism and Authentic Happiness comes “a relentlessly optimistic guidebook on finding and securing individual happiness”...
Dr. John Bargh, the world’s leading expert on the unconscious mind, presents a “brilliant and convincing book” (Malcolm Gladwell) cited as an outstanding read of...
With Life Strategies, Phil McGraw helped hundreds of thousands of people take responsibility for their own actions and break free from self-destructive habits and situations. Now...
The critically acclaimed author of Good-bye and Amen, Leeway Cottage, and More Than You Know returns with a sharply perceptive and emotionally resonant novel about all the ways we...
“Dr. Spring possesses a remarkable combination of clarity, wisdom, spirit, and heart. This is an extremely helpful and healing book—a gift to us...
New York Times BestsellerDrawing on her research, knowledge, and clinical experience, internationally respected neurologist—and mother of two boys—Frances E. Jensen,...
In this profound new audio, the bestselling author of The Dance of Anger teaches us how to "find our voice" with the people who matter the most. With wit and wisdom, Harriet...
According to Thomas Moore, people today have lost the deep, direct, and vivid sense of what it means to live with passion and originality. Moore believes that beneath the...