Intuitive Eating: A Complete Guide To A Revolutionary Anti-diet Approach
  • By Martha Blaine
  • Duration: 4:10:43
  • Narrator: John Adderson
  • Publisher: Author's Republic

Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline, or willpower.It teaches you how to get in touch with your body cues...

Intuitive Eating Workbook:a Step By Step Program For Weight Loss And Build A Healthy Relationship With Food
  • By Martha Blaine
  • Duration: 4:24:09
  • Narrator: John Adderson
  • Publisher: Author's Republic

Natural eating is a way to deal with wellbeing and nourishment that has nothing to do with slims down, dinner plans, control or self-discipline.It shows you how to connect with...