The Everyday Dash Diet Guide: The 4 Weeks Meal Plan To Lose Weight, Boost Metabolism, And Live A Healthy Life
  • By Charles Kelso
  • Duration: 1:35:08
  • Narrator: Michelle Procopio
  • Publisher: Author's Republic

Ranked consistently as the best heart-healthy diet in the world, the DASH diet is more of a tasty lifestyle choice than it is a diet.If you’re looking for a long-term solution...

Ketogenic Diet For Beginners: The Complete Low-carb Guide For Optimal Weight Loss. 4-weeks Keto Meal Plan.
  • By Charles Kelso
  • Duration: 1:53:52
  • Narrator: Eric Christensen
  • Publisher: Author's Republic

Have you tried endless diets in the past and always found they simply didn't work for you? You were probably hungry, right? Who wants to be hungry when they don't have to be?...